The best areas to stay in Tarragona are the Old Town (Part Alta) for its historical character and the area around the Rambla Nova for its central location and amenities.
The Old Town, known as Part Alta, is the city's historic core, perched on a hill. It's a maze of narrow, winding streets, ancient Roman ruins, and mediaeval buildings. You'll find the impressive Tarragona Cathedral at its highest point, and the Roman Praetorium and Circus are easily accessible. This area is mostly pedestrianised, creating a quiet and atmospheric experience.
Couples looking for a romantic and historically rich stay will particularly enjoy the Part Alta. The intimate streets are home to many small, independent restaurants and boutique hotels, offering a sense of stepping back in time. Evenings here are especially pleasant, with the ancient architecture softly lit.
For those who prefer to be closer to shopping, modern conveniences, and transport links, the area around the Rambla Nova is ideal. This wide, tree-lined avenue is the city's main promenade, stretching from the Balcó del Mediterrani viewpoint down towards the Parc de la Ciutat. You'll find a good selection of hotels, shops, and restaurants here, and it's well-connected to the train station and local buses.
Solo travellers often find the Rambla Nova area convenient. It offers easy access to public transport for exploring further afield, and there are many cafes and eateries where you can enjoy a meal or a coffee.