Strand Travel Guide

Cape Town

Strand
Strand
Strand
Strand
Strand

This relaxed coastal town welcomes visitors with its sweeping beach and surf spots, farmers market, mountain scenery and nature walks.

At the foot of the Hottentots Holland Mountains and affording views across False Bay is the pretty beach town of Strand. Founded as a fishing village, today Strand is a lively resort popular for its long stretch of beach- and water sports, farmers’ market and access to the Helderberg Wine Route.

The 3-mile- (5-kilometre-) long beach is the focal point of the town. In fact, Strand takes its name from the Afrikaans word for “beach”. Melkbaai, the main beach, is known as one of South Africa’s safest swimming beaches and is a favourite of holidaying families. Kids can enjoy riding the water slides at Waterworld Strand. Swim in the Olympic-size swimming pool located next to the Strand Pavilion.

If you are feeling energetic then Strand presents a wide range of sporting activities. Surfing forms an integral part of the beach culture here and the waves are suitable for all surfing levels, including beginners. Along Beach Road you’ll find numerous surf clubs offering lessons and equipment rental. Play a round of golf or go trout fishing on the Lourens River.

Go for a leisurely walk along the wide promenade that runs parallel to the beach. Take a seat at one of the cafés and restaurants with outdoor seating areas to enjoy the views off False Bay. At the weekend local vendors set up stalls along the promenade and offer various arts and crafts. On Fridays the Strand Farmers Market hosts stalls with everything from flowers and confectionery to handicrafts and local food.

When visiting Strand don’t miss out on a trip to the nearby Hottentots Holland Nature Reserve. Walking trails of varying distances traverse a rugged mountainous terrain where over 1,300 species of fynbos and around 110 bird species reside. Less challenging walks wind around Helderberg Nature Reserve.

Strand is a 35-minute drive from Cape Town. Rent a car and explore the Helderberg Wine Route, which travels through over 20 wine estates between the towns of Somerset West and Gordon’s Bay.


Stay near popular Strand attractions


Top hotels in Strand

Luxury Remote Working Ocean View 1203. UPS

Luxury Remote Working Ocean View 1203. UPS

Cape Town WC
Stay at this beach apartment in Cape Town. Enjoy free Wi-Fi, a beach locale and laundry facilities. Popular attractions Harmony Park and Lwandle Migrant Labour ...
10/10 Exceptional! (8 reviews)
"We enjoyed our 12 week stay at this apt. The views overlooking the water are mesmerizing. The apt is bright and spacious. The building is very safe and secure with wonderful concierge staff. The location is excellent for visiting the surrounding areas ie wineries, restaurants and golf courses. We ..."

Reviewed on 22 Apr 2026

Luxury Remote Working Ocean View 1203. UPS
Road Lodge Cape Town International Airport

Road Lodge Cape Town International Airport

3 out of 5
Adjoining BP Service & Filling Station Cape Town Western Cape
Fully refundable
The price is £46 per night from 4 Jul to 5 Jul
£46
per night
4 Jul - 5 Jul
Stay at this business-friendly hotel in Cape Town. Enjoy free Wi-Fi, free parking and breakfast (surcharge). Our guests praise the breakfast and the helpful ...
8.2/10 Very Good! (1,097 reviews)
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Reviewed on 14 Jun 2026

Road Lodge Cape Town International Airport
Hotel Verde Cape Town Airport

Hotel Verde Cape Town Airport

4 out of 5
15 Michigan Street, Airport Industria Cape Town Western Cape
The price is £98 per night from 21 Jun to 22 Jun
£98
per night
21 Jun - 22 Jun
Stay at this spa hotel in Cape Town. Enjoy free Wi-Fi, free parking and a full-service spa. Our guests praise the breakfast and the helpful staff in their reviews. ...
9.6/10 Exceptional! (1,018 reviews)
"Excellent all round - great breakfast buffet and shuttle service"

Reviewed on 14 Jun 2026

Hotel Verde Cape Town Airport
Asara Wine Estate & Hotel

Asara Wine Estate & Hotel

5 out of 5
Polkadraai Road, Stellenbosch Stellenbosch Western Cape
The price is £110 per night from 22 Jun to 23 Jun
£110
per night
22 Jun - 23 Jun
Stay at this luxury hotel in Stellenbosch. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the property condition in their reviews. Popular ...
Asara Wine Estate & Hotel
Oude Werf Hotel

Oude Werf Hotel

4 out of 5
30 Church Street Stellenbosch Western Cape
The price is £156 per night from 15 Jul to 16 Jul
£156
per night
15 Jul - 16 Jul
Stay at this family-friendly hotel in Stellenbosch. Enjoy free Wi-Fi, free parking and room service. Our guests praise the helpful staff in their reviews. Popular ...
9.2/10 Wonderful! (358 reviews)
"Great location , with cafes and bars all around. Safe shopping around."

Reviewed on 4 Jun 2026

Oude Werf Hotel
The Spier Hotel

The Spier Hotel

4 out of 5
R310 Stellenbosch Stellenbosch Western Cape
The price is £295 per night from 7 Jul to 8 Jul
£295
per night
7 Jul - 8 Jul
Stay at this spa hotel in Stellenbosch. Enjoy free Wi-Fi, free valet parking and a full-service spa. Our guests praise the helpful staff in their reviews. Popular ...
9.2/10 Wonderful! (579 reviews)
"I loved this wine farm ! I found it online and booked and the only thing I regretted was our stay was only two nights ! I will definitely stay here again if I return to stellenbosch !"

Reviewed on 13 Apr 2026

The Spier Hotel
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Where to stay in Strand

Find the best Strand areas for the activities you enjoy most. Learn more about Strand
Learn more about Strand

Victoria and Alfred Waterfront

The picture-perfect mountain views and abundant dining options are top of the list for many visitors to Victoria and Alfred Waterfront. A stop by Zeitz Museum of Contemporary Art Africa or Two Oceans Aquarium might round out your trip.

Camps Bay

The beaches and picture-perfect mountain views are top of the list for many visitors to Camps Bay. A stop by Camps Bay Beach or Table Mountain National Park might round out your trip.

Sea Point

The beaches and seaside views are top of the list for many visitors to Sea Point. A stop by Milton Beach or Sea Point Pavillion might round out your trip.

Cape Town City Centre

Known for its majestic mountain landscape and popular shops, there's plenty to explore in Cape Town City Centre. Check out top attractions like Cape Town City Hall and Houses of Parliament, and jump on the metro at Woodstock Station or Esplanade Station to see more of the city.

Green Point

Travellers like the cocktail bars in Green Point, and Greenpoint Market is a top attraction you might want to visit.



Strand Travel Guide

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