Title: TOP Hotels with Gym in Dar es Salaam for 2026 | Expedia.co.uk [Dar es Salaam Travel Guide](https://expedia.co.uk/Dar-Es-Salaam.dx978)[Hotels in Dar es Salaam](https://expedia.co.uk/Dar-Es-Salaam-Hotels.d978.Travel-Guide-Hotels)[Holiday Rentals in Dar es Salaam](https://expedia.co.uk/Dar-Es-Salaam-Holiday-Rentals.d978.Travel-Guide-HolidayRentals)[Flights to Dar es Salaam](https://expedia.co.uk/Cheap-Flights-To-Dar-Es-Salaam.d978.Travel-Guide-Flights)[Things to do in Dar es Salaam](https://expedia.co.uk/Things-To-Do-In-Dar-Es-Salaam.d978.Travel-Guide-Activities)[Dar es Salaam Car Hire](https://expedia.co.uk/Compare-Cheap-Car-Hire-In-Dar-Es-Salaam.d978.Car-Hire-Guide)[Dar es Salaam Holidays](https://expedia.co.uk/Dar-Es-Salaam.d978.Holidays-City-Breaks) ![Dar es Salaam Port and City Skyline, Tanzania](https://images.trvl-media.com/place/978/f947a1cb-2ef5-4f42-88eb-e518bb2de245.jpg?impolicy=fcrop&w=1200&h=500&q=medium) # Search Hotels with Gym in Dar es Salaam - ![](https://a.travel-assets.com/travel-assets-manager/pictogram-bex/light__price_find.svg) ### Change your mind Book hotels with free cancellation - ![](https://a.travel-assets.com/travel-assets-manager/pictogram-bex/light__deals.svg) ### Treat yourself Save instantly and earn perks with One Key [Learn about One Key](https://www.expedia.co.uk/welcome-one-key) - ![](https://a.travel-assets.com/travel-assets-manager/pictogram-bex/light__bed.svg) ### Be picky Search almost a million properties worldwide ## Check availability on Dar es Salaam Hotels with Gym Tonight [21 Dec - 22 Dec](https://www.expedia.co.uk/Hotel-Search?regionId=978&startDate=2025-12-21&endDate=2025-12-22&adults=2&amenities=GYM&rfrr=TG.LP.CheckPrices.Hotel&openPlayBack=true) Tomorrow [22 Dec - 23 Dec](https://www.expedia.co.uk/Hotel-Search?regionId=978&startDate=2025-12-22&endDate=2025-12-23&adults=2&amenities=GYM&rfrr=TG.LP.CheckPrices.Hotel&openPlayBack=true) Next weekend [26 Dec - 28 Dec](https://www.expedia.co.uk/Hotel-Search?regionId=978&startDate=2025-12-26&endDate=2025-12-28&adults=2&amenities=GYM&rfrr=TG.LP.CheckPrices.Hotel&openPlayBack=true) In two weeks [2 Jan - 4 Jan](https://www.expedia.co.uk/Hotel-Search?regionId=978&startDate=2026-01-02&endDate=2026-01-04&adults=2&amenities=GYM&rfrr=TG.LP.CheckPrices.Hotel&openPlayBack=true) ## Our top choices for Dar es Salaam hotels with a gym ![Lobby sitting area](https://images.trvl-media.com/lodging/9000000/8130000/8127900/8127847/7cde15f3.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Outdoor pool, pool loungers](https://images.trvl-media.com/lodging/9000000/8130000/8127900/8127847/5c07aff2.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Minibar, in-room safe, desk, laptop workspace](https://images.trvl-media.com/lodging/9000000/8130000/8127900/8127847/a12c1d05.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![2 restaurants, breakfast, lunch, dinner served; pizza ](https://images.trvl-media.com/lodging/9000000/8130000/8127900/8127847/f5a1e734.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### CBD Hotel [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-CBD-Hotel.h8127847.Hotel-Information) Mchafukoge 8.2/10 Very good (306) "This is an excellent hotel, clean and well maintained and the staff are terrific!" ![Canada](https://a.travel-assets.com/egds/marks/flags/ca.svg) Ian £71 includes taxes & fees 5 Jan - 6 Jan 2026 [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-CBD-Hotel.h8127847.Hotel-Information) ![Property entrance](https://images.trvl-media.com/lodging/33000000/32740000/32737200/32737169/3d72e795.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Point of interest](https://images.trvl-media.com/lodging/33000000/32740000/32737200/32737169/ad2954b6.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Daily buffet breakfast (USD 20 per person)](https://images.trvl-media.com/lodging/33000000/32740000/32737200/32737169/a3e9839f.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Outdoor pool, open 6:00 AM to 6:00 PM, pool umbrellas, pool loungers](https://images.trvl-media.com/lodging/33000000/32740000/32737200/32737169/827f8738.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Crowne Plaza Dar es Salaam by IHG [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-City-Lodge-Hotel-Dar-Es-Salaam.h32737169.Hotel-Information) Upanga East 8.8/10 Excellent (146) "Friendly staff; clean, comfortable rooms" ![United States](https://a.travel-assets.com/egds/marks/flags/us.svg) Michael £54 includes taxes & fees 26 Dec - 27 Dec [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-City-Lodge-Hotel-Dar-Es-Salaam.h32737169.Hotel-Information) ![Property amenity](https://images.trvl-media.com/lodging/1000000/900000/890700/890700/00ad6654.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Lobby](https://images.trvl-media.com/lodging/1000000/900000/890700/890700/7bd093a4.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Premium Room, 1 Double Bed, City View | Egyptian cotton sheets, premium bedding, memory-foam beds, in-room safe](https://images.trvl-media.com/lodging/1000000/900000/890700/890700/483668e2.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Outdoor pool](https://images.trvl-media.com/lodging/1000000/900000/890700/890700/833d8d4f.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Four Points by Sheraton Dar es Salaam New Africa [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-Four-Points-By-Sheraton-Dar-Es-Salaam-New-Africa.h890700.Hotel-Information) Kivukoni 8.8/10 Excellent (255) "Great stay pleasant staff and good location!" ![United States](https://a.travel-assets.com/egds/marks/flags/us.svg) Valerie £85 includes taxes & fees 12 Jan - 13 Jan 2026 [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-Four-Points-By-Sheraton-Dar-Es-Salaam-New-Africa.h890700.Hotel-Information) ![Bar (on property)](https://images.trvl-media.com/lodging/2000000/1330000/1320900/1320811/w3837h2345x3y3-9ac4fc05.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Room, 2 Single Beds, Sea View | Minibar, in-room safe, desk, soundproofing](https://images.trvl-media.com/lodging/2000000/1330000/1320900/1320811/w3835h2227x4y4-769bdf04.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Bar (on property)](https://images.trvl-media.com/lodging/2000000/1330000/1320900/1320811/w3840h2219x0y4-cb53c488.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Outdoor pool](https://images.trvl-media.com/lodging/2000000/1330000/1320900/1320811/2cdcad69.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Hyatt Regency Dar Es Salaam, The Kilimanjaro [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-Hyatt-Regency-Dar-Es-Salaam.h1320811.Hotel-Information) Kivukoni 9.2/10 Wonderful (353) "Beautiful quiet room close by the noisy Tanzania CBD. Bath water is a bit murky, other than that the service and facilities can be considered top notch in Dar es Salaam" ![United States](https://a.travel-assets.com/egds/marks/flags/us.svg) Bing £152 includes taxes & fees 3 Jan - 4 Jan 2026 [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-Hyatt-Regency-Dar-Es-Salaam.h1320811.Hotel-Information) ![Outdoor pool](https://images.trvl-media.com/lodging/10000000/9050000/9043500/9043417/45b885a6.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Café](https://images.trvl-media.com/lodging/10000000/9050000/9043500/9043417/79ac8390.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Minibar, in-room safe, desk, laptop workspace](https://images.trvl-media.com/lodging/10000000/9050000/9043500/9043417/a2799bb7.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Terrace/patio](https://images.trvl-media.com/lodging/10000000/9050000/9043500/9043417/c35d3c93.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Onomo Hotel Dar es Salaam [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-Onomo-Hotel-Dar-Es-Salaam.h9043417.Hotel-Information) Kivukoni 8.2/10 Very good (208) "It was a nice stay" ![Canada](https://a.travel-assets.com/egds/marks/flags/ca.svg) Julius £57 includes taxes & fees 28 Dec - 29 Dec [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-Onomo-Hotel-Dar-Es-Salaam.h9043417.Hotel-Information) ![Breakfast, lunch and dinner served](https://images.trvl-media.com/lodging/5000000/4810000/4804400/4804312/96866a45.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Breakfast, lunch and dinner served](https://images.trvl-media.com/lodging/5000000/4810000/4804400/4804312/e5bab26a.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Breakfast, lunch and dinner served](https://images.trvl-media.com/lodging/5000000/4810000/4804400/4804312/da447939.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Minibar, in-room safe, desk, blackout curtains](https://images.trvl-media.com/lodging/5000000/4810000/4804400/4804312/fc7c35d9.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Urban Rose Hotel and Apartment [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-Urban-Rose-Hotel-And-Apartment.h4804312.Hotel-Information) Kisutu 8.0/10 Very good (57) "Excellent Front Desk Staff" ![United States](https://a.travel-assets.com/egds/marks/flags/us.svg) Mazaher £66 includes taxes & fees 17 Jan - 18 Jan 2026 [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-Urban-Rose-Hotel-And-Apartment.h4804312.Hotel-Information) ![Exterior](https://images.trvl-media.com/lodging/93000000/92010000/92005700/92005683/5c4981b8.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Outdoor pool, open 6:00 AM to 9:00 PM, pool umbrellas, pool loungers](https://images.trvl-media.com/lodging/93000000/92010000/92005700/92005683/492cdc58.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![2 bars/lounges, lobby lounge](https://images.trvl-media.com/lodging/93000000/92010000/92005700/92005683/2ce8f0f0.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![View from property](https://images.trvl-media.com/lodging/93000000/92010000/92005700/92005683/9a5c7f65.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Delta Hotels Dar es Salaam [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-Delta-Hotels-Dar-Es-Salaam.h92005683.Hotel-Information) Masaki 9.0/10 Wonderful (22) "Great place " ![United States](https://a.travel-assets.com/egds/marks/flags/us.svg) Glorious £138 includes taxes & fees 26 Dec - 27 Dec [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-Delta-Hotels-Dar-Es-Salaam.h92005683.Hotel-Information) ![Outdoor pool, pool umbrellas](https://images.trvl-media.com/lodging/1000000/890000/889600/889519/2df16f5b.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Meeting facility](https://images.trvl-media.com/lodging/1000000/890000/889600/889519/75c6b9cb.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Lobby](https://images.trvl-media.com/lodging/1000000/890000/889600/889519/97987190.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Garden](https://images.trvl-media.com/lodging/1000000/890000/889600/889519/a47d50d7.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Dar Es Salaam Serena Hotel [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-Dar-Es-Salaam-Serena-Hotel.h889519.Hotel-Information) Kivukoni 8.6/10 Excellent (342) "Great stay!" ![United States](https://a.travel-assets.com/egds/marks/flags/us.svg) ANNA £131 includes taxes & fees 28 Dec - 29 Dec [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-Dar-Es-Salaam-Serena-Hotel.h889519.Hotel-Information) ![Reception](https://images.trvl-media.com/lodging/10000000/9870000/9861400/9861311/ecb0ff71.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Deluxe Room, 1 Queen Bed | Hypo-allergenic bedding, minibar, in-room safe, desk](https://images.trvl-media.com/lodging/10000000/9870000/9861400/9861311/99cd712e.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Breakfast, lunch, dinner served; international cuisine ](https://images.trvl-media.com/lodging/10000000/9870000/9861400/9861311/aeef971e.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Hypo-allergenic bedding, minibar, in-room safe, desk](https://images.trvl-media.com/lodging/10000000/9870000/9861400/9861311/a81560d8.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Golden Tulip Dar Es Salaam City Center Hotel [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-Golden-Tulip-Dar-Es-Salaam-City-Center-Hotel.h9861311.Hotel-Information) Kisutu 8.2/10 Very good (267) "Clean room, welcoming and attentive/helpfull staff. Location is good and breakfast also good." ![Australia](https://a.travel-assets.com/egds/marks/flags/au.svg) Shac A £64 includes taxes & fees 22 Dec - 23 Dec [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-Golden-Tulip-Dar-Es-Salaam-City-Center-Hotel.h9861311.Hotel-Information) ![Outdoor pool, pool loungers](https://images.trvl-media.com/lodging/2000000/1820000/1812800/1812739/082a13eb.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Property amenity](https://images.trvl-media.com/lodging/2000000/1820000/1812800/1812739/f986f684.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![View from property](https://images.trvl-media.com/lodging/2000000/1820000/1812800/1812739/10c02ced.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Reception](https://images.trvl-media.com/lodging/2000000/1820000/1812800/1812739/ab47e38a.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Protea Hotel by Marriott Dar es Salaam Courtyard [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-Protea-Hotel-By-Marriott-Dar-Es-Salaam-Courtyard.h1812739.Hotel-Information) Kivukoni 8.8/10 Excellent (289) "Clean rooms, excellent customer service, very polite staff and beautiful coutyard in the midst of the city." ![United States](https://a.travel-assets.com/egds/marks/flags/us.svg) Wilhelm £70 includes taxes & fees 26 Dec - 27 Dec [](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-Protea-Hotel-By-Marriott-Dar-Es-Salaam-Courtyard.h1812739.Hotel-Information) Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply. [View all properties](https://expedia.co.uk/Hotel-Search?startDate=2026-01-04&endDate=2026-01-05®ionId=978&adults=2&amenities=GYM&sort=RECOMMENDED&openPlayBack=true) ## Top Dar es Salaam Hotel Reviews ![Hyatt Regency Dar Es Salaam, The Kilimanjaro](https://images.trvl-media.com/lodging/2000000/1330000/1320900/1320811/w3837h2547x3y3-706c908b_y.jpg) ### Hyatt Regency Dar Es Salaam, The Kilimanjaro 10/10 Excellent "Beautiful quiet room close by the noisy Tanzania CBD. Bath water is a bit murky, other than that the service and facilities can be considered top notch in Dar es Salaam" [](https://expedia.co.uk/Dar-Es-Salaam-Hotels-Hyatt-Regency-Dar-Es-Salaam.h1320811.Hotel-Information) ![Four Points by Sheraton Dar es Salaam New Africa](https://images.trvl-media.com/lodging/1000000/900000/890700/890700/94a4fcba_y.jpg) ### Four Points by Sheraton Dar es Salaam New Africa 10/10 Excellent "Great stay pleasant staff and good location!" [](https://expedia.co.uk/Dar-Es-Salaam-Hotels-Four-Points-By-Sheraton-Dar-Es-Salaam-New-Africa.h890700.Hotel-Information) ![Onomo Hotel Dar es Salaam](https://images.trvl-media.com/lodging/10000000/9050000/9043500/9043417/45b885a6_y.jpg) ### Onomo Hotel Dar es Salaam 10/10 Excellent "Lovely staff and helpfull Room was great Service was great just need morechoices on breakfast Just " [](https://expedia.co.uk/Dar-Es-Salaam-Hotels-Onomo-Hotel-Dar-Es-Salaam.h9043417.Hotel-Information) ![Holiday Inn Dar Es Salaam City Center by IHG](https://images.trvl-media.com/lodging/3000000/2890000/2883500/2883415/15321329_y.jpg) ### Holiday Inn Dar Es Salaam City Center by IHG 10/10 Excellent "great " [](https://expedia.co.uk/Dar-Es-Salaam-Hotels-Holiday-Inn-Dar-Es-Salaam-City-Center.h2883415.Hotel-Information) ![Hotel Slipway](https://images.trvl-media.com/lodging/16000000/15410000/15407300/15407287/fb44c6b5_y.jpg) ### Hotel Slipway 10/10 Excellent "Room very clean. Air conditioning was a life saver. Very courteous staff. Great location. Would have liked instructions for how shower worked. Very good shower once learned how to get hot water. Great book store downstairs. Good shopping for souvenirs. Good restaurants. " [](https://expedia.co.uk/Dar-Es-Salaam-Hotels-Hotel-Slipway.h15407287.Hotel-Information) ![Sea Cliff Hotel](https://images.trvl-media.com/lodging/5000000/4440000/4436900/4436801/1903aff7_y.jpg) ### Sea Cliff Hotel 10/10 Excellent "This is a beautiful property and I thoroughly enjoyed my stay. But I almost reduced the number of stars in my review from 5 to 4 for one thing. The breakfast each day is held on a covered patio outdoors. It could use a better variety of food, but the real issue was this: Flies. The food, except for the bread, is entirely uncovered and there were flies crawling all over it. One employee was half-heartedly trying occasionally to shoo them away, to no avail. I realize this is Africa and perhaps health concerns are not the same as in the western world. But this situation quite frankly is disgusting. Flies transfer all sorts of bacteria and viruses from filth in the area and deposit it when they crawl all over food. No one in their right mind should be allowing flies to land of food that is going to be consumed. I suggest the management address this immediately by keeping the buffet INDOORS and the food covered by dish covers and and cloths. This makes me wonder: If there is this little regard for health and sanitation at breakfast, what other dangerous and disgusting procedures are happening in the kitchen? One last word: The staff at breakfast are exceedingly helpful....TOO helpful. I don't need to be interrupted 8 times at breakfast to be asked if I need anything. I don't need anyone to help me feed the toast through the toaster. Just back off a little, please." [](https://expedia.co.uk/Dar-Es-Salaam-Hotels-Sea-Cliff-Hotel.h4436801.Hotel-Information) ![Golden Tulip Dar Es Salaam City Center Hotel](https://images.trvl-media.com/lodging/10000000/9870000/9861400/9861311/ecb0ff71_y.jpg) ### Golden Tulip Dar Es Salaam City Center Hotel 10/10 Excellent "The positioning of the property was excellent for us as it was in the area we preferred. All the staff from the driver who picked us up from the airport to the one who returned us there were polite, friendly,caring and very helpful. I would happily return there. " [](https://expedia.co.uk/Dar-Es-Salaam-Hotels-Golden-Tulip-Dar-Es-Salaam-City-Center-Hotel.h9861311.Hotel-Information) ![Colosseum Hotel & Fitness Club](https://images.trvl-media.com/lodging/4000000/3520000/3518200/3518107/0853faf5_y.jpg) ### Colosseum Hotel & Fitness Club 10/10 Excellent "The staff are great..very friendly. " [](https://expedia.co.uk/Dar-Es-Salaam-Hotels-Colosseum-Hotel-Fitness-Club.h3518107.Hotel-Information) ![Dar Es Salaam Serena Hotel](https://images.trvl-media.com/lodging/1000000/890000/889600/889519/c293e81f_y.jpg) ### Dar Es Salaam Serena Hotel 10/10 Excellent "Best" [](https://expedia.co.uk/Dar-Es-Salaam-Hotels-Dar-Es-Salaam-Serena-Hotel.h889519.Hotel-Information) ## Frequently asked questions ### What are the best hotels in Dar Es Salaam with a gym? > The 5-star Johari Rotana (9.2 rating) offers exceptional fitness facilities, including a 24-hour health club and 24-hour fitness facilities, allowing for workouts at any time. > > > The 5-star Hyatt Regency Dar Es Salaam, The Kilimanjaro (9.2 rating), provides a well-appointed health club and fitness facilities, ensuring guests can maintain their routine. > > > The 4-star [Four Points by Sheraton Dar es Salaam New Africa](https://www.expedia.co.uk/Dar-Es-Salaam-Hotels-Four-Points-By-Sheraton-Dar-Es-Salaam-New-Africa.h890700.Hotel-Information) (9.0 rating) features 24-hour fitness facilities, providing flexibility for guests to exercise whenever suits them. > > > A highly-rated option is the 3.5-star Element Dar es Salaam (9.6 rating), which boasts an accessible fitness centre. ### What are the best Dar Es Salaam hotels with a gym and a pool? > The 5-star Hyatt Regency Dar Es Salaam, The Kilimanjaro, with a 9.2 rating, offers excellent fitness facilities and a refreshing outdoor pool, superb for a swim after your workout. > > > The 5-star Johari Rotana (9.2 rating) boasts a 24-hour health club and an outdoor pool, along with a dedicated children's pool, making it a great option for families. > > > The 4-star Four Points by Sheraton Dar Es Salaam New Africa, with a 9.0 rating, provides 24-hour fitness facilities and an inviting outdoor pool for guests to enjoy. ### How much does a gym hotel in Dar Es Salaam cost? ### What fitness activities should I do in Dar Es Salaam? > Outdoor fitness is widely enjoyed, with many choosing to run or walk along the Kigamboni Bridge, which offers impressive views of the city and the Indian Ocean. The Coco Beach area is a popular spot for morning jogs and beachfront workouts, providing a refreshing start to the day with the ocean breeze. > > > For water-based activities, opportunities for paddleboarding and kayaking are available along the coast, particularly near Msasani Bay, allowing for both exercise and exploration of the scenic coastline. > > > Indoor workout options are plentiful, with several high-quality gyms and fitness studios across the city. These facilities typically feature a range of modern cardiovascular equipment, free weights, and strength training machines. Many offer flexible access, suiting varied schedules. Some establishments also provide group fitness classes, such as high-intensity interval training or dance fitness, for those who enjoy a communal workout experience. ### Which are the best areas to stay in Dar Es Salaam to be near healthy food options? > Moving towards the city centre, the Upanga district also presents an array of dining options that prioritise health and flavour. This area boasts several eateries that cater to diverse dietary preferences, including vegetarian, vegan, and gluten-free choices. Many restaurants in Upanga focus on fusion cuisine, blending local Tanzanian flavours with international healthy cooking techniques, ensuring both an exciting and nutritious dining experience. > > > For those who enjoy a more bustling atmosphere, the peninsula area of Masaki is an excellent choice. This lively neighbourhood is home to numerous upscale restaurants and cafes that are top for their commitment to using fresh, high-quality ingredients. Here, you can expect to find a wide selection of healthy options, from Mediterranean-inspired dishes to Asian fusion, all prepared with an emphasis on fresh vegetables, lean proteins, and minimal processing. ### How can I save on a gym hotel in Dar Es Salaam with Expedia? > \*Excludes taxes and fees. 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