Title: Visit Cook Islands: Best of Cook Islands Travel 2025 | Expedia Tourism - Expedia.co.uk [Cook Islands Hotels](https://expedia.co.uk/Destinations-In-Cook-Islands.d41.Hotel-Destinations)[Holiday Rentals in Cook Islands](https://expedia.co.uk/Destinations-In-Cook-Islands.d41.Holiday-Rental-Destinations)[Cook Islands Flights](https://expedia.co.uk/Destinations-In-Cook-Islands.d41.Flight-Destinations)[Cook Islands Car Hire](https://expedia.co.uk/Destinations-In-Cook-Islands.d41.Car-Hire-Destinations)[Cook Islands Holidays](https://expedia.co.uk/Cook-Islands.d41.Holidays-City-Breaks) # Cook Islands ## Tourist Guide ![One Foot Island Beach showing a beach and tropical scenes](https://a.travel-assets.com/findyours-php/viewfinder/images/res70/118000/118443-Tekopua.jpg?impolicy=fcrop&w=1040&h=580&q=mediumHigh) ![Rarotonga which includes indigenous culture](https://a.travel-assets.com/findyours-php/viewfinder/images/res70/118000/118402-Rarotonga.jpg?impolicy=fcrop&w=1040&h=580&q=mediumHigh) ![Photo provided by Cook Islands Tourism](https://a.travel-assets.com/findyours-php/viewfinder/images/res70/61000/61168-Atiu.jpg?impolicy=fcrop&w=1040&h=580&q=mediumHigh) [Photo provided by Cook Islands Tourism](https://a.travel-assets.com/findyours-php/viewfinder/images/res70/61000/61168-Atiu.jpg) ![Rarotonga showing art, indigenous culture and music](https://a.travel-assets.com/findyours-php/viewfinder/images/res70/118000/118401-Rarotonga.jpg?impolicy=fcrop&w=1040&h=580&q=mediumHigh) ![Cook Islands](https://a.travel-assets.com/findyours-php/viewfinder/images/res70/118000/118421-Atiu.jpg?impolicy=fcrop&w=1040&h=580&q=mediumHigh) #### Discover hidden caves, learn about Polynesian culture and traditions and swim among schools of tropical fish in this Pacific island paradise. Bask on sun-soaked beaches and embrace the laid-back local lifestyle in the Cook Islands. Comprised of 15 islands in the South Pacific Ocean, the Cook Islands were formed by ancient volcanic activity. Snorkel in the shimmering blue waters, swim in natural swimming pools and observe age-old traditions and deep-rooted rituals during a cultural show. The tourism industry plays a large part in the economy here and visitors are usually greeted with smiles and plenty of local advice. Learn a few words of the native language, Maori. Most locals also speak English. When you travel to the Cook Islands you will most likely first arrive on the largest island, Rarotonga. For an introduction to Cook Islands culture, take a tour of the Te Vara Nui Village. After, enjoy a buffet dinner and watch a choreographed dance show. For some outdoor adventure, hike the Cross-Island Track, which leads past picturesque waterfalls and lagoons. If you are seeking a remote haven, visit the island of Atiu. Here you can explore Anatakitaki, a beautiful cave surrounded by thick jungle roots. Listen for the clicking sound of the rare kopeka bird, which is native to this island. Brave visitors can venture inside the spine-tingling Te Ana O Rakaniu, a narrow burial cave filled with skeletal remains. In between planned activities, relax on one of the Cook Islands’ many stunning beaches. Head to Muri for barefoot strolls on the sand and lagoon cruises, during which you can spot tropical fish. Another good beach option is the Aitutaki Lagoon, known for its chalk-white sands and waters that are great for snorkeling. Fly into Rarotonga from a few international destinations, including Sydney, Los Angeles and Tahiti. Inter-island travel can be by air or by ship, though weather conditions frequently disrupt boat schedules. To get around the islands themselves, do as the islanders do and rent a scooter from a local shop. Visit in August for the annual independence festival. This is during the cooler months (April to November) when conditions are the driest but are still warm. Consider a trip to the Cook Islands for a unique stay in a beautiful island paradise. ### Popular cities in Cook Islands [RarotongaKnown for Beaches, Islands and Snorkelling](https://expedia.co.uk/Rarotonga.dx6055262) Experience the glittering blue lagoons, white-sand beaches and laid-back lifestyle of the capital of the Cook Islands. ## Reasons to visit - Muri Beach - Te Vara Nui Village - Cook Islands Library and Museum [Explore city](https://expedia.co.uk/Rarotonga.dx6055262)[Find hotels](https://expedia.co.uk/Rarotonga-Hotels.d6055262.Travel-Guide-Hotels) [AtiuKnown for Islands, Fishing and Bird watching](https://expedia.co.uk/Atiu.dx332) A tropical wilderness of vast untouched beaches and stunning birdlife will capture your imagination. See kopeka birds, found only on this island. ## Reasons to visit - Cooks Landing - Anatakitaki Cave - Rima Rau Burial Cave [Explore city](https://expedia.co.uk/Atiu.dx332)[Find hotels](https://expedia.co.uk/Atiu-Hotels.d332.Travel-Guide-Hotels) [AitutakiKnown for Beaches, Friendly people and Islands](https://expedia.co.uk/Aitutaki.dx6055270) A remote island where bone-white beaches stretch along a triangular atoll and spectacular natural scenery bewitches at every turn. ## Reasons to visit - Ootu Beach - Akitua Island [Explore city](https://expedia.co.uk/Aitutaki.dx6055270)[Find hotels](https://expedia.co.uk/Aitutaki-Hotels.d6055270.Travel-Guide-Hotels) [TekopuaKnown for Beaches](https://expedia.co.uk/Tekopua.dx6199153) Leave the modern world behind and escape to this remote islet where unspoiled beaches and a tropical atmosphere will leave you speechless. ## Reasons to visit - One Foot Island Beach [Explore city](https://expedia.co.uk/Tekopua.dx6199153)[Find hotels](https://expedia.co.uk/Tekopua-Hotels.d6199153.Travel-Guide-Hotels) [SuwarrowKnown for Natural parks](https://expedia.co.uk/Suwarrow.dx6199155) Explore Suwarrow: its parks and more! [Explore city](https://expedia.co.uk/Suwarrow.dx6199155)[Find hotels](https://expedia.co.uk/Suwarrow-Hotels.d6199155.Travel-Guide-Hotels) - [Packages](?pwaLob=wizard-package-pwa) - [Stays](?pwaLob=wizard-hotel-pwa-v2) - [Flights](?pwaLob=wizard-flight-pwa) - [Things to do](?pwaLob=wizard-lx-pwa) - [Cruises](?pwaLob=wizard-cruise-pwa) - [Cars](?pwaLob=wizard-car-pwa) # Cook Islands ## Explore a world of travel with Expedia - Accommodation - Flights - Packages - Cars - Other - [5 Star Hotels in Rarotonga](https://www.expedia.co.uk/5Star-Rarotonga-Hotels.s50-0-d6055262.Travel-Guide-Filter-Hotels) - [Avarua Hotels](https://www.expedia.co.uk/Avarua-Rarotonga-Hotels.0-n6142569-0.Travel-Guide-Filter-Hotels) - [Hotels near Bergman & Sons](https://www.expedia.co.uk/Bergman-Sons-Hotels.0-l553248621532611410-0.Travel-Guide-Filter-Hotels) - [Gay-Friendly Hotels in Kiikii Tapere](https://www.expedia.co.uk/Kiikii-Tapere-Rarotonga-Hotels-Gay-Friendly-Hotel.0-n553248635975094871-0-tGayFriendlyHotel.Travel-Guide-Filter-Hotels) - [Matavera Hotels](https://www.expedia.co.uk/Matavera-Rarotonga-Hotels.0-n553248633981730985-0.Travel-Guide-Filter-Hotels) - [Adults Only Resorts & in Rarotonga](https://www.expedia.co.uk/Rarotonga-Hotels-Adults-Only-Resorts.0-0-d6055262-tAdultsOnlyResorts.Travel-Guide-Filter-Hotels) - [Gay-Friendly Hotels in Rarotonga](https://www.expedia.co.uk/Rarotonga-Hotels-Gay-Friendly-Hotel.0-0-d6055262-tGayFriendlyHotel.Travel-Guide-Filter-Hotels) - [Hilton Hotels in Rarotonga](https://www.expedia.co.uk/Rarotonga-Hotels-Hilton-Hotels.0-0-d6055262--bHiltonHotels.Travel-Guide-Filter-Hotels) - [Hotels with Waterslides in Rarotonga](https://www.expedia.co.uk/Rarotonga-Hotels-Hotels-With-Waterslides.0-0-d6055262-tHotelswithWaterslides.Travel-Guide-Filter-Hotels) - [Luxury Hotels in Rarotonga](https://www.expedia.co.uk/Rarotonga-Hotels-Luxury-Hotel.0-0-d6055262-tLuxuryHotel.Travel-Guide-Filter-Hotels) - [Rarotonga Hotels](https://www.expedia.co.uk/Rarotonga-Hotels.d6055262.Travel-Guide-Hotels) - [Flights to Rarotonga](https://www.expedia.co.uk/Cheap-Flights-To-Rarotonga.d6055262.Travel-Guide-Flights) - [Air New Zealand Adelaide (ADL) to Rarotonga (RAR) flights](https://www.expedia.co.uk/lp/flight-routes/air-new-zealand-from-adelaide-to-rarotonga-intl/nz/adl/rar) - [Air New Zealand Canberra (CBR) to Rarotonga (RAR) flights](https://www.expedia.co.uk/lp/flight-routes/air-new-zealand-from-canberra-intl-to-rarotonga-intl/nz/cbr/rar) - [Air New Zealand Rome (FCO) to Rarotonga (RAR) flights](https://www.expedia.co.uk/lp/flight-routes/air-new-zealand-from-fiumicino-leonardo-da-vinci-intl-to-rarotonga-intl/nz/fco/rar) - [Air New Zealand Los Angeles (LAX) to Rarotonga (RAR) flights](https://www.expedia.co.uk/lp/flight-routes/air-new-zealand-from-los-angeles-intl-to-rarotonga-intl/nz/lax/rar) - [Air New Zealand Tampa (TPA) to Rarotonga (RAR) flights](https://www.expedia.co.uk/lp/flight-routes/air-new-zealand-from-tampa-intl-to-rarotonga-intl/nz/tpa/rar) - [Alaska Airlines Seattle (SEA) to Rarotonga (RAR) flights](https://www.expedia.co.uk/lp/flight-routes/alaska-airlines-from-seattle-tacoma-intl-to-rarotonga-intl/as/sea/rar) - [Delta Tampa (TPA) to Rarotonga (RAR) flights](https://www.expedia.co.uk/lp/flight-routes/delta-from-tampa-intl-to-rarotonga-intl/dl/tpa/rar) - [Emirates Melbourne (MEL) to Rarotonga (RAR) flights](https://www.expedia.co.uk/lp/flight-routes/emirates-from-tullamarine-to-rarotonga-intl/ek/mel/rar) - [Qantas Airways Cairns (CNS) to Rarotonga (RAR) flights](https://www.expedia.co.uk/lp/flight-routes/qantas-airways-from-cairns-intl-to-rarotonga-intl/qf/cns/rar) - [Qantas Airways Noumea (NOU) to Rarotonga (RAR) flights](https://www.expedia.co.uk/lp/flight-routes/qantas-airways-from-tontouta-intl-to-rarotonga-intl/qf/nou/rar) - [Virgin Australia Sydney (SYD) to Rarotonga (RAR) flights](https://www.expedia.co.uk/lp/flight-routes/virgin-australia-from-kingsford-smith-intl-to-rarotonga-intl/va/syd/rar) - [Flights from Rarotonga](https://www.expedia.co.uk/lp/flights/6055262/flights-from-rarotonga) - [Flights from Ada (ADT) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/adt/rar/ada-to-rarotonga) - [Flights from Auckland (AKL) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/akl/rar/auckland-to-rarotonga) - [Flights from Abu Dhabi (AUH) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/auh/rar/abu-dhabi-to-rarotonga) - [Flights from Birmingham (BHX) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/bhx/rar/birmingham-to-rarotonga) - [Flights from Brisbane (BNE) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/bne/rar/brisbane-to-rarotonga) - [Flights from Boston (BOS) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/bos/rar/boston-to-rarotonga) - [Flights from Christchurch (CHC) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/chc/rar/christchurch-to-rarotonga) - [Flights from Edinburgh (EDI) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/edi/rar/edinburgh-to-rarotonga) - [Flights from Exeter (EXT) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/ext/rar/exeter-to-rarotonga) - [Flights from Glasgow (GLA) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/gla/rar/glasgow-to-rarotonga) - [Flights from Geneva (GVA) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/gva/rar/geneva-to-rarotonga) - [Flights from Honiara (HIR) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/hir/rar/honiara-to-rarotonga) - [Flights from Hong Kong (HKG) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/hkg/rar/hong-kong-to-rarotonga) - [Flights from Idaho Falls (IDA) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/ida/rar/idaho-falls-to-rarotonga) - [Flights from Istanbul (IST) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/ist/rar/istanbul-to-rarotonga) - [Flights from Los Angeles (LAX) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/lax/rar/los-angeles-to-rarotonga) - [Flights from Auburn (LEW) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/lew/rar/auburn-to-rarotonga) - [Flights from London (LGW) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/lgw/rar/london-to-rarotonga) - [Flights from London (LHR) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/lhr/rar/london-to-rarotonga) - [Flights from Manchester (MAN) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/man/rar/manchester-to-rarotonga) - [Flights from Melbourne (MEL) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/mel/rar/melbourne-to-rarotonga) - [Flights from Miami (MIA) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/mia/rar/miami-to-rarotonga) - [Flights from Nadi (NAN) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/nan/rar/nadi-to-rarotonga) - [Flights from Newcastle (NCL) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/ncl/rar/newcastle-to-rarotonga) - [Flights from Parma (PMF) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/pmf/rar/parma-to-rarotonga) - [Flights from Papeete (PPT) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/ppt/rar/papeete-to-rarotonga) - [Flights from San Francisco (SFO) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/sfo/rar/san-francisco-to-rarotonga) - [Flights from Sydney (SYD) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/syd/rar/sydney-to-rarotonga) - [Flights from Tarawa (TRW) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/trw/rar/tarawa-to-rarotonga) - [Flights from Taupō Airport (TUO) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/tuo/rar/taupo-to-rarotonga) - [Flights from Wellington (WLG) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/wlg/rar/wellington-to-rarotonga) - [Flights from Vancouver (YVR) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/yvr/rar/vancouver-to-rarotonga) - [Flights from Queenstown (ZQN) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/zqn/rar/queenstown-to-rarotonga) - [Flights from Zürich (ZRH) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/zrh/rar/zurich-to-rarotonga) - [Avarua Holidays](https://www.expedia.co.uk/Avarua.d6142569.Holidays-City-Breaks) - [Visit Avarua](https://www.expedia.co.uk/Rarotonga-Avarua.dx6142569) - [Visit Matavera](https://www.expedia.co.uk/Rarotonga-Matavera.dx553248633981730985) - [Rarotonga Holidays](https://www.expedia.co.uk/Rarotonga.d6055262.Holidays-City-Breaks) - [Sir Geoffrey Henry National Culture Centre](https://www.expedia.co.uk/Sir-Geoffrey-Henry-National-Culture-Centre-Takitumu-District.d553248621526964950.Attraction) - [The Perfume Factory](https://www.expedia.co.uk/The-Perfume-Factory-Avarua.d553248621532611409.Attraction) - [Car hire near Cook Islands National Museum](https://www.expedia.co.uk/Compare-Cheap-Car-Hire-In-Cook-Islands-National-Museum.d553248635171381311.Car-Hire-Guide) - [Rental cars Rarotonga Intl. airport](https://www.expedia.co.uk/Compare-Cheap-Car-Hire-In-Rarotonga-Intl.d5390674.Car-Hire-Guide) - [Car hire Rarotonga](https://www.expedia.co.uk/Compare-Cheap-Car-Hire-In-Rarotonga.d6055262.Car-Hire-Guide) - [Things to do in Rarotonga](https://www.expedia.co.uk/Things-To-Do-In-Rarotonga.d6055262.Travel-Guide-Activities) ![](https://a.travel-assets.com/mad-service/footer/bnaBanners/BEX_Footer.jpg) ## Go further with the Expedia app Save on select hotels when you book in the app. Our app deals help you to save on trips so you can travel more and manage it all on the go. Scan the QR code with your device camera and download our app ![QR code to download the app](data:image/png;base64,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)