Cook Islands Holidays

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Your Cook Islands Holiday

Whether you're hoping to experience the coastal beaches of Amuri or venturing elsewhere, our Cook Islands holiday packages give you the freedom and flexibility to roam wherever you please. Your trip to Cook Islands wouldn't be complete without getting to some of its most renowned cities, starting with Rarotonga. Some of the most popular attractions here include Muri Beach and Muri Lagoon. Ngatangiia is another favourite city with Cook Islands travellers. Visitors to this exciting city enjoy Muri Beach and Muri Lagoon. Whether you're travelling on a shoestring or want to splurge, Expedia are here to help you customise your next dream Cook Islands holiday.

Top destinations in Cook Islands

A tropical island with turquoise waters and a clear sky.

Aitutaki

Aitutaki
A wooden pier extending into turquoise waters, supported by wooden pillars, with palm trees and a clear sky in the background.

Rarotonga

Rarotonga
A sunset over a rocky coastline with waves crashing onto the shore.

Mangaia

Mangaia
A beach with a rocky cliff, ocean waves, and a sunset sky.

Atiu

Atiu
A turquoise beach with a person walking, surrounded by dense palm trees and clear blue waters.

Palmerston Island

Palmerston Island
A turquoise beach with people swimming and sunbathing.

Tekopua

Tekopua
A turquoise sea with boats and a palm tree-lined shore.

Suwarrow

Suwarrow

Top Cook Islands Flight + Hotel Deals

Price found within the past 48 hours. Click for updated prices.
The Passage Villas

The Passage Villas

Takitumu District
£1,959
per person
3 Nov - 10 Nov
found 1 day ago
Return flight included
London (STN) to Rarotonga (RAR)
9.6/10 Exceptional! (52 reviews)
Waterfoot House

Waterfoot House

Arorangi
£5,548
per person
3 Nov - 10 Nov
found 1 day ago
Return flight included
London (STN) to Rarotonga (RAR)
No reviews
The Edgewater Resort & Spa

The Edgewater Resort & Spa

Arorangi
£2,628
per person
3 Nov - 10 Nov
found 1 day ago
Return flight included
London (STN) to Rarotonga (RAR)
8.6/10 Excellent! (1,003 reviews)
Our room was really good. Spacious and clean. The cleaning staff were always there and available. The staff were amazing. So frie Idly and the service was great. Loved our breakfasts with a large range of choices and good quality food. The bar and staff were efficient, and lovely people.

Reviewed on 26 Sept 2026

Rainbow Villas

Rainbow Villas

£2,365
per person
3 Nov - 10 Nov
found 1 day ago
Return flight included
London (STN) to Rarotonga (RAR)
10/10 Exceptional! (7 reviews)
Awesome Villa with great view. Magic deck for those afternoon G&Ts

Reviewed on 7 Sept 2026

Reflections On Rarotonga

Reflections On Rarotonga

Takitumu District
£3,387
per person
3 Nov - 10 Nov
found 1 day ago
Return flight included
London (STN) to Rarotonga (RAR)
10/10 Exceptional! (2 reviews)
Amazing place to spend some time and unwind !

Reviewed on 4 May 2026

Things to do in Cook Islands

The Cook Islands offer a perfect blend of beach relaxation and outdoor adventure. Visitors can indulge in fishing trips, explore Aitutaki on guided tours, and snorkel among vibrant tropical corals for an unforgettable experience. With fantastic snorkelling opportunities and delightful food events, the islands provide a captivating escape into nature and culture, making it an ideal destination for a scenic vacation.

Shopping

The Muri Night Markets offer a vibrant public market experience with local delicacies and crafts. Visit the Beachcomber Pearl Market for exquisite pearl jewellery. Additionally, Punanga Nui Market features a lively atmosphere, perfect for finding unique souvenirs and gifts from the Cook Islands.

Recreation

At Rarotonga Golf Club, enjoy a relaxing round of golf amidst lush landscapes and stunning views, perfect for unwinding. Cocoputt offers a fun mini-golf experience for families and friends, combining adventure with laughter. Meanwhile, the National Stadium hosts various sports events, bringing a vibrant atmosphere to your visit.

Adventure

Explore the Wreck of the Matai, an exhilarating underwater adventure where you can snorkel or dive among vibrant marine life and the remnants of the historic vessel. Experience the thrill of underwater sports in the crystal-clear waters of the Cook Islands, surrounded by stunning coral reefs.

Nightlife

The Cook Islands offer a vibrant nightlife with lively beach bars and dance clubs. In Rarotonga, visit Muri Beach for sunset cocktails, while Aitutaki's bars provide a more relaxed vibe. Enjoy local music and dance, creating unforgettable memories under the stars in this tropical paradise.

*Distances are measured in a straight line; actual driving distances may vary depending on the route.

Find the best attractions in Cook Islands

The Cook Islands, a picturesque paradise in the South Pacific, is renowned for its stunning beaches, vibrant island culture, and breathtaking lagoons. Ideal for outdoor enthusiasts, visitors can explore beautiful isles and relax on top beaches while immersing themselves in local traditions. With a plethora of activities and scenic spots, the Cook Islands present an unforgettable experience for those seeking both adventure and relaxation in this idyllic tropical haven.

  • Muri Beach: Muri Beach is a stunning stretch of sand known for its clear turquoise waters and vibrant coral reefs. Perfect for relaxation, swimming, and water activities, it offers a laid-back atmosphere where you can soak up the sun and enjoy the picturesque views.
  • Te Vara Nui Village: Immerse yourself in the rich culture of the Cook Islands at Te Vara Nui Village. Experience traditional performances, sample local cuisine, and learn about the island's history and customs, making it a unique cultural journey.
  • Akitua Island: Akitua Island is a hidden gem featuring pristine beaches and lush landscapes. Ideal for outdoor enthusiasts, you can indulge in water sports, explore nature trails, or simply unwind in a tranquil setting surrounded by breathtaking scenery.

Best time to go to Cook Islands

The best time to visit Cook Islands is dependent on what kind of holiday you are seeking. March is its hottest month on average. At this time, visitor numbers are average and weather is mostly cloudy with moderate rain. August is its coolest month on average. At this time, visitor numbers are average and weather is mostly cloudy with light rain.

calendarCalendar MonthtemperatureTemperaturerainPrecipitationmostlyCloudinessoccupationOccupancypricePricing
January79.3°F (26.3°C)Moderate RainMostly CloudySlightly HighSlightly Low
February80.1°F (26.700000000000003°C)Moderate RainMostly CloudyAverageSlightly Low
March80.4°F (26.9°C)Moderate RainMostly CloudyAverageSlightly Low
April79.2°F (26.200000000000003°C)Light RainMostly CloudyAverageSlightly High
May77.4°F (25.200000000000003°C)Light RainMostly CloudySlightly LowAverage
June75.2°F (24.0°C)Light RainMostly CloudyAverageAverage
July74.1°F (23.4°C)Light RainMostly CloudySlightly HighSlightly High
August73.0°F (22.8°C)Light RainMostly CloudyAverageAverage
September73.9°F (23.3°C)Light RainMostly CloudySlightly HighSlightly High
October74.3°F (23.5°C)Light RainMostly CloudySlightly LowAverage
November75.7°F (24.3°C)Light RainMostly CloudySlightly LowAverage
December77.9°F (25.5°C)Moderate RainMostly CloudyAverageAverage

Tips to save on your trip to Cook Islands

  • Take advantage of package deals on Expedia and combine flights, hotels, or car rentals for a convenient and cost-effective trip to Cook Islands.
  • Consider traveling during the off-peak season (typically January to March) for more affordable package holidays to Cook Islands.
  • Use the Price per traveler filter on Expedia to find a package deal that suits your budget.
  • Check the VIP Access properties filter to discover outstanding hotels with added member perks at select properties.

Cook Islands Essential Information

Language
Rarotongan
Closest Airport
Rarotonga Intl. Airport (RAR)
Top Sights
Muri Beach, Muri Lagoon and Aroa Beach

Top hotels in Cook Islands

The Edgewater Resort & Spa

The Edgewater Resort & Spa

Avarua Rarotonga
£182
11 Oct - 12 Oct
includes taxes & fees
8.6/10 Excellent! (1,005 reviews)
"Our room was really good. Spacious and clean. The cleaning staff were always there and available. The staff were amazing. So frie Idly and the service was great. Loved our breakfasts with a large range of choices and good quality food. The bar and staff were efficient, and lovely people."

Reviewed on 26 Sept 2026

The Edgewater Resort & Spa
Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

Ara Tapu Rarotonga
£112
26 Oct - 27 Oct
includes taxes & fees
8.4/10 Very good! (1,003 reviews)
"We stayed in one of the self catering studios having been pleased with that choice on precious occasions. It has everything you need for making simple meals as a break from eating out. The daily housekeeping ensures that you have a clean apartment and bedding all the time, and the gardens are continually ..."

Reviewed on 26 Sept 2026

Club Raro Resort – Adults Only
The Islander Hotel

The Islander Hotel

Main Road Rarotonga
£149
17 Oct - 18 Oct
includes taxes & fees
The Islander Hotel
See all 405 properties in Cook Islands
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
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All Inclusive Holidays
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Holiday in Month
Where to go when
Where to go when

Frequently asked questions

Why should I book my Cook Islands holiday with Expedia?
Choose Expedia to organise your next big adventure with ease, all in one place. Our top tip for landing a great deal on a Cook Islands getaway? Bundle your accommodation, flights and/or car hire into a package holiday. Then add some exciting tours and activities. Most bookings also come with flexible cancellation policies, so there's no need to stress if you have to change plans. Round-the-clock help with making changes to your trip is on-hand via our Customer Service Portal link.
When is the best time of year to holiday in Cook Islands?
Cook Islands can get very busy in March, April and May, so if you want to escape the crowds, pack your bags for July, November and December. Organise your visit to Cook Islands according to what style of adventure you want. July is the coolest month, when average daytime temperatures are 24ºC. In January, the warmest period, you'll experience temperatures of around 27ºC during the day.
What are the top hotels for my holiday in Cook Islands?
Aitutaki Lagoon Private Island Resort - Adults Only and Pacific Resort Aitutaki know how to make their guests feel welcome in Rarotonga. If you also plan to stay in Amuri, take a look at Tamanu Beach and Etu Moana Boutique Beach Villas. Both are top picks with travellers.
How do I get a cheap holiday to Cook Islands?
Book everything all in one place with our Cook Islands holidays. You'll discover bargains on hotels, flights, tours and more that'll keep your budget happy and adventurous side satisfied. And, with more than 400 air carriers and 321,000 hotel options worldwide to choose from, you have countless opportunities to mix and match your own way. Learn more about how you can save money on your next holiday when you bundle your flight and hotel bookings with Expedia.
What should I do on my Cook Islands holiday?
Plan your next holiday in Cook Islands around well-known attractions such as Muri Beach and Muri Lagoon. Many travellers also highly recommend Aroa Beach and One Foot Island Beach.
Do I need a visa for my Cook Islands holiday?
Visa requirements for Cook Islands vary based on your nationality and the purpose of your visit. Remember to check official government websites to determine if you need a visa for your trip. Here you'll also find the most up-to-date information, including details about application procedures or any supporting documentation you might need. Research your visa requirements well ahead of time to ensure a hassle-free travel experience. Also check to see that your passport has a minimum of six months validity from your date of return.
What should I wear on my Cook Islands holiday?
Do a little research into the types of things people in Cook Islands wear, and maybe even look up social media fashion pages for inspiration. Whatever your look, try to create a versatile wardrobe filled with pieces that suit your destination and showcase your personal style. The weather will influence your choice of clothing, so check the forecast for the places you want to visit. Cook Islands has its warmest period in January, with average daily temperatures of 27ºC. July is the coolest month here with the mercury averaging 24ºC in the daytime.
What does an Expedia Cook Islands holiday include?
Choose from a combination of hire cars, flights and hotels. Once you've made your booking, add some activities and tours. Want to pick your fare class? That's easily done too. The choice is all yours when it comes to crafting your ideal Cook Islands trip. Expedia has all sorts of properties, with the most in-demand in Cook Islands being private holiday homes and villas. Whatever kind of retreat you're looking for, Expedia allows for the freedom and flexibility to customise your holiday.
Does Expedia offer Book Now, Pay Later Cook Islands holidays?
Your bank balance shouldn't prevent you from taking a holiday, so Expedia has come up with a solution to help. Now that we've teamed up with online lender Klarna, it's easier than ever to book your dream getaway without exhausting your savings. Klarna offers flexible payment options during the checkout process that take the worry out of budgeting for your break. Check out these flexible payment options:
  • Pay monthly holidays: If paying bite-sized amounts each month sounds right for you, Klarna can help. Paying in several transactions will make that dream holiday possible.
  • No-deposit holidays: When you want to grab an amazing deal but your budget doesn't quite go that far, Klarna's no-deposit holiday plan will allow you to Book Now, Pay Later to lock in your escape.
Can I choose my airline with a Cook Islands Expedia holiday?
You can, and with over 400 airlines to select from around the world, you're spoiled for choice. Search the available options and find out which airline suits your needs and budget.

Stay near popular Cook Islands attractions

A wooden pier extending into turquoise waters, supported by wooden pillars, with palm trees and a clear sky in the background.

Muri Beach

9.2/10 (867 reviews)
Stretch out comfortably on the bone-white beach while watching the sunrise over Rarotonga’s popular lagoon.
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A beach with clear turquoise water, a sandy shore, and lush green vegetation.

Aroa Beach

9.2/10 (498 reviews)
Leave the bustle of the modern world behind and lounge on stretches of powdery white sand with the transparent Pacific Ocean at your fingertips.
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A beach with clear turquoise water, palm trees, and a wooden staircase leading down to the shore.

Muri Lagoon

9.2/10 (721 reviews)
Commune with nature and explore the great outdoors at Muri Lagoon during your travels in Rarotonga. While you're in the area, stroll along the beaches.
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A beach with turquoise water, palm trees, and a clear sky.

Tikioki Marine Sanctuary

9.2/10 (173 reviews)
Swim with multi-colored fish or spend hours on a stretch of powdery white beach at one of Rarotonga's best coastal spots. Dive around nearby shipwrecks.
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A turquoise beach with people swimming and sunbathing.

One Foot Island Beach

9.6/10 (50 reviews)
Escape from the modern world to a tropical beach that has been identified as one of the best in Australasia.
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A wooden deck with umbrellas overlooking a beach with palm trees and a clear blue sea.

Akitua Island

9.4/10 (56 reviews)
Relax in a luxury bungalow on a remote islet where a blue lagoon and an untouched reef teeming with tropical fish are close and convenient.
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A beach with clear turquoise waters and a person walking on the shore.

Ootu Beach

9.6/10 (49 reviews)
If a restful holiday is part of your travel plans, Ootu Beach might be the perfect place to visit during your trip to Aitutaki. You can seek out the snorkelling spots and cycling trails in this relaxing area.
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Muri Night Markets

8.6/10 (553 reviews)
You can search for that perfect souvenir at Muri Night Markets during your visit to Ngatangiia. Discover the spectacular coral reefs in this relaxing area or enjoy its snorkelling spots.
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* Savings based on package bookings compared to the price of the same components booked separately. Savings not available on all packages. Flight-inclusive packages are ATOL protected.