Cook Islands Holidays

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Your Cook Islands Holiday

Whether you're hoping to experience the coastal beaches of Amuri or venturing elsewhere, our Cook Islands holiday packages give you the freedom and flexibility to roam wherever you please. Your trip to Cook Islands wouldn't be complete without getting to some of its most renowned cities, starting with Rarotonga. Some of the most popular attractions here include Muri Beach and Muri Lagoon. Ngatangiia is another favourite city with Cook Islands travellers. Visitors to this exciting city enjoy Muri Beach and Muri Lagoon. Whether you're travelling on a shoestring or want to splurge, Expedia are here to help you customise your next dream Cook Islands holiday.

Top destinations in Cook Islands

Top Cook Islands Flight + Hotel Deals

Price found within the past 48 hours. Click for updated prices.
Te Moana Nui Villa 2
Sanctuary Rarotonga-On the beach - Adults Only
The Rarotongan Beach Resort & Lagoonarium
Kia Orana Villas and Spa
Motu Beachfront Art Villas

The Annual Holiday Sale

Members save up to 40% on hotels and holiday homes. Plan this year’s big trip and save.

Things to do in Cook Islands

The Cook Islands offer a perfect blend of beach relaxation and outdoor adventure. Visitors can indulge in fishing trips, explore Aitutaki on guided tours, and snorkel among vibrant tropical corals for an unforgettable experience. With fantastic snorkelling opportunities and delightful food events, the islands provide a captivating escape into nature and culture, making it an ideal destination for a scenic vacation.

Shopping

The Muri Night Markets offer a vibrant public market experience with local delicacies and crafts. Visit the Beachcomber Pearl Market for exquisite pearl jewellery. Additionally, Punanga Nui Market features a lively atmosphere, perfect for finding unique souvenirs and gifts from the Cook Islands.

Recreation

At Rarotonga Golf Club, enjoy a relaxing round of golf amidst lush landscapes and stunning views, perfect for unwinding. Cocoputt offers a fun mini-golf experience for families and friends, combining adventure with laughter. Meanwhile, the National Stadium hosts various sports events, bringing a vibrant atmosphere to your visit.

Adventure

Explore the Wreck of the Matai, an exhilarating underwater adventure where you can snorkel or dive among vibrant marine life and the remnants of the historic vessel. Experience the thrill of underwater sports in the crystal-clear waters of the Cook Islands, surrounded by stunning coral reefs.

Nightlife

The Cook Islands offer a vibrant nightlife with lively beach bars and dance clubs. In Rarotonga, visit Muri Beach for sunset cocktails, while Aitutaki's bars provide a more relaxed vibe. Enjoy local music and dance, creating unforgettable memories under the stars in this tropical paradise.

*Distances are measured in a straight line; actual driving distances may vary depending on the route.

Find the best attractions in Cook Islands

The Cook Islands, a picturesque paradise in the South Pacific, is renowned for its stunning beaches, vibrant island culture, and breathtaking lagoons. Ideal for outdoor enthusiasts, visitors can explore beautiful isles and relax on top beaches while immersing themselves in local traditions. With a plethora of activities and scenic spots, the Cook Islands present an unforgettable experience for those seeking both adventure and relaxation in this idyllic tropical haven.

  • Muri Beach: Muri Beach is a stunning stretch of sand known for its clear turquoise waters and vibrant coral reefs. Perfect for relaxation, swimming, and water activities, it offers a laid-back atmosphere where you can soak up the sun and enjoy the picturesque views.
  • Te Vara Nui Village: Immerse yourself in the rich culture of the Cook Islands at Te Vara Nui Village. Experience traditional performances, sample local cuisine, and learn about the island's history and customs, making it a unique cultural journey.
  • Akitua Island: Akitua Island is a hidden gem featuring pristine beaches and lush landscapes. Ideal for outdoor enthusiasts, you can indulge in water sports, explore nature trails, or simply unwind in a tranquil setting surrounded by breathtaking scenery.

Best time to go to Cook Islands

The best time to visit Cook Islands is dependent on what kind of holiday you are seeking. March is its hottest month on average. At this time, visitor numbers are average and weather is mostly cloudy with moderate rain. August is its coolest month on average. At this time, visitor numbers are average and weather is mostly cloudy with light rain.

calendarCalendar MonthtemperatureTemperaturerainPrecipitationmostlyCloudinessoccupationOccupancypricePricing
January79.3°F (26.3°C)Moderate RainMostly CloudySlightly HighSlightly Low
February80.1°F (26.700000000000003°C)Moderate RainMostly CloudyAverageSlightly Low
March80.4°F (26.9°C)Moderate RainMostly CloudyAverageSlightly Low
April79.2°F (26.200000000000003°C)Light RainMostly CloudyAverageSlightly High
May77.4°F (25.200000000000003°C)Light RainMostly CloudySlightly LowAverage
June75.2°F (24.0°C)Light RainMostly CloudyAverageAverage
July74.1°F (23.4°C)Light RainMostly CloudySlightly HighSlightly High
August73.0°F (22.8°C)Light RainMostly CloudyAverageAverage
September73.9°F (23.3°C)Light RainMostly CloudySlightly HighSlightly High
October74.3°F (23.5°C)Light RainMostly CloudySlightly LowAverage
November75.7°F (24.3°C)Light RainMostly CloudySlightly LowAverage
December77.9°F (25.5°C)Moderate RainMostly CloudyAverageAverage

Tips to save on your trip to Cook Islands

  • Take advantage of package deals on Expedia and combine flights, hotels, or car rentals for a convenient and cost-effective trip to Cook Islands.
  • Consider traveling during the off-peak season (typically January to March) for more affordable package holidays to Cook Islands.
  • Use the Price per traveler filter on Expedia to find a package deal that suits your budget.
  • Check the VIP Access properties filter to discover outstanding hotels with added member perks at select properties.

Cook Islands Essential Information

Language
Rarotongan
Closest Airport
Rarotonga Intl. Airport (RAR)
Top Sights
Muri Beach, Muri Lagoon and Aroa Beach

Top hotels in Cook Islands

The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua Rarotonga
The price is £117 per night from 14 Mar to 15 Mar
£117
14 Mar - 15 Mar
includes taxes & fees
8.4/10 Very Good! (1,001 reviews)
Nothing wrong with the hotel, room or staff but also not particularly inspiring. Spaghetti House was good for supper. Only stayed one night whilst travelling back to the UK. Much better places on Rarotonga if you’re staying longer.

Reviewed on 26 Feb 2026

The Edgewater Resort & Spa
The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi Rarotonga
The price is £149 per night from 1 Mar to 2 Mar
£149
1 Mar - 2 Mar
includes taxes & fees
8/10 Very Good! (515 reviews)
Yes

Reviewed on 12 Feb 2026

The Rarotongan Beach Resort & Lagoonarium
Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu Rarotonga
The price is £103 per night from 14 Mar to 15 Mar
£103
14 Mar - 15 Mar
includes taxes & fees
8.2/10 Very Good! (1,003 reviews)
we paid extra for a pool side room but couldn’t see the pool from our room. we were told 1 week prior to check in the pool was supposed to be under maintenance for half of our trip but the pool was then not completed till 2 days after that. wish we were give the option to switch to the sister resort ...

Reviewed on 28 Feb 2026

Club Raro Resort – Adults Only
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Frequently asked questions

Why should I book my Cook Islands holiday with Expedia?
Choose Expedia to organise your next big adventure with ease, all in one place. Our top tip for landing a great deal on a Cook Islands getaway? Bundle your accommodation, flights and/or car hire into a package holiday. Then add some exciting tours and activities. Most bookings also come with flexible cancellation policies, so there's no need to stress if you have to change plans. Round-the-clock help with making changes to your trip is on-hand via our Customer Service Portal link.
When is the best time of year to holiday in Cook Islands?
Cook Islands can get very busy in March, April and May, so if you want to escape the crowds, pack your bags for July, November and December. Organise your visit to Cook Islands according to what style of adventure you want. July is the coolest month, when average daytime temperatures are 24ºC. In January, the warmest period, you'll experience temperatures of around 27ºC during the day.
What are the top hotels for my holiday in Cook Islands?
Aitutaki Lagoon Private Island Resort - Adults Only and Pacific Resort Aitutaki know how to make their guests feel welcome in Rarotonga. If you also plan to stay in Amuri, take a look at Tamanu Beach and Etu Moana Boutique Beach Villas. Both are top picks with travellers.
How do I get a cheap holiday to Cook Islands?
Book everything all in one place with our Cook Islands holidays. You'll discover bargains on hotels, flights, tours and more that'll keep your budget happy and adventurous side satisfied. And, with more than 400 air carriers and 321,000 hotel options worldwide to choose from, you have countless opportunities to mix and match your own way. Learn more about how you can save money on your next holiday when you bundle your flight and hotel bookings with Expedia.
What should I do on my Cook Islands holiday?
Plan your next holiday in Cook Islands around well-known attractions such as Muri Beach and Muri Lagoon. Many travellers also highly recommend Aroa Beach and One Foot Island Beach.
Do I need a visa for my Cook Islands holiday?
Visa requirements for Cook Islands vary based on your nationality and the purpose of your visit. Remember to check official government websites to determine if you need a visa for your trip. Here you'll also find the most up-to-date information, including details about application procedures or any supporting documentation you might need. Research your visa requirements well ahead of time to ensure a hassle-free travel experience. Also check to see that your passport has a minimum of six months validity from your date of return.
What should I wear on my Cook Islands holiday?
Do a little research into the types of things people in Cook Islands wear, and maybe even look up social media fashion pages for inspiration. Whatever your look, try to create a versatile wardrobe filled with pieces that suit your destination and showcase your personal style. The weather will influence your choice of clothing, so check the forecast for the places you want to visit. Cook Islands has its warmest period in January, with average daily temperatures of 27ºC. July is the coolest month here with the mercury averaging 24ºC in the daytime.
What does an Expedia Cook Islands holiday include?
Choose from a combination of hire cars, flights and hotels. Once you've made your booking, add some activities and tours. Want to pick your fare class? That's easily done too. The choice is all yours when it comes to crafting your ideal Cook Islands trip. Expedia has all sorts of properties, with the most in-demand in Cook Islands being private holiday homes and villas. Whatever kind of retreat you're looking for, Expedia allows for the freedom and flexibility to customise your holiday.
Does Expedia offer Book Now, Pay Later Cook Islands holidays?
Your bank balance shouldn't prevent you from taking a holiday, so Expedia has come up with a solution to help. Now that we've teamed up with online lender Klarna, it's easier than ever to book your dream getaway without exhausting your savings. Klarna offers flexible payment options during the checkout process that take the worry out of budgeting for your break. Check out these flexible payment options:

  • Pay monthly holidays: If paying bite-sized amounts each month sounds right for you, Klarna can help. Paying in several transactions will make that dream holiday possible.
  • No-deposit holidays: When you want to grab an amazing deal but your budget doesn't quite go that far, Klarna's no-deposit holiday plan will allow you to Book Now, Pay Later to lock in your escape.

Can I choose my airline with a Cook Islands Expedia holiday?
You can, and with over 400 airlines to select from around the world, you're spoiled for choice. Search the available options and find out which airline suits your needs and budget.

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* Savings based on package bookings compared to the price of the same components booked separately. Savings not available on all packages. Flight-inclusive packages are ATOL protected.