Cook Islands Holidays

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Your Cook Islands Holiday

Whether you're hoping to experience the coastal beaches of Amuri or venturing elsewhere, our Cook Islands holiday packages give you the freedom and flexibility to roam wherever you please. Your trip to Cook Islands wouldn't be complete without getting to some of its most renowned cities, starting with Rarotonga. Some of the most popular attractions here include Muri Beach and Muri Lagoon. Ngatangiia is another favourite city with Cook Islands travellers. Visitors to this exciting city enjoy Muri Beach and Muri Lagoon. Whether you're travelling on a shoestring or want to splurge, Expedia are here to help you customise your next dream Cook Islands holiday.

Top destinations in Cook Islands

Muri Beach which includes tropical scenes
FlightsFlightsHotelsHotels

Rarotonga

Rarotonga

Things to do in Cook Islands

The Cook Islands offer a delightful blend of beach relaxation, cultural experiences, and outdoor adventures. Tourists can explore vibrant public markets, enjoy luxurious resorts, and partake in fishing trips or Aitutaki tours. Dive into the stunning underwater world with fantastic snorkelling among tropical corals, and don’t miss the local food events that showcase the islands' culinary delights. This destination is perfect for those seeking both adventure and relaxation.

Shopping

In the Cook Islands, visit Bergman & Sons for unique gifts, or head to the Muri Night Markets for a vibrant atmosphere and local crafts. Don’t miss the Beachcomber Pearl Market for exquisite pearl jewellery, perfect for souvenirs to remember your holiday.

Recreation

Enjoy a round of golf at Rarotonga Golf Club, where you can embrace the serene outdoor vibes amidst lush greenery. For a family-friendly adventure, head to Cocoputt for a fun-filled mini-golf experience. If you're a sports enthusiast, catch an event at the National Stadium, immersing yourself in the local sporting culture.

Adventure

Dive into the Wreck of the Matai, an exhilarating underwater adventure in the Cook Islands. Explore the sunken vessel teeming with marine life, providing a thrilling experience for both novice and experienced divers. The vibrant coral reefs and crystal-clear waters enhance this unforgettable underwater escapade.

Nightlife

The nightlife in the Cook Islands is vibrant and laid-back, with beachfront bars like Trader Jacks offering lively music and cocktails. For a more intimate experience, visit the Bamboo Lounge, where you can enjoy local cuisine and live performances under the stars.

*Distances are measured in a straight line; actual driving distances may vary depending on the route.

Find the best attractions in Cook Islands

The Cook Islands offer a stunning blend of beach, culture, and outdoor adventures, making it an ideal destination for tourists. Visitors can explore beautiful beaches, vibrant lagoons, and captivating islands, including the main island and various paradise islands within the South Pacific. With a focus on cultural experiences and outdoor activities, the Cook Islands cater to all types of travellers seeking a memorable holiday in this idyllic island group.

  • Muri Beach: Muri Beach boasts stunning turquoise waters and soft white sands, making it a perfect spot for sunbathing and swimming. It's also an excellent place for water activities such as kayaking and paddleboarding, offering a vibrant local culture and beautiful scenery.
  • Aroa Beach: Aroa Beach is known for its calm lagoon, ideal for snorkelling among colourful coral reefs and tropical fish. The beach's relaxed atmosphere and picturesque sunsets provide a serene backdrop for unwinding after a day of exploration.
  • One Foot Island Beach: Renowned for its breathtaking beauty, One Foot Island Beach features pristine sands and crystal-clear waters. This idyllic spot is perfect for a day trip, where you can relax, swim, and even get a passport stamp from the small island’s post office.

Tips to save on your trip to Cook Islands

  • Combine your flights, hotels and car rentals on Expedia—bundling can result in significant savings.
  • Consider traveling during the off-peak season (typically January to March) for more affordable package holidays to Cook Islands.
  • Use the Price per traveler filter on Expedia to find a package deal that suits your budget.
  • Check the VIP Access properties filter to discover outstanding hotels with added member perks at select properties.

Cook Islands Essential Information

Language
Rarotongan
Closest Airport
Rarotonga Intl. Airport (RAR)
Top Sights
Muri Beach, Muri Lagoon and Aroa Beach

Top hotels in Cook Islands

The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua, Rarotonga
The price is £164 per night from 25 Aug to 26 Aug
£164
25 Aug - 26 Aug
includes taxes & fees
8.2/10 Very Good! (1,002 reviews)
"Our son was celebrating his 17th birthday during our short stay and just by letting the staff know this and asking what they may be able to do to help make it special we were very surprised and very pleased to find our villa decorated with a happy birthday message on the bed and a beautifully presented ..."

Reviewed on 1 Aug 2025

The Edgewater Resort & Spa
Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu, Avarua, Rarotonga
Fully refundableReserve now, pay when you stay
The price is £109 per night from 27 Aug to 28 Aug
£109
27 Aug - 28 Aug
includes taxes & fees
7.8/10 Good! (1,003 reviews)
"Thoroughly enjoyed my stay at club Raro. Excellent staff and hospitality. Food was good but I ate out most of the time due to activities. Excellent communication. Thank you team at club Raro."

Reviewed on 1 Aug 2025

Club Raro Resort – Adults Only
The Islander Hotel

The Islander Hotel

3 out of 5
Main Road, Panama, Rarotonga
The price is £128 per night from 10 Aug to 11 Aug
£128
10 Aug - 11 Aug
includes taxes & fees
7.8/10 Good! (477 reviews)
"What a fantastic stay we had. We absolutely loved our time here, and a huge part of that was due to Bhara and overall staff membes, who made our experience truly amazing. We would love to come back! ​The food options were amazing and affordable, with a great variety to choose from. The functions ..."

Reviewed on 31 Jul 2025

The Islander Hotel
See all 367 properties in Cook Islands
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
All Inclusive Holidays
All Inclusive Holidays
Beach Holidays
Beach Holidays
Family Friendly Holidays
Family Friendly Holidays

Frequently asked questions

Why should I book my Cook Islands holiday with Expedia?
Choose Expedia to organise your next big adventure with ease, all in one place. Our top tip for landing a great deal on a Cook Islands getaway? Bundle your accommodation, flights and/or car hire into a package holiday. Then add some exciting tours and activities. Most bookings also come with flexible cancellation policies, so there's no need to stress if you have to change plans. Round-the-clock help with making changes to your trip is on-hand via our Customer Service Portal link.
When is the best time of year to holiday in Cook Islands?
Cook Islands can get very busy in March, April and May, so if you want to escape the crowds, pack your bags for July, November and December. Organise your visit to Cook Islands according to what style of adventure you want. July is the coolest month, when average daytime temperatures are 24ºC. In January, the warmest period, you'll experience temperatures of around 27ºC during the day.
What are the top hotels for my holiday in Cook Islands?
Aitutaki Lagoon Private Island Resort - Adults Only and Pacific Resort Aitutaki know how to make their guests feel welcome in Rarotonga. If you also plan to stay in Amuri, take a look at Tamanu Beach and Etu Moana Boutique Beach Villas. Both are top picks with travellers.
How do I get a cheap holiday to Cook Islands?
Book everything all in one place with our Cook Islands holidays. You'll discover bargains on hotels, flights, tours and more that'll keep your budget happy and adventurous side satisfied. And, with more than 400 air carriers and 321,000 hotel options worldwide to choose from, you have countless opportunities to mix and match your own way. Learn more about how you can save money on your next holiday when you bundle your flight and hotel bookings with Expedia.
What should I do on my Cook Islands holiday?
Plan your next holiday in Cook Islands around well-known attractions such as Muri Beach and Muri Lagoon. Many travellers also highly recommend Aroa Beach and One Foot Island Beach.
Do I need a visa for my Cook Islands holiday?
Visa requirements for Cook Islands vary based on your nationality and the purpose of your visit. Remember to check official government websites to determine if you need a visa for your trip. Here you'll also find the most up-to-date information, including details about application procedures or any supporting documentation you might need. Research your visa requirements well ahead of time to ensure a hassle-free travel experience. Also check to see that your passport has a minimum of six months validity from your date of return.
What should I wear on my Cook Islands holiday?
Do a little research into the types of things people in Cook Islands wear, and maybe even look up social media fashion pages for inspiration. Whatever your look, try to create a versatile wardrobe filled with pieces that suit your destination and showcase your personal style. The weather will influence your choice of clothing, so check the forecast for the places you want to visit. Cook Islands has its warmest period in January, with average daily temperatures of 27ºC. July is the coolest month here with the mercury averaging 24ºC in the daytime.
What does an Expedia Cook Islands holiday include?
Choose from a combination of hire cars, flights and hotels. Once you've made your booking, add some activities and tours. Want to pick your fare class? That's easily done too. The choice is all yours when it comes to crafting your ideal Cook Islands trip. Expedia has all sorts of properties, with the most in-demand in Cook Islands being private holiday homes and villas. Whatever kind of retreat you're looking for, Expedia allows for the freedom and flexibility to customise your holiday.
Does Expedia offer Book Now, Pay Later Cook Islands holidays?
Your bank balance shouldn't prevent you from taking a holiday, so Expedia has come up with a solution to help. Now that we've teamed up with online lender Klarna, it's easier than ever to book your dream getaway without exhausting your savings. Klarna offers flexible payment options during the checkout process that take the worry out of budgeting for your break. Check out these flexible payment options:

  • Pay monthly holidays: If paying bite-sized amounts each month sounds right for you, Klarna can help. Paying in several transactions will make that dream holiday possible.
  • No-deposit holidays: When you want to grab an amazing deal but your budget doesn't quite go that far, Klarna's no-deposit holiday plan will allow you to Book Now, Pay Later to lock in your escape.

Can I choose my airline with a Cook Islands Expedia holiday?
You can, and with over 400 airlines to select from around the world, you're spoiled for choice. Search the available options and find out which airline suits your needs and budget.

Popular places to visit

Muri Beach which includes tropical scenes

Muri Beach

Stretch out comfortably on the bone-white beach while watching the sunrise over Rarotonga’s popular lagoon.

Muri Beach
Aro\'a Beach featuring a sandy beach as well as a couple

Aroa Beach

Leave the bustle of the modern world behind and lounge on stretches of powdery white sand with the transparent Pacific Ocean at your fingertips.

Aroa Beach
One Foot Island Beach which includes tropical scenes and a sandy beach as well as a small group of people

One Foot Island Beach

Escape from the modern world to a tropical beach that has been identified as one of the best in Australasia.

One Foot Island Beach

* Savings based on package bookings compared to the price of the same components booked separately. Savings not available on all packages. Flight-inclusive packages are ATOL protected.