Manihiki Travel Guide

Tourist Guide

Photo provided by PEPR Publicity/David Kirkland
Photo provided by PEPR Publicity/David Kirkland
Photo provided by PEPR Publicity/Craig Owen
Photo provided by PEPR Publicity/Craig Owen

Take a solitary journey to one of the most remote of the Cook Islands and learn about the art of black pearl farming.

Escape to the exotic tropical wilderness of Manihiki, one of the most remote Cook Islands. Transportation and accommodation in these northern atolls is limited. Enjoy a glimpse into life in one of the world’s most remote tropical locations. Swim in quiet waters, learn to fish traditionally and visit a pearl farm.

Manihiki is located on the top of an underwater mountain that rises 13,000 feet (4,000 metres) from the ocean floor. It is part of a string of 40 small atolls, approximately 750 miles (1,200 kilometres) from Rarotonga.

This tropical wilderness is worlds away from the fast pace of modern life. Walk barefoot on untouched sandy beaches, lounge under swaying palm trees, float in the blue-green lagoon or travel across the cluster of islets. Scuba dive on the reef or snorkel in the lagoon to see a magnificent display of tropical marine life. Learn to fish the traditional way using nets made from coconut palm fronds or take a night fishing tour to find maroro flying fish. Enjoy gourmet food, including karori, pearl shell oysters cooked in coconut cream.

The Cook Islands are renowned for rare black Pacific Ocean pearls. Manihiki is the industry’s epicenter. The 2.5-mile-wide (4-kilometre) lagoon supports several pearl farms. Most islanders who live here work within the industry. Join a farm stay and discover the skills and traditions of growing these rare treasures. Harvesting black pearls in the wild requires skills of sailing and free diving to world-record depths.

Polynesian myths and legends abound here. Learn about the mythical folk hero, Maui, who fished the Manihiki atoll from the sea. Take a tour of the village of Tauhunu to see traditional houses. In local stores, find hand-made arts and crafts: hats, bags and mats weaved from coconut palm fronds as well as pearl shell jewellery and necklaces.

Manihiki is remote. Cargo ships land here, but the 4-hour flight from Rarotonga is the more reliable option. Bring good walking shoes for the uneven, jagged terrain. Check the limits for per person luggage allowance before you pack your bags. Storage facilities are available at Rarotonga’s airport if needed.

The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua, Rarotonga
The price is £164 per night from 25 Aug to 26 Aug
£164
25 Aug - 26 Aug
includes taxes & fees
Stay at this 3.5-star beach resort in Rarotonga. Enjoy free breakfast, free parking and a full-service spa. Our guests praise the helpful staff and the clean ...
8.2/10 Very Good! (1,002 reviews)
"Our son was celebrating his 17th birthday during our short stay and just by letting the staff know this and asking what they may be able to do to help make it special we were very surprised and very pleased to find our villa decorated with a happy birthday message on the bed and a beautifully presented ..."

Reviewed on 1 Aug 2025

The Edgewater Resort & Spa
Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu, Avarua, Rarotonga
Fully refundableReserve now, pay when you stay
The price is £109 per night from 27 Aug to 28 Aug
£109
27 Aug - 28 Aug
includes taxes & fees
Stay at this 3-star beach resort in Rarotonga. Enjoy free breakfast, free parking and a beach locale. Our guests praise the helpful staff and the clean rooms ...
7.8/10 Good! (1,003 reviews)
"Thoroughly enjoyed my stay at club Raro. Excellent staff and hospitality. Food was good but I ate out most of the time due to activities. Excellent communication. Thank you team at club Raro."

Reviewed on 1 Aug 2025

Club Raro Resort – Adults Only
The Islander Hotel

The Islander Hotel

3 out of 5
Main Road, Panama, Rarotonga
The price is £128 per night from 10 Aug to 11 Aug
£128
10 Aug - 11 Aug
includes taxes & fees
Stay at this 3-star beach hotel in Rarotonga. Enjoy free breakfast, free Wi-Fi and free parking. Our guests praise the helpful staff and the clean rooms in their ...
7.8/10 Good! (476 reviews)
"What a fantastic stay we had. We absolutely loved our time here, and a huge part of that was due to Bhara and overall staff membes, who made our experience truly amazing. We would love to come back! ​The food options were amazing and affordable, with a great variety to choose from. The functions ..."

Reviewed on 31 Jul 2025

The Islander Hotel
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Te Manava Luxury Villas & Spa

Te Manava Luxury Villas & Spa

4 out of 5
Avarua, PO Box 790 , Rarotonga
Stay at this 4-star beach aparthotel in Rarotonga. Enjoy free Wi-Fi, free parking and private pools. Popular attractions Muri Beach and Aroa Beach are located ...
9.6/10 Exceptional! (64 reviews)
"Very spacious and well appointed villa with master bedroom upstairs and the other two at ground level. Appreciated the complimentary shuttle to and from sister property Pacific Hotel Resort that we used in some capacity every day. Lovely staff at both locations, too numerous to mention."

Reviewed on 26 Jul 2025

Te Manava Luxury Villas & Spa
Kia Orana Villas and Spa

Kia Orana Villas and Spa

4 out of 5
2 Ariki Road, Atupa, Rarotonga
Stay at this 4-star business-friendly aparthotel in Rarotonga. Enjoy free Wi-Fi, free parking and breakfast (surcharge). Our guests praise the helpful staff ...
9.4/10 Exceptional! (90 reviews)
Quiet location.
"Good managing from the staff. The property is well mantained."

Reviewed on 20 May 2025

Kia Orana Villas and Spa
Red Hibiscus Villas

Red Hibiscus Villas

3 out of 5
Puka Uenga Rd, Rarotonga
Stay at this 3-star villa in Rarotonga. Enjoy free Wi-Fi, free parking and free bicycles on-site. Popular attractions Muri Beach and Aroa Beach are located ...
9.2/10 Wonderful! (11 reviews)
Everything you need
"Really good value. Everything was new or great condition. The kitchen has an air fryer and electric frying pan. The pool is very nice but as we were so close to Black Rock we mostly swam at the beach. The information provided by the hosts prior to our arrival was very useful. Would definitely stay ..."

Reviewed on 31 Jul 2025

Red Hibiscus Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.