Title: Cheap Flights from Cook Islands from £204 - Expedia.co.uk ![](https://a.travel-assets.com/travel-assets-manager/fallback-images-brand/bex_flights_v2.jpg?impolicy=fcrop&w=1200&h=500&q=medium) # Cheap Flights from Cook Islands from £204 [View £204 flight on Thu, 16 Oct 2025](https://expedia.co.uk/Flights-Search?trip=oneway&leg1=from:RAR,to:PPT,departure:16/10/2025TANYT&passengers=children:0,adults:1,seniors:0,infantinlap:N&mode=search&options=sortby:price&paandi=true&flp=mdl:flights-flex-module,price:203.70&airProductToken=AQopCicI1qgBEgIzNhiRiAEg75sBKNjG-gIw_cf6AjhWQABYAXIFVkswMU8SCggBEAEYASoCVlQYASIECAEQASgCKAMoBDAB) - [Return](?flightType=roundtrip) - [One-way](?flightType=oneway) - [Multi-city](?flightType=multicity) ### Travellers Adults ChildrenAges 2 to 17 InfantsYounger than 2 EconomyPremium economyBusiness classFirst class Leaving from Going to Departing Returning Add a place to stay Add a car Direct flights only [Cook Islands Travel Guide](https://expedia.co.uk/Cook-Islands.dx41)[Cook Islands Hotels](https://expedia.co.uk/Destinations-In-Cook-Islands.d41.Hotel-Destinations)[Cook Islands Car Hire](https://expedia.co.uk/Destinations-In-Cook-Islands.d41.Car-Hire-Destinations)[Cook Islands Holidays](https://expedia.co.uk/Cook-Islands.d41.Holidays-City-Breaks) ## Popular airlines from Cook Islands - ![Air New Zealand](https://forever.travel-assets.com/flex/flexmanager/images/2024/09/23/landing_airline_sq_logo_NZ.svg) Air New Zealand - ![Air Rarotonga](https://forever.travel-assets.com/flex/flexmanager/images/2024/10/18/landing_airline_sq_logo_GZ.svg) Air Rarotonga - ![Jetstar](https://forever.travel-assets.com/flex/flexmanager/images/2024/09/23/landing_airline_sq_logo_JQ.svg) Jetstar - ![Qantas Airways](https://forever.travel-assets.com/flex/flexmanager/images/2024/09/23/landing_airline_sq_logo_QF.svg) Qantas Airways - ![Air Tahiti](https://forever.travel-assets.com/flex/flexmanager/images/2024/09/23/landing_airline_sq_logo_VT.svg) Air Tahiti - ![United](https://forever.travel-assets.com/flex/flexmanager/images/2024/09/23/landing_airline_sq_logo_UA.svg) United - ![Hawaiian Airlines](https://forever.travel-assets.com/flex/flexmanager/images/2024/09/23/landing_airline_sq_logo_HA.svg) Hawaiian Airlines ![notification illustration](https://a.travel-assets.com/travel-assets-manager/pictogram-bex/light__notification.svg) ### Be in the know Get alerts if flight prices drop or rise\* ![deals illustration](https://a.travel-assets.com/travel-assets-manager/pictogram-bex/light__deals.svg) ### Book smarter Save up to 25% on select hotels after you book a flight\* ![trophy illustration](https://a.travel-assets.com/travel-assets-manager/pictogram-bex/light__trophy.svg) ### Earn twice Earn your airline miles on top of our rewards [Sign in](https://www.expedia.co.uk/login) ## Cheapest flights from Cook Islands These prices were available within the past 7 days. Prices quoted are per person, return, for the period specified. Prices and availability are subject to change. Additional terms apply. All deals One way Return ![Air New Zealand](//images.trvl-media.com/media/content/expus/graphics/static_content/fusion/v0.1b/images/airlines/NZ.gif) Tue, 3 Feb - Tue, 10 Feb RAR Rarotonga AKL Auckland £387 Return found 4 days ago [](https://expedia.co.uk/Flights-Search?trip=roundtrip&leg1=from:RAR,to:AKL,departure:03/02/2026TANYT&leg2=from:AKL,to:RAR,departure:10/02/2026TANYT&passengers=children:0,adults:1,seniors:0,infantinlap:N&mode=search&options=sortby:price&paandi=true&flp=mdl:flights-flex-module,price:386.70&airProductToken=AQotCisIzrQBEgM5NDUYkYgBIMBaKNebhAMw1p2EAzhMQABYAWoCU0VyBUxXUktTCi0KKwjOtAESAzk0NhjAWiCRiAEo5tyEAzDM3oQDOExAAFgBagJTRXIFTFdSS1MSCggBEAEYASoCTloYASIECAEQASgCKAMoBDAB) ![Air Tahiti](//images.trvl-media.com/media/content/expus/graphics/static_content/fusion/v0.1b/images/airlines/VT.gif) Thu, 19 Feb - Wed, 25 Feb RAR Rarotonga PPT Papeete £409 Return found 20 hours ago [](https://expedia.co.uk/Flights-Search?trip=roundtrip&leg1=from:RAR,to:PPT,departure:19/02/2026TANYT&leg2=from:PPT,to:RAR,departure:25/02/2026TANYT&passengers=children:0,adults:1,seniors:0,infantinlap:N&mode=search&options=sortby:price&paandi=true&flp=mdl:flights-flex-module,price:408.10&airProductToken=AQopCicI1qgBEgIzNhiRiAEg75sBKJjQhQMwvdGFAzhWQABYAXIFVkgwMU8KKwopCNaoARIEMTAzMhjvmwEgkYgBKKCQhgMwwJGGAzhWQABYAXIFVkswMU8SCggBEAEYASoCVlQYASIECAEQASgCKAMoBDAB) ![Air New Zealand](//images.trvl-media.com/media/content/expus/graphics/static_content/fusion/v0.1b/images/airlines/NZ.gif) Tue, 7 Apr - Wed, 22 Apr RAR Rarotonga AKL Auckland £432 Return found 4 days ago [](https://expedia.co.uk/Flights-Search?trip=roundtrip&leg1=from:RAR,to:AKL,departure:07/04/2026TANYT&leg2=from:AKL,to:RAR,departure:22/04/2026TANYT&passengers=children:0,adults:1,seniors:0,infantinlap:N&mode=search&options=sortby:price&paandi=true&flp=mdl:flights-flex-module,price:431.70&airProductToken=AQotCisIzrQBEgM5NDUYkYgBIMBaKPjgiQMwhuOJAzhWQABYAWoCU0VyBVZXUktTCi0KKwjOtAESAzk0NhjAWiCRiAEoh_yKAzDo_YoDOExAAFgBagJTRXIFTFdSS1MSCggBEAEYASoCTloYASIECAEQASgCKAMoBDAB) ![Air New Zealand](//images.trvl-media.com/media/content/expus/graphics/static_content/fusion/v0.1b/images/airlines/NZ.gif) Thu, 13 Nov - Wed, 26 Nov RAR Rarotonga AKL Auckland £433 Return found 4 days ago [](https://expedia.co.uk/Flights-Search?trip=roundtrip&leg1=from:RAR,to:AKL,departure:13/11/2025TANYT&leg2=from:AKL,to:RAR,departure:26/11/2025TANYT&passengers=children:0,adults:1,seniors:0,infantinlap:N&mode=search&options=sortby:price&paandi=true&flp=mdl:flights-flex-module,price:433.00&airProductToken=AQotCisIzrQBEgM5NDkYkYgBIMBaKJiE_QIwoYb9AjhMQABYAWoCU0VyBUxXUktTCi0KKwjOtAESAzk0OBjAWiCRiAEo4oj-AjDSiv4COFZAAFgBagJTRXIFVldSS1MSCggBEAEYASoCTloYASIECAEQASgCKAMoBDAB) ![Air New Zealand](//images.trvl-media.com/media/content/expus/graphics/static_content/fusion/v0.1b/images/airlines/NZ.gif) Tue, 3 Feb - Tue, 10 Feb RAR Rarotonga AKL Auckland £439 Return found 4 days ago [](https://expedia.co.uk/Flights-Search?trip=roundtrip&leg1=from:RAR,to:AKL,departure:03/02/2026TANYT&leg2=from:AKL,to:RAR,departure:10/02/2026TANYT&passengers=children:0,adults:1,seniors:0,infantinlap:N&mode=search&options=sortby:price&paandi=true&flp=mdl:flights-flex-module,price:438.70&airProductToken=AQotCisIzrQBEgM5NDUYkYgBIMBaKNebhAMw1p2EAzhMQABYAWoCU0ZyBUxXUkZTCi0KKwjOtAESAzk0NhjAWiCRiAEo5tyEAzDM3oQDOExAAFgBagJTRnIFTFdSRlMSCggBEAEYASoCTloYASIECAEQASgCKAQoBjAB) ![Air New Zealand](//images.trvl-media.com/media/content/expus/graphics/static_content/fusion/v0.1b/images/airlines/NZ.gif) Thu, 12 Mar - Thu, 19 Mar RAR Rarotonga AKL Auckland £452 Return found 6 days ago [](https://expedia.co.uk/Flights-Search?trip=roundtrip&leg1=from:RAR,to:AKL,departure:12/03/2026TANYT&leg2=from:AKL,to:RAR,departure:19/03/2026TANYT&passengers=children:0,adults:1,seniors:0,infantinlap:N&mode=search&options=sortby:price&paandi=true&flp=mdl:flights-flex-module,price:451.70&airProductToken=AQotCisIzrQBEgM5NDUYkYgBIMBaKPe7hwMw9r2HAzhMQABYAWoCU0VyBUxXUktTCi0KKwjOtAESAzk0NhjAWiCRiAEohv2HAzDs_ocDOFFAAFgBagJTRXIFUVdSS1MSCggBEAEYASoCTloYASIECAEQASgCKAMoBDAB) ![Air Tahiti](//images.trvl-media.com/media/content/expus/graphics/static_content/fusion/v0.1b/images/airlines/VT.gif) Sat, 13 Jun - Sat, 20 Jun RAR Rarotonga PPT Papeete £478 Return found 5 days ago [](https://expedia.co.uk/Flights-Search?trip=roundtrip&leg1=from:RAR,to:PPT,departure:13/06/2026TANYT&leg2=from:PPT,to:RAR,departure:20/06/2026TANYT&passengers=children:0,adults:1,seniors:0,infantinlap:N&mode=search&options=sortby:price&paandi=true&flp=mdl:flights-flex-module,price:477.10&airProductToken=AQopCicI1qgBEgIzNxiRiAEg75sBKPfQjwMwnNKPAzhTQABYAXIFU0swMU8KKQonCNaoARICMzUY75sBIJGIASj7nZADMKCfkAM4U0AAWAFyBVNLMDFPEgoIARABGAEqAlZUGAEiBAgBEAEoAigDKAQwAQ) ![Air New Zealand](//images.trvl-media.com/media/content/expus/graphics/static_content/fusion/v0.1b/images/airlines/NZ.gif) Tue, 7 Apr - Wed, 22 Apr RAR Rarotonga AKL Auckland £484 Return found 4 days ago [](https://expedia.co.uk/Flights-Search?trip=roundtrip&leg1=from:RAR,to:AKL,departure:07/04/2026TANYT&leg2=from:AKL,to:RAR,departure:22/04/2026TANYT&passengers=children:0,adults:1,seniors:0,infantinlap:N&mode=search&options=sortby:price&paandi=true&flp=mdl:flights-flex-module,price:483.70&airProductToken=AQotCisIzrQBEgM5NDUYkYgBIMBaKPjgiQMwhuOJAzhWQABYAWoCU0ZyBVZXUkZTCi0KKwjOtAESAzk0NhjAWiCRiAEoh_yKAzDo_YoDOExAAFgBagJTRnIFTFdSRlMSCggBEAEYASoCTloYASIECAEQASgCKAQoBjAB) ![Air New Zealand](//images.trvl-media.com/media/content/expus/graphics/static_content/fusion/v0.1b/images/airlines/NZ.gif) Thu, 13 Nov - Wed, 26 Nov RAR Rarotonga AKL Auckland £485 Return found 4 days ago [](https://expedia.co.uk/Flights-Search?trip=roundtrip&leg1=from:RAR,to:AKL,departure:13/11/2025TANYT&leg2=from:AKL,to:RAR,departure:26/11/2025TANYT&passengers=children:0,adults:1,seniors:0,infantinlap:N&mode=search&options=sortby:price&paandi=true&flp=mdl:flights-flex-module,price:485.00&airProductToken=AQotCisIzrQBEgM5NDkYkYgBIMBaKJiE_QIwoYb9AjhMQABYAWoCU0ZyBUxXUkZTCi0KKwjOtAESAzk0OBjAWiCRiAEo4oj-AjDSiv4COFZAAFgBagJTRnIFVldSRlMSCggBEAEYASoCTloYASIECAEQASgCKAQoBjAB) ![Hawaiian Airlines](//images.trvl-media.com/media/content/expus/graphics/static_content/fusion/v0.1b/images/airlines/HA.gif) Sun, 9 Nov - Sun, 16 Nov RAR Rarotonga LAX Los Angeles £1,034 Return found 1 day ago [](https://expedia.co.uk/Flights-Search?trip=roundtrip&leg1=from:RAR,to:LAX,departure:09/11/2025TANYT&leg2=from:LAX,to:RAR,departure:16/11/2025TANYT&passengers=children:0,adults:1,seniors:0,infantinlap:N&mode=search&options=sortby:price&paandi=true&flp=mdl:flights-flex-module,price:1033.80&airProductToken=AQpgCi4IyIIBEgM4OTYYkYgBIKdbKJrT_AIwh9b8AjhJQABYAWoCTU5yCElMRklPRE1QCi4IyIIBEgM4MDQYp1sgi7gBKKfX_AIw7Nn8AjhJQAFYAWoCTU5yCElMRklPRE1QCooBCi8IxpQBEgM4MTEYi7gBII1oKNWl_QIw6ar9AjhRQABYAWoDVkFMcghRVkxVU0ZEMQouCMaUARIDOTExGI1oIJIeKKys_QIwuq79AjhGQAFYAWoDVkFMcghGVkxGSkEyMQonCMqiARIDMTEzGJIeIJGIASjWsv0CMMO1_QI4TUABWAFyBU1MT1cxEgoIARABGAEqAkZKGAEiBAgBEAEoAigDKAQwAQ) ## How to Find Cheap Flights from Cook Islands #### How much is a flight from Cook Islands?        This week, flights from Cook Islands are available between £387–£1,034.  #### How to find cheap flights from Cook Islands? Expedia makes it easy to compare cheap flights from Cook Islands to many destinations. Check out excellent deals on both domestic and international flights from Cook Islands. Once you select an offer, use our filters and sort by “Price (Lowest)” to see the cheapest and most suitable options.  #### How can I get the best deal on flights from Cook Islands? Expedia gives you access to all the hottest deals on plane tickets so you can get the most amount of value for the lowest price possible. An excellent strategy for finding the best deal on flights is to be flexible with your dates. For each offer, you can compare prices for similar time frames using our “Show flexible dates” feature. Depending on your destination, direct flights from Cook Islands may be more expensive. Airlines with strict bag policies or fees can also impact your costs.  #### What is the best airline to fly from Cook Islands? At Expedia, we give you all the available options from our reputable partners. Select the airline that best suits your preferences and membership loyalties. You can fly from Cook Islands with: Air Tahiti, Air New Zealand, Air Rarotonga, Hawaiian Airlines, Alaska Airlines.  #### What is the best month to fly from Cook Islands? Prices on plane tickets vary considerably throughout the year due to seasonal demand. Historically, the cheapest time to buy flights from Cook Islands airport(s) is February.  #### When is the best time to book flights from Cook Islands? ARC & Expedia Group historical data suggests that booking flights three weeks before departure and on a weekend, usually on a Sunday, can save you up to 20% on your fare. \* #### Are there any last-minute flights from Cook Islands? Expedia is the place to find last-minute flights from Cook Islands, making it easy for you to compare prices on flights in the near future for different combinations of travel dates and from multiple airlines. We source the best deals for you and display the best offers available over the next two weeks.  #### Why book with Expedia? Booking flights from Cook Islands with Expedia is the obvious choice to get low prices, save money and see more value for every pound spent. We show you the best deals happening right now and provide a vast inventory of airlines and flight routes to choose from. You can customise your journey to your timeline, route preferences, budget, rewards programmes and more. Not only will you get a stellar deal, but you’ll also get rewards points back and the opportunity for additional discounts when bundling with a hotel or car hire. #### Can I change/cancel my flight?  Some flights can be changed or cancelled, but fees and refunds will depend on the unique terms of your flight agreement. Airlines have different rules and restrictions for exchanging or refunding flights. For more information, go to your itinerary or visit our customer service portal. We recommend choosing flights with no change fees for maximum flexibility. Filter by “Flexible change policies” to see flights with no change fees. \**Data specialists from both ARC and Expedia Group analyzed ARC’s global flight data to distill actionable information to help people save money on travel. While it’s impossible to guarantee when to find the lowest prices, after examining the variables, we were able to observe trends. Best day of the week to book and travel recommendation is based on average round-trip ticket prices for January through early October, for both 2019 and 2020, sourced from ARC’s global airline sales database.*. ## Explore a world of travel with Expedia - Accommodation - Flights - Packages - Cars - Other - [5 Star Hotels in Rarotonga](https://www.expedia.co.uk/5Star-Rarotonga-Hotels.s50-0-d6055262.Travel-Guide-Filter-Hotels) - [Avarua Hotels](https://www.expedia.co.uk/Avarua-Rarotonga-Hotels.0-n6142569-0.Travel-Guide-Filter-Hotels) - [Hotels near Bergman & Sons](https://www.expedia.co.uk/Bergman-Sons-Hotels.0-l553248621532611410-0.Travel-Guide-Filter-Hotels) - [Gay-Friendly Hotels in Kiikii Tapere](https://www.expedia.co.uk/Kiikii-Tapere-Rarotonga-Hotels-Gay-Friendly-Hotel.0-n553248635975094871-0-tGayFriendlyHotel.Travel-Guide-Filter-Hotels) - [Matavera Hotels](https://www.expedia.co.uk/Matavera-Rarotonga-Hotels.0-n553248633981730985-0.Travel-Guide-Filter-Hotels) - [Adults Only Resorts & in Rarotonga](https://www.expedia.co.uk/Rarotonga-Hotels-Adults-Only-Resorts.0-0-d6055262-tAdultsOnlyResorts.Travel-Guide-Filter-Hotels) - 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[Flights from Boston (BOS) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/bos/rar/boston-to-rarotonga) - [Flights from Christchurch (CHC) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/chc/rar/christchurch-to-rarotonga) - [Flights from Edinburgh (EDI) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/edi/rar/edinburgh-to-rarotonga) - [Flights from Exeter (EXT) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/ext/rar/exeter-to-rarotonga) - [Flights from Glasgow (GLA) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/gla/rar/glasgow-to-rarotonga) - [Flights from Geneva (GVA) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/gva/rar/geneva-to-rarotonga) - [Flights from Honiara (HIR) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/hir/rar/honiara-to-rarotonga) - [Flights from Hong Kong (HKG) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/hkg/rar/hong-kong-to-rarotonga) - [Flights from Idaho Falls (IDA) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/ida/rar/idaho-falls-to-rarotonga) - [Flights from Istanbul (IST) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/ist/rar/istanbul-to-rarotonga) - [Flights from Los Angeles (LAX) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/lax/rar/los-angeles-to-rarotonga) - [Flights from Auburn (LEW) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/lew/rar/auburn-to-rarotonga) - [Flights from London (LGW) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/lgw/rar/london-to-rarotonga) - [Flights from London (LHR) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/lhr/rar/london-to-rarotonga) - [Flights from Manchester (MAN) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/man/rar/manchester-to-rarotonga) - [Flights from Melbourne (MEL) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/mel/rar/melbourne-to-rarotonga) - [Flights from Miami (MIA) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/mia/rar/miami-to-rarotonga) - [Flights from Nadi (NAN) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/nan/rar/nadi-to-rarotonga) - [Flights from Newcastle (NCL) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/ncl/rar/newcastle-to-rarotonga) - [Flights from Parma (PMF) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/pmf/rar/parma-to-rarotonga) - [Flights from Papeete (PPT) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/ppt/rar/papeete-to-rarotonga) - [Flights from San Francisco (SFO) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/sfo/rar/san-francisco-to-rarotonga) - [Flights from Sydney (SYD) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/syd/rar/sydney-to-rarotonga) - [Flights from Tarawa (TRW) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/trw/rar/tarawa-to-rarotonga) - [Flights from Taupō Airport (TUO) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/tuo/rar/taupo-to-rarotonga) - [Flights from Wellington (WLG) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/wlg/rar/wellington-to-rarotonga) - [Flights from Vancouver (YVR) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/yvr/rar/vancouver-to-rarotonga) - [Flights from Queenstown (ZQN) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/zqn/rar/queenstown-to-rarotonga) - [Flights from Zürich (ZRH) to Rarotonga (RAR)](https://www.expedia.co.uk/lp/flights/zrh/rar/zurich-to-rarotonga) - [Avarua Holidays](https://www.expedia.co.uk/Avarua.d6142569.Holidays-City-Breaks) - [Visit Avarua](https://www.expedia.co.uk/Rarotonga-Avarua.dx6142569) - [Visit Matavera](https://www.expedia.co.uk/Rarotonga-Matavera.dx553248633981730985) - [Rarotonga Holidays](https://www.expedia.co.uk/Rarotonga.d6055262.Holidays-City-Breaks) - [Sir Geoffrey Henry National Culture Centre](https://www.expedia.co.uk/Sir-Geoffrey-Henry-National-Culture-Centre-Takitumu-District.d553248621526964950.Attraction) - [The Perfume Factory](https://www.expedia.co.uk/The-Perfume-Factory-Avarua.d553248621532611409.Attraction) - [Car hire near Cook Islands National Museum](https://www.expedia.co.uk/Compare-Cheap-Car-Hire-In-Cook-Islands-National-Museum.d553248635171381311.Car-Hire-Guide) - [Rental cars Rarotonga Intl. airport](https://www.expedia.co.uk/Compare-Cheap-Car-Hire-In-Rarotonga-Intl.d5390674.Car-Hire-Guide) - [Car hire Rarotonga](https://www.expedia.co.uk/Compare-Cheap-Car-Hire-In-Rarotonga.d6055262.Car-Hire-Guide) - [Things to do in Rarotonga](https://www.expedia.co.uk/Things-To-Do-In-Rarotonga.d6055262.Travel-Guide-Activities) \*Available to Expedia members.