Title: Instytut Zdrowia Sofra Fit & SPA Mielno Reviews, Deals & Photos 2025 - Expedia.co.uk [See all properties](http://www.expedia.co.uk/Hotel-Search?regionId=&adults=2&children=&sort=RECOMMENDED&useRewards=false&semdtl=&userIntent=&vip=false) # Instytut Zdrowia Sofra Fit & SPA Mielno Hotel in Mielno with full-service spa and free breakfast ![Reception](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/8532f956.jpg?impolicy=resizecrop&rw=598&ra=fit) ![Restaurant](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/e11a7df0.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Gym](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/e557e3ea.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Exterior](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/980380d1.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Exterior](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/7a6867bc.jpg?impolicy=resizecrop&rw=297&ra=fit) - Overview - Rooms - Location - Policies Free continental breakfast, a full-service spa and a hot tub are just a few of the amenities provided at Instytut Zdrowia Sofra Fit & SPA Mielno. For some rest and relaxation, visit the sauna or steam room, and indulge in a body scrub, Ayurvedic treatments or a massage. Stay connected with free in-room WiFi. 8.0 Very good ## Popular amenities - Spa - Breakfast included - Pool - Parking available - Free WiFi £93 includes taxes & fees 19 Oct - 20 Oct ## Room options ### Check availability for these dates # Tonight [Sept 23 - Sept 24](https://www.expedia.co.uk/Hotel-Search?startDate=2025-09-23&endDate=2025-09-24&selected=109971064&PinnedHotelID=109971064&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-09-23&endDate=2025-09-24&selected=109971064&PinnedHotelID=109971064&HadPinnedHotel=true®ionId=-1&adults=2) # Tomorrow [Sept 24 - Sept 25](https://www.expedia.co.uk/Hotel-Search?startDate=2025-09-24&endDate=2025-09-25&selected=109971064&PinnedHotelID=109971064&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-09-24&endDate=2025-09-25&selected=109971064&PinnedHotelID=109971064&HadPinnedHotel=true®ionId=-1&adults=2) # This weekend [Sept 26 - Sept 28](https://www.expedia.co.uk/Hotel-Search?startDate=2025-09-26&endDate=2025-09-28&selected=109971064&PinnedHotelID=109971064&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-09-26&endDate=2025-09-28&selected=109971064&PinnedHotelID=109971064&HadPinnedHotel=true®ionId=-1&adults=2) # Next weekend [Oct 3 - Oct 5](https://www.expedia.co.uk/Hotel-Search?startDate=2025-10-03&endDate=2025-10-05&selected=109971064&PinnedHotelID=109971064&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-10-03&endDate=2025-10-05&selected=109971064&PinnedHotelID=109971064&HadPinnedHotel=true®ionId=-1&adults=2) All rooms 1 bed 2 beds Showing 6 of 6 rooms ![Superior Double Room, Balcony | 1 bedroom, in-room safe, desk, iron/ironing board](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/364794d2.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Superior Double Room, Balcony ### Highlights Balcony Separate sitting area Flat-screen TV Separate bedroom Hairdryer Bathrobes Private bathroom Coffee/tea maker - 258 sq ft - Sleeps 2 - 1 King Bed ![Superior Single Room, Balcony | 1 bedroom, in-room safe, desk, iron/ironing board](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/f9c7843d.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Superior Single Room, Balcony ### Highlights Balcony Separate sitting area Flat-screen TV Separate bedroom Hairdryer Bathrobes Private bathroom Coffee/tea maker - 20 sq ft - Sleeps 1 - 1 Queen Bed ![Deluxe Apartment, Balcony, Partial Sea View | 1 bedroom, in-room safe, desk, iron/ironing board](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/771faf7e.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Deluxe Apartment, Balcony, Partial Sea View ### Highlights Balcony Separate sitting area Flat-screen TV Separate bedroom Hairdryer Bathrobes Private bathroom Coffee/tea maker - 517 sq ft - Partial sea view - Sleeps 4 - 1 King Bed and 1 Queen Sofa Bed ![Superior Apartment, Balcony, Partial Sea View | 1 bedroom, in-room safe, desk, iron/ironing board](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/a65842a1.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Superior Apartment, Balcony, Partial Sea View ### Highlights Balcony Separate sitting area Flat-screen TV Separate bedroom Hairdryer Bathrobes Private bathroom Coffee/tea maker - 517 sq ft - 1 bedroom - Partial sea view - Sleeps 4 - 1 King Bed and 1 Queen Sofa Bed ![Deluxe Double Room, Balcony | 1 bedroom, in-room safe, desk, iron/ironing board](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/ce35a6d3.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Deluxe Double Room, Balcony ### Highlights Balcony Separate sitting area Flat-screen TV Separate bedroom Hairdryer Bathrobes Private bathroom Coffee/tea maker - 258 sq ft - Sleeps 2 - 1 King Bed ![Deluxe Single Room, Balcony | 1 bedroom, in-room safe, desk, iron/ironing board](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971064/82be85ab.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Deluxe Single Room, Balcony ### Highlights Balcony Separate sitting area Flat-screen TV Separate bedroom Hairdryer Bathrobes Private bathroom Coffee/tea maker - 20 sq ft - Sleeps 1 - 1 Queen Bed ![Mod logo](https://a.travel-assets.com/pricing-claim/sparkle_dark.svg) Sign in to view eligible discounts and perks. 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[Sign in](https://www.expedia.co.uk/login?ckoflag=0&uurl=e3id%3Dredr%26rurl%3D%2FMielno-Hotels-Instytut-Zdrowia-Sofra-Fit-SPA-Mielno.h109971064.Hotel-Information)[Sign up, it's free](https://www.expedia.co.uk/signup?enable_registration=true&uurl=e3id%3Dredr%26rurl%3D%2FMielno-Hotels-Instytut-Zdrowia-Sofra-Fit-SPA-Mielno.h109971064.Hotel-Information) ## About the area ![Map](https://maps.googleapis.com/maps/api/staticmap?&size=660x330&map_id=3b266eb50d2997c6&zoom=13&markers=icon:https%3A%2F%2Fa.travel-assets.com%2Ftravel-assets-manager%2Feg-maps%2Fproperty.png%7C54.26729%2C16.08017&channel=expedia-HotelInformation&maptype=roadmap&scale=1&key=AIzaSyCYjQus5kCufOpSj932jFoR_AJiL9yiwOw&signature=tJ86LKal_On20Njy09AJ7ONWHow=) Józefa Chelmonskiego 2, Mielno, 76-032 #### What's nearby - Uniescie Beach - 4 min walk - 0.3 miles - Mielno Beach - 4 min walk - 0.3 miles - Family Park Mielno - 4 min drive - 1.3 miles - Chlopy Fishing Harbor - 14 min drive - 5.2 miles - Sarbinowo Promenade - 15 min drive - 6.2 miles #### Getting around - Koszalin Station - 27 min drive - Szczecin (SZZ-Solidarity Szczecin-Goleniów) - 99 min drive #### Restaurants - ‪Dune Brasserie & Bar - ‬4 min drive - ‪Kawiarnia Na Fali - ‬3 min drive - ‪Marina Uniescie - ‬4 min walk - ‪Dune Restaurant Cafe & Lounge - ‬18 min walk - ‪Pablo & Arni - ‬20 min walk ## About this property ### Instytut Zdrowia Sofra Fit & SPA Mielno Property highlights Free continental breakfast, a full-service spa and a hot tub are just a few of the amenities provided at Instytut Zdrowia Sofra Fit & SPA Mielno. For some rest and relaxation, visit the sauna or steam room, and indulge in a body scrub, Ayurvedic treatments or a massage. Stay connected with free in-room WiFi. Other perks at this hotel include: - An indoor pool - Self-parking (surcharge), a billiards/pool table and smoke-free property Room features All 119 rooms have comforts such as separate sitting areas and bathrobes, in addition to thoughtful touches such as free WiFi and safes. More amenities include: - Bathrooms with showers and hairdryers - Balconies, separate sitting areas and limited housekeeping ## Property amenities ### Internet - Available in all rooms: Free WiFi - In-room WiFi speed: 50+ Mbps - Available in some public areas: Free WiFi ### Parking and transport - Covered parking on site (PLN 20 per day) ### Food and drink - Free continental breakfast available daily 8:00 AM to 10:00 AM ### Things to do - Billiards/pool table - Full-service spa - Indoor pool ### Family friendly - Indoor pool ### Conveniences - Limited-hour front desk ### Guest services - Housekeeping (weekdays only) ### Full-service spa - Aromatherapy - Ayurvedic treatments - Body scrubs - Body wraps - Deep-tissue massages - Facials - Hot tub - Hydrotherapy - Manicures/pedicures - Sauna - Spa open daily - Sports massages - Steam room ### Accessibility - No lift ### More - Smoke-free property ## Room amenities ### Bathroom - Dressing gowns - Hair dryer - Private bathroom - Shampoo - Shower - Soap - Toilet paper - Towels provided ### More - Desk - Iron/ironing board on request - Phone - Safe - Separate sitting area - Window screens ## Policies ### Check-in Check-in start time: 1:00 PM; check-in end time: 10:00 PM Minimum check-in age - 18 ### Check-out Check-out before 10:00 AM ### Special check-in instructions The front desk is open daily from 7:00 AM - 10:00 PM Front desk staffed during limited hours This property doesn't offer after-hours check-in ### Access methods Front desk (limited hours) ### Pets Pets not allowed ### Children and extra beds Children are welcome ## Important information ### Fees You'll be asked to pay the following charges at the property. Fees may include applicable taxes: - A tax is imposed by the city: PLN 3.30 per person, per night We have included all charges provided to us by the property. ### Optional extras - Covered self-parking fee: PLN 20 per day The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change. ### You need to know This property is managed by a professional host. The provision of housing is linked to their trade, business or profession. Extra-person charges may apply and vary depending on property policy Government-issued photo identification and a credit card, debit card or cash deposit may be required at check-in for incidental charges Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed This property accepts debit cards; cash is not accepted This property has outdoor spaces, such as balconies, patios and terraces, which may not be suitable for children; if you have any concerns, we recommend contacting the property prior to your arrival to confirm that they can accommodate you in a suitable room If you cancel your booking, you'll be subject to the host's cancellation policy. In accordance with UK consumer law, property booking services are not subject to the right of withdrawal. ### We should mention This property does not have any lifts Pool access available from 2:00 PM to 9:30 PM Guests under 3 years old are not allowed in the spa, and guests under 16 years old are only allowed with adult supervision ### Property is also known as Instytut Zdrowia Sofra Fit & SPA Mielno Hotel Instytut Zdrowia Sofra Fit & SPA Mielno Mielno Instytut Zdrowia Sofra Fit & SPA Mielno Hotel Mielno ## Frequently asked questions ### Does Instytut Zdrowia Sofra Fit & SPA Mielno have a pool? > Yes, this property has an indoor pool. Pool access is from 2:00 PM to 9:30 PM. ### How much does it cost to stay at Instytut Zdrowia Sofra Fit & SPA Mielno? > As of 23 Sept 2025, prices found for a 1-night stay for 2 adults at Instytut Zdrowia Sofra Fit & SPA Mielno on 19 Oct 2025 start from £92.70, including taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. [Choose your dates](https://www.expedia.co.uk/Mielno-Hotels-Instytut-Zdrowia-Sofra-Fit-SPA-Mielno.h109971064.Hotel-Information?rfrr=HOT.HIS.question.link.click) for more accurate prices. ### Is Instytut Zdrowia Sofra Fit & SPA Mielno pet-friendly? > No, pets are not allowed at this property. ### How much is parking at Instytut Zdrowia Sofra Fit & SPA Mielno? > Self-parking is available for PLN 20 per day. ### What time is check-in at Instytut Zdrowia Sofra Fit & SPA Mielno? > Check-in start time: 1:00 PM; check-in end time: 10:00 PM. After-hours check-in is not available. ### What time is check-out at Instytut Zdrowia Sofra Fit & SPA Mielno? > Checkout is at 10:00 AM. ### Where is Instytut Zdrowia Sofra Fit & SPA Mielno located? > Situated near the beach, this spa hotel is within a 5-minute walk of Mielno Beach and Uniescie Beach. Family Park Mielno is 1.1 mi (1.8 km) away. ## Have a question? Beta Get instant answers with AI powered search of property information and reviews. Ask a question ## Instytut Zdrowia Sofra Fit & SPA Mielno Reviews 8.0 ### Very good All reviews shown are from real guest experiences. Only travellers who have booked a stay with us can submit a review. We verify reviews according to our guidelines and publish all reviews, positive or negative.[More information](https://www.expedia.co.uk/lp/b/content-guidelines) ### 8.0 Cleanliness ### 8.0 Amenities ### 6.0 Staff & service ### 6.0 Eco-friendliness ### 9.0 Property conditions & facilities 10 - Excellent 1 8 - Good 0 6 - Okay 1 4 - Poor 0 2 - Terrible 0 ### 6/10 Okay #### Sascha 19 Aug 2025 Liked: Amenities, property conditions & facilities Disliked: Staff & service Ansich ein schönes Hotel direkt am Strand. Schöne Dachterrasse aber leider nicht zu Ende gedacht. Im Großen und Ganzen empfehlenswert wenn man auf einige Sachen hinweg schauen kann. Punkt 1: Leider ist das Thema Frühstück welches nur von 8 bis 10 Uhr angesetzt ist ein minus Punkt. Frühstücksraum zu klein , laut , auch bisschen schmutzig. Punkt 2 : Checkout bei Abreise 10 Uhr ist in meinen Augen ein bisschen frech, da man ja nur von 8 bis 10 auch Frühstücken kann. Punkt 3: Room Service mit Zimmer Reinigung etwas schwierig man muss ankündigen das man neue Bettwäsche will etc. Leider auch ein Minus Punkt. Punkt 4: Wir sind mit Hund angereist haben pro Tag 100 zloty bezahlt. Kein Napf oder Leckerli auf dem Zimmer geschweige n ein Napf mit Wasser vor dem Hotel für die Hunde. Wenn man ein Hotel ist und sagt Hunde willkommen ist ein Wassernapf am Eingang das mindeste. Punkt 5: Rezeption sehr schön gestaltet und auch willkommen Wasser für die Gäste. Leider liegt hier nicht bei allen mitarbeiten das Wohl des Gastes an erster Stelle. Nach dem wir nach gefragt hatten warum wir Geld bezahlen für den Hund würde man schnell wieder weg geschickt mit der Begründung ist halt so. Zusammenfassenden ist es wirklich schön dort aber sehr Verbesserungsfähig wir sind nicht abgeneigt dem Hotel ne zweite Chance zu geben. Mir macht es den Anschein es gibt einen Investor und ihn ist es egal was passiert Hauptsache Geld verdienen. Leider kein Manager antreffbar vor Ort. ##### Sascha Stayed 6 nights in Aug 2025 ### 10/10 Excellent #### Dirk 3 Aug 2025 Liked: Cleanliness, staff & service, property conditions & facilities Sauna war sehr gut ##### Dirk Stayed 8 nights in Jul 2025 ## Expedia's Latest Trends ### Hotels > [ibis Styles Amsterdam City](https://www.expedia.co.uk/Amsterdam-Hotels-Ibis-Styles-Amsterdam-City.h1400487.Hotel-Information) > > [Hotels in Cowes](https://www.expedia.co.uk/Cowes-Hotels.d4611.Travel-Guide-Hotels) > > [Lovely 3 Bedroom Cottage w/Garden, Thornton. Family&Bike Friendly. 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