Title: TOP Hotels with Gym in Ko Pha-ngan for 2026 | Expedia.co.uk [Ko Pha-ngan Travel Guide](https://expedia.co.uk/Ko-Pha-Ngan.dx6051159)[Hotels in Ko Pha-ngan](https://expedia.co.uk/Ko-Pha-Ngan-Hotels.d6051159.Travel-Guide-Hotels)[Holiday Rentals in Ko Pha-ngan](https://expedia.co.uk/Ko-Pha-Ngan-Holiday-Rentals.d6051159.Travel-Guide-HolidayRentals)[Flights to Ko Pha-ngan](https://expedia.co.uk/Cheap-Flights-To-Ko-Pha-Ngan.d6051159.Travel-Guide-Flights)[Things to do in Ko Pha-ngan](https://expedia.co.uk/Things-To-Do-In-Ko-Pha-Ngan.d6051159.Travel-Guide-Activities)[Ko Pha-ngan Car Hire](https://expedia.co.uk/Compare-Cheap-Car-Hire-In-Ko-Pha-Ngan.d6051159.Car-Hire-Guide)[Ko Pha-ngan Holidays](https://expedia.co.uk/Ko-Pha-Ngan.d6051159.Holidays-City-Breaks) ![Ko Pha-ngan showing a sandy beach and general coastal views as well as a small group of people](https://images.trvl-media.com/place/6051159/94d4d482-77d6-4b14-981a-8c8f3c067971.jpg?impolicy=fcrop&w=1200&h=500&q=medium) Photo by Tourism Authority of Thailand ![](https://images.trvl-media.com/place/6051159/94d4d482-77d6-4b14-981a-8c8f3c067971.jpg?impolicy=fcrop&w=1200&h=500&q=medium) - ![](https://a.travel-assets.com/travel-assets-manager/pictogram-bex/light__price_find.svg) ### Change your mind Book hotels with free cancellation - ![](https://a.travel-assets.com/travel-assets-manager/pictogram-bex/light__deals.svg) ### Treat yourself Save instantly and earn perks with One Key [Learn about One Key](https://www.expedia.co.uk/welcome-one-key) - ![](https://a.travel-assets.com/travel-assets-manager/pictogram-bex/light__bed.svg) ### Be picky Search almost a million properties worldwide ## Check availability on Ko Pha-ngan Hotels with Gym Tonight [25 Jan - 26 Jan](https://www.expedia.co.uk/Hotel-Search?regionId=6051159&startDate=2026-01-25&endDate=2026-01-26&adults=2&amenities=GYM&rfrr=TG.LP.CheckPrices.Hotel&openPlayBack=true) Tomorrow [26 Jan - 27 Jan](https://www.expedia.co.uk/Hotel-Search?regionId=6051159&startDate=2026-01-26&endDate=2026-01-27&adults=2&amenities=GYM&rfrr=TG.LP.CheckPrices.Hotel&openPlayBack=true) Next weekend [30 Jan - 1 Feb](https://www.expedia.co.uk/Hotel-Search?regionId=6051159&startDate=2026-01-30&endDate=2026-02-01&adults=2&amenities=GYM&rfrr=TG.LP.CheckPrices.Hotel&openPlayBack=true) In two weeks [6 Feb - 8 Feb](https://www.expedia.co.uk/Hotel-Search?regionId=6051159&startDate=2026-02-06&endDate=2026-02-08&adults=2&amenities=GYM&rfrr=TG.LP.CheckPrices.Hotel&openPlayBack=true) ## Our top choices for Ko Pha-ngan hotels with a gym ![Outdoor pool](https://images.trvl-media.com/lodging/9000000/8130000/8125200/8125161/931b5117.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Outdoor dining](https://images.trvl-media.com/lodging/9000000/8130000/8125200/8125161/bdfd9a0b.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Superior Double Room with Balcony | Free WiFi, bed sheets](https://images.trvl-media.com/lodging/9000000/8130000/8125200/8125161/a0a1ffad.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Interior entrance](https://images.trvl-media.com/lodging/9000000/8130000/8125200/8125161/57e76b5b.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Phangan Pearl Villa [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Phangan-Pearl-Villa.h8125161.Hotel-Information) Ko Pha-ngan 8.6/10 Excellent (114 reviews) "We enjoyed our stay. The staff was friendly and helpful. " ![United States](https://a.travel-assets.com/egds/marks/flags/us.svg) Sandra [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Phangan-Pearl-Villa.h8125161.Hotel-Information) ![Exterior](https://images.trvl-media.com/lodging/96000000/95840000/95835900/95835891/63448c7a.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Suite Villa Sea View | Beach/ocean view](https://images.trvl-media.com/lodging/96000000/95840000/95835900/95835891/541e1260.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Exterior](https://images.trvl-media.com/lodging/96000000/95840000/95835900/95835891/w2688h4031x0y0-86441350.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Suite Villa Sea View | Free minibar items, in-room safe, individually furnished, desk](https://images.trvl-media.com/lodging/96000000/95840000/95835900/95835891/97d897cb.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Vannee Golden Sands Beachfront Resort [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Vannee-Golden-Sands.h95835891.Hotel-Information) Ko Pha-ngan 8.4/10 Very good (70 reviews) "10/10 staffs are super friendly and helpful. Room is amazing and beautiful and clean. The resort itself was very beautiful and well keep clean and maintained. Would definitely recommend and stay here again for sure " ![Canada](https://a.travel-assets.com/egds/marks/flags/ca.svg) Chirapha £125 includes taxes & fees 27 Jan - 28 Jan [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Vannee-Golden-Sands.h95835891.Hotel-Information) ![Poolside bar](https://images.trvl-media.com/lodging/108000000/107450000/107445700/107445605/add7c4de.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Garden](https://images.trvl-media.com/lodging/108000000/107450000/107445700/107445605/9b723a29.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Front of property](https://images.trvl-media.com/lodging/108000000/107450000/107445700/107445605/c10ac06b.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Duplex Family Room | Hypo-allergenic bedding, in-room safe, soundproofing, free WiFi](https://images.trvl-media.com/lodging/108000000/107450000/107445700/107445605/60465413.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Ventus Phangan [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-The-Ventus-Phangan.h107445605.Hotel-Information) Ko Pha-ngan 8.8/10 Excellent (3 reviews) "It was great!" ![United States](https://a.travel-assets.com/egds/marks/flags/us.svg) Colin £102 includes taxes & fees 22 Feb - 23 Feb [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-The-Ventus-Phangan.h107445605.Hotel-Information) ![Outdoor pool, pool umbrellas, pool loungers](https://images.trvl-media.com/lodging/7000000/6390000/6387600/6387516/58b76033.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Outdoor pool, pool umbrellas, pool loungers](https://images.trvl-media.com/lodging/7000000/6390000/6387600/6387516/2416bceb.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Sea View Suite | Minibar, in-room safe, blackout curtains, free WiFi](https://images.trvl-media.com/lodging/7000000/6390000/6387600/6387516/7ae1d650.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Deluxe Sea View Room with Terrace | View from room](https://images.trvl-media.com/lodging/7000000/6390000/6387600/6387516/5972e2e9.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Explorar Koh Phangan - Adults Only Resort and Spa [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-The-COAST-Adults-Only-Resort-And-Spa-Koh-Phangan.h6387516.Hotel-Information) Ko Pha-ngan 9.0/10 Wonderful (452 reviews) "AC is working breakfast is good to" ![Canada](https://a.travel-assets.com/egds/marks/flags/ca.svg) Nubar £143 includes taxes & fees 31 Jan - 1 Feb [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-The-COAST-Adults-Only-Resort-And-Spa-Koh-Phangan.h6387516.Hotel-Information) ![Rasa Ocean Front - Adults Only (16+) | View from room](https://images.trvl-media.com/lodging/5000000/4930000/4926800/4926765/d67c6971.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Deluxe Room, Pool View | View from room](https://images.trvl-media.com/lodging/5000000/4930000/4926800/4926765/25858837.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Bar (on property)](https://images.trvl-media.com/lodging/5000000/4930000/4926800/4926765/f3f6c2bd.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Deluxe Room, Pool View | Premium bedding, Select Comfort beds, minibar, in-room safe](https://images.trvl-media.com/lodging/5000000/4930000/4926800/4926765/6ae02334.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Buri Rasa Village Phangan [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Buri-Rasa-Koh-Phangan.h4926765.Hotel-Information) Ko Pha-ngan 9.4/10 Exceptional (515 reviews) "We loved our short stay at Buri Rasa. Such a special place in Koh Phangan. We visited and stayed all over the island and this resort is by far the classiest. Having said that, this is ‘sanitised’ Koh Phangan (only ONE cannabis shop we spied in the village, as opposed to the customary ‘every other shop’ experience!) and we absolutely loved our very different, more authentic stay just before at Secret Beach Bungalows. But Buri Rasa is delightful on lots of levels (staff, stylish rooms, nice... ![United Kingdom](https://a.travel-assets.com/egds/marks/flags/uk.svg) Lucinda £165 includes taxes & fees 6 Feb - 7 Feb [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Buri-Rasa-Koh-Phangan.h4926765.Hotel-Information) ![On the beach, sun-loungers, beach umbrellas, beach towels](https://images.trvl-media.com/lodging/8000000/7640000/7631300/7631226/a341659e.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Deluxe Villa, 4 Bedrooms, Beach View | Balcony view](https://images.trvl-media.com/lodging/8000000/7640000/7631300/7631226/f7147e76.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Deluxe Villa, 4 Bedrooms, Beach View | Premium bedding, in-room safe, individually decorated](https://images.trvl-media.com/lodging/8000000/7640000/7631300/7631226/de200cf7.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Outdoor pool, pool umbrellas, pool loungers](https://images.trvl-media.com/lodging/8000000/7640000/7631300/7631226/8473c97d.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Sabaii Bay Resort [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Sabaii-Bay-Resort.h7631226.Hotel-Information) Ko Pha-ngan 7.8/10 Good (159 reviews) "Best staff you can imagine. Super friendly, helpful, and simply sweet. The resort looks better in real life than in the pictures, and the atmosphere is pure relaxation. Def. Recommend!!!" ![Germany](https://a.travel-assets.com/egds/marks/flags/de.svg) Marcus £38 includes taxes & fees 18 Feb - 19 Feb [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Sabaii-Bay-Resort.h7631226.Hotel-Information) ![Outdoor pool](https://images.trvl-media.com/lodging/96000000/95430000/95421200/95421176/ed17e6ae.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Villa Mountain View | Living area](https://images.trvl-media.com/lodging/96000000/95430000/95421200/95421176/2c550aae.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Exterior](https://images.trvl-media.com/lodging/96000000/95430000/95421200/95421176/e423cce0.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Terrace/patio](https://images.trvl-media.com/lodging/96000000/95430000/95421200/95421176/fffcc7ef.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Naiwok Hills [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Naiwok-Hills.h95421176.Hotel-Information) Ko Pha-ngan 10/10 Exceptional (4 reviews) "Naiwok Hills is a very nice Resort. It was my first time there and I have nothing to complain. It’s a chilled quiet place and my house was very clean. The staff was very helpful and even transfered me back to the port when I checked out and had to get the ferry. I would fully recommend this place to anyone who wants to travel to this beautiful island. The next time I‘m coming back there, I will probably book this resort again. Thanks for the great stay " ![Germany](https://a.travel-assets.com/egds/marks/flags/de.svg) André [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Naiwok-Hills.h95421176.Hotel-Information) ![Outdoor pool, pool umbrellas, pool loungers](https://images.trvl-media.com/lodging/6000000/5960000/5956100/5956062/ee8dd304.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Breakfast, lunch, dinner served; sea views ](https://images.trvl-media.com/lodging/6000000/5960000/5956100/5956062/faf1d75a.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Superior Double or Twin Room | Minibar, in-room safe, desk, free WiFi](https://images.trvl-media.com/lodging/6000000/5960000/5956100/5956062/fdddad6b.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Breakfast, lunch, dinner served; sea views ](https://images.trvl-media.com/lodging/6000000/5960000/5956100/5956062/3d1e26ce.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Maehaad Bay Resort [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Maehaad-Bay-Resort.h5956062.Hotel-Information) Ko Pha-ngan 8.6/10 Excellent (281 reviews) "Room was clean and staff were helpful. " ![United Kingdom](https://a.travel-assets.com/egds/marks/flags/uk.svg) Kim £84 includes taxes & fees 22 Feb - 23 Feb [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Maehaad-Bay-Resort.h5956062.Hotel-Information) ![Pool Access Two Bedrooms Villa | Terrace/patio](https://images.trvl-media.com/lodging/46000000/45260000/45251300/45251231/d8344b52.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Restaurant](https://images.trvl-media.com/lodging/46000000/45260000/45251300/45251231/f61e0498.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Pool Access Two Bedrooms Villa | Private kitchen | Fridge, stovetop, coffee/tea maker, electric kettle](https://images.trvl-media.com/lodging/46000000/45260000/45251300/45251231/88f0aea7.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Pool Access Two Bedrooms Villa | Pillow-top beds, minibar, in-room safe, individually decorated](https://images.trvl-media.com/lodging/46000000/45260000/45251300/45251231/339a81af.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Zee Luxury Boutique Hotel [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Zee-Luxury-Boutique-Hotel.h45251231.Hotel-Information) Ko Pha-ngan 8.0/10 Very good (2 reviews) [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Zee-Luxury-Boutique-Hotel.h45251231.Hotel-Information) ![Outdoor pool, free pool cabanas, pool umbrellas](https://images.trvl-media.com/lodging/3000000/2700000/2696000/2695971/2e51f2eb.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Breakfast, lunch, dinner served; pool views ](https://images.trvl-media.com/lodging/3000000/2700000/2696000/2695971/bf45ff0b.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Exterior](https://images.trvl-media.com/lodging/3000000/2700000/2696000/2695971/3e47714d.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Sunset 2 Bedroom Penthouse | Living room | 40-inch TV with digital channels](https://images.trvl-media.com/lodging/3000000/2700000/2696000/2695971/81dec8e1.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Sunset Hill Boutique Resort [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Sunset-Hill-Boutique-Resort.h2695971.Hotel-Information) Ko Pha-ngan 9.0/10 Wonderful (239 reviews) "Very nice staff. They offer shuttles to and from the near beach and 7-eleven " ![United States](https://a.travel-assets.com/egds/marks/flags/us.svg) Yuval £96 includes taxes & fees 25 Jan - 26 Jan [](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Sunset-Hill-Boutique-Resort.h2695971.Hotel-Information) Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply. [View all properties](https://expedia.co.uk/Hotel-Search?startDate=2026-02-07&endDate=2026-02-08®ionId=6051159&adults=2&amenities=GYM&sort=RECOMMENDED&openPlayBack=true) ## Top Ko Pha-ngan Hotel Reviews ![Santhiya Koh Phangan Resort & Spa](https://images.trvl-media.com/lodging/2000000/1580000/1570100/1570027/04c54b10_y.jpg) ### Santhiya Koh Phangan Resort & Spa 10/10 Excellent "We have travelled extensively, and this is by far one of the nicest resorts we have ever been to. We had an ocean view room that was extremely spacious. The bathroom was huge. And the view was absolutely spectacular. The service at this resort is second to none. Though many of the staff speak very broken English, they try very hard to understand and accommodate your every need. We absolutely adored them. The breakfast was the best we had in Thailand just a massive selection and so fresh. One of our favourite activities was at the restaurant beds overlooking the ocean. Just enjoying a beer and Thai meal in the evening was perfection. The lounge chairs by the beach were quiet and peaceful. And the pool is stunning. Unfortunately, while we were there, there was an obnoxiously loud group of adults that basically took over the pool area, smoking and yelling at one another across the pool while we were there. It pretty much chased everyone out out of the pool area because they were so annoying. The staff would kindly ask them to stop smoking and they would just go and do it anyway. Not a big deal though as everyone just found other beautiful spots to hang out. The bathrooms are open air. At least the one we were in was- expect a few bits of nature appearing on the floors - leaves and such. It was an easy trade-off though because the open air shower it was divine. Also, if you are a light sleeper, make sure you have your plugs. The birds are up early! Also, the gym was great. " [](https://expedia.co.uk/Ko-Pha-Ngan-Hotels-Santhiya-Koh-Phangan-Resort-Spa.h1570027.Hotel-Information) ![Panviman Resort, Koh Phangan](https://images.trvl-media.com/lodging/2000000/1940000/1939500/1939496/160f3bfb_y.jpg) ### Panviman Resort, Koh Phangan 10/10 Excellent "Great property in the side of the hill , can’t ask for better views." [](https://expedia.co.uk/Ko-Pha-Ngan-Hotels-Panviman-Resort.h1939496.Hotel-Information) ![Explorar Koh Phangan - Adults Only Resort and Spa](https://images.trvl-media.com/lodging/7000000/6390000/6387600/6387516/58b76033_y.jpg) ### Explorar Koh Phangan - Adults Only Resort and Spa 10/10 Excellent "AC is working breakfast is good to" [](https://expedia.co.uk/Ko-Pha-Ngan-Hotels-The-COAST-Adults-Only-Resort-And-Spa-Koh-Phangan.h6387516.Hotel-Information) ![Sunset Beach Villas](https://images.trvl-media.com/lodging/19000000/18640000/18639400/18639366/1f48dd14_y.jpg) ### Sunset Beach Villas 10/10 Excellent "I love it" [](https://expedia.co.uk/Ko-Pha-Ngan-Hotels-Sunset-Beach-Villas.h18639366.Hotel-Information) ## Frequently asked questions ### What are the best hotels in Ko Pha-Ngan with a gym? > The 5-star Anantara Rasananda Koh Phangan Villas (9.6 rating) offers 24-hour fitness facilities, ensuring you can maintain your routine at any time. Guests can also enjoy on-site yoga and other fitness classes. > > > The 4-star Buri Rasa Village Phangan, with a 9.4 rating, provides popular fitness facilities for guests looking to stay active. > > > The 5-star Panviman Resort, Koh Phangan (9.2 rating) features comprehensive fitness facilities and offers on-site yoga classes, superb for a rejuvenating workout. > > > Another excellent choice is the 4-star [Explorar Koh Phangan - Adults Only Resort and Spa](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-The-COAST-Adults-Only-Resort-And-Spa-Koh-Phangan.h6387516.Hotel-Information) (9.0 rating), which boasts fitness facilities and on-site yoga classes. > > > For a mid-range option, the 3.5-star [Maehaad Bay Resort](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Maehaad-Bay-Resort.h5956062.Hotel-Information) (8.6 rating) provides fitness facilities, though adult supervision is required. ### What are the best Ko Pha-Ngan hotels with a gym and a pool? > The 5-star Anantara Rasananda Koh Phangan Villas, with an outstanding 9.6 rating, provides an extensive fitness experience. Guests can utilise the 24-hour fitness facilities, participate in on-site yoga classes, or join a fitness class. The hotel also features an inviting outdoor pool and private plunge pools for ultimate relaxation. > > > The 4-star Buri Rasa Village Phangan, rated 9.4, offers good fitness facilities and a refreshing outdoor pool. Guests frequently comment on its quiet location and wonderful staff. ### How much does a gym hotel in Ko Pha-Ngan cost? ### Are there Ko Pha-Ngan hotels with fitness classes or personal trainers available? > Jungle Gym & Ecolodge provides a fitness centre, fitness classes, yoga classes, aerobics, and personal trainers on site. > > > Upscale resorts such as Panviman Resort, [Anantara Rasananda Koh Phangan Villas](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Anantara-Rasananda-Koh-Phangan-Villas.h2314609.Hotel-Information), and [Buri Rasa Village Phangan](https://www.expedia.co.uk/Ko-Pha-Ngan-Hotels-Buri-Rasa-Koh-Phangan.h4926765.Hotel-Information) feature fitness centres and may offer fitness-related amenities including classes. > > > Additionally, Wild Wood Beach Fitness near Ban Tai Beach offers a fully equipped gym, group yoga classes, and a fitness centre with personal training options, combining outdoor training with natural surroundings. ### What fitness activities should I do in Ko Pha-Ngan? > Outdoor pursuits are particularly popular, with opportunities for trekking through the island's lush jungles. Trails often lead to stunning viewpoints or hidden waterfalls, providing both a workout and breathtaking scenery. For those who enjoy water sports, kayaking and paddleboarding along the serene coastline offer a gentle way to exercise while exploring the island's coves and beaches. > > > The island is renowned for its diverse yoga and wellness retreats. Many centres provide daily classes in various styles, from dynamic flow to restorative practices, often set in picturesque, open-air studios overlooking the sea. These venues frequently offer extended programmes that include meditation, healthy eating workshops, and holistic therapies, suiting wellness experiences. > > > For a more dynamic workout, many resorts and dedicated fitness centres provide facilities with modern equipment, including cardiovascular machines, weight training apparatus, and functional fitness areas. Some also host group fitness classes, such as high-intensity interval training or martial arts sessions, offering a high-energy way to stay active. > > > To embrace the local culture while exercising, consider Muay Thai boxing gyms. These establishments offer training for all levels, from beginners to experienced practitioners, providing an intense full-body workout and an authentic cultural experience. ### Which are the best areas to stay in Ko Pha-Ngan to be near healthy food options? > For a central and lively option, Thong Sala is an excellent choice. This area boasts a bustling night market, where numerous stalls offer an array of fresh, locally sourced produce, grilled seafood, and traditional Thai dishes prepared with minimal oil. You'll find many cafes and restaurants here specializing in vegetarian, vegan, and organic fare, often featuring smoothie bowls, fresh juices, and wholesome salads. The convenience of having a wide selection within walking distance makes it ideal for those who enjoy exploring culinary delights on foot. > > > Sri Thanu on the west coast is renowned for its wellness-focused community and, consequently, its abundance of healthy eating establishments. This area is a haven for those seeking plant-based, gluten-free, and raw food options. Many restaurants within Sri Thanu are integrated with yoga studios or wellness retreats, offering nourishing meals designed to support a healthy lifestyle. Expect to find a high concentration of organic cafes, juice bars, and eateries serving innovative and delicious health-conscious dishes, often with stunning sunset views. > > > For a slightly more laid-back yet still health-conscious vibe, Haad Rin offers a good balance. While known for its lively nightlife, it also provides a surprising number of cafes and restaurants suiting health-minded solo travellers, especially during the day. You can find fresh fruit shakes, grilled chicken and fish, and various international and Thai dishes prepared with fresh ingredients. It's a convenient option for those who want a mix of activities while still having access to nutritious meals. ### How can I save on a gym hotel in Ko Pha-Ngan with Expedia? > \*Excludes taxes and fees. OneKeyCash is not redeemable for cash and can only be used on Expedia and other participating brands. ### Can I cancel my gym hotel reservation on Expedia? ## Explore a world of travel with Expedia - Accommodation - Flights - Packages - Cars - Other - More ways to book - [5 Star Hotels in Haad Yao ](https://www.expedia.co.uk/5Star-Haad-Yao-Hotels.s50-0-d6129334.Travel-Guide-Filter-Hotels) - [Adults Only Resorts & in Baan Tai ](https://www.expedia.co.uk/Baan-Tai-Hotels-Adults-Only-Resorts.0-0-d6278452-tAdultsOnlyResorts.Travel-Guide-Filter-Hotels) - [Baan Tai Hotels ](https://www.expedia.co.uk/Baan-Tai-Hotels.d6278452.Travel-Guide-Hotels) - [Hotels near Ban Thai Beach ](https://www.expedia.co.uk/Ban-Thai-Beach-Hotels.0-l6179410-0.Travel-Guide-Filter-Hotels) - [Beach Resorts & in Bang Po ](https://www.expedia.co.uk/Bang-Po-Hotels-Beach-Hotels.0-0-d6160324-tBeachHotels.Travel-Guide-Filter-Hotels) - [Gay-Friendly Hotels in Bang Po ](https://www.expedia.co.uk/Bang-Po-Hotels-Gay-Friendly-Hotel.0-0-d6160324-tGayFriendlyHotel.Travel-Guide-Filter-Hotels) - 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