Title: TOP Hotels with Gym in Ko Lanta for 2025 | Expedia.co.uk [Ko Lanta Travel Guide](https://expedia.co.uk/Ko-Lanta.dx6035252)[Hotels in Ko Lanta](https://expedia.co.uk/Ko-Lanta-Hotels.d6035252.Travel-Guide-Hotels)[Holiday Rentals in Ko Lanta](https://expedia.co.uk/Ko-Lanta-Holiday-Rentals.d6035252.Travel-Guide-HolidayRentals)[Flights to Ko Lanta](https://expedia.co.uk/Cheap-Flights-To-Ko-Lanta.d6035252.Travel-Guide-Flights)[Things to do in Ko Lanta](https://expedia.co.uk/Things-To-Do-In-Ko-Lanta.d6035252.Travel-Guide-Activities)[Ko Lanta Car Hire](https://expedia.co.uk/Compare-Cheap-Car-Hire-In-Ko-Lanta.d6035252.Car-Hire-Guide)[Ko Lanta Holidays](https://expedia.co.uk/Ko-Lanta.d6035252.Holidays-City-Breaks) ![Lighthouse and National Park of Koh Lanta, Krabi, Thailand](https://images.trvl-media.com/place/6035252/b2fecca0-05fc-4bfd-a9c4-5f47e7834dc3.jpg?impolicy=fcrop&w=1200&h=500&q=medium) # Search Hotels with Gym in Ko Lanta - ![](https://a.travel-assets.com/travel-assets-manager/pictogram-bex/light__price_find.svg) ### Change your mind Book hotels with free cancellation - ![](https://a.travel-assets.com/travel-assets-manager/pictogram-bex/light__deals.svg) ### Treat yourself Save instantly and earn perks with One Key [Learn about One Key](https://www.expedia.co.uk/welcome-one-key) - ![](https://a.travel-assets.com/travel-assets-manager/pictogram-bex/light__bed.svg) ### Be picky Search almost a million properties worldwide ## Check availability on Ko Lanta Hotels with Gym Tonight [25 Nov - 26 Nov](https://www.expedia.co.uk/Hotel-Search?regionId=6035252&startDate=2025-11-25&endDate=2025-11-26&adults=2&amenities=GYM&rfrr=TG.LP.CheckPrices.Hotel&openPlayBack=true) Tomorrow [26 Nov - 27 Nov](https://www.expedia.co.uk/Hotel-Search?regionId=6035252&startDate=2025-11-26&endDate=2025-11-27&adults=2&amenities=GYM&rfrr=TG.LP.CheckPrices.Hotel&openPlayBack=true) This weekend [28 Nov - 30 Nov](https://www.expedia.co.uk/Hotel-Search?regionId=6035252&startDate=2025-11-28&endDate=2025-11-30&adults=2&amenities=GYM&rfrr=TG.LP.CheckPrices.Hotel&openPlayBack=true) Next weekend [5 Dec - 7 Dec](https://www.expedia.co.uk/Hotel-Search?regionId=6035252&startDate=2025-12-05&endDate=2025-12-07&adults=2&amenities=GYM&rfrr=TG.LP.CheckPrices.Hotel&openPlayBack=true) ## Top Ko Lanta Hotels with Gym ![2 outdoor pools, open 7:00 AM to 9:00 PM, pool loungers](https://images.trvl-media.com/lodging/101000000/100300000/100293300/100293262/7afb5fdc.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Restaurant](https://images.trvl-media.com/lodging/101000000/100300000/100293300/100293262/10627493.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Interior](https://images.trvl-media.com/lodging/101000000/100300000/100293300/100293262/13bfd170.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Reception](https://images.trvl-media.com/lodging/101000000/100300000/100293300/100293262/7ee17261.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Hotel Adam Krabi Ao Nang 10/10 Exceptional (140) "The best hotel I have ever stayed in. Exceptional in every single way!" ![United Kingdom](https://a.travel-assets.com/egds/marks/flags/uk.svg) Alison £151 includes taxes & fees 13 Dec - 14 Dec [](https://www.expedia.co.uk/Krabi-Hotels-Hotel-Adam-Krabi.h100293262.Hotel-Information) ![Bar (on property)](https://images.trvl-media.com/lodging/3000000/2790000/2783600/2783517/2c56a5c2.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Lobby](https://images.trvl-media.com/lodging/3000000/2790000/2783600/2783517/7c69c4df.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Lounge](https://images.trvl-media.com/lodging/3000000/2790000/2783600/2783517/beb1b059.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Breakfast served](https://images.trvl-media.com/lodging/3000000/2790000/2783600/2783517/72fc3373.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Bhu Nga Thani Resort & Villas Railay Railay Beach 8.8/10 Excellent (943) "All was lovely! Loved the Pool Villa! Entrance 100 Meter from pier away! Very nice stuff! All perfect! " ![Germany](https://a.travel-assets.com/egds/marks/flags/de.svg) Alexander £145 includes taxes & fees 9 Dec - 10 Dec [](https://www.expedia.co.uk/Krabi-Hotels-Bhu-Nga-Thani-Resort-And-Spa.h2783517.Hotel-Information) ![Kayaking](https://images.trvl-media.com/lodging/4000000/3900000/3894100/3894070/8aaecd80.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Tropical Villa Double Bed | Garden view](https://images.trvl-media.com/lodging/4000000/3900000/3894100/3894070/9482988a.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![2 outdoor pools, pool loungers](https://images.trvl-media.com/lodging/4000000/3900000/3894100/3894070/041b367a.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Grand (Grand Deluxe) | 1 bedroom, in-room safe, blackout curtains, soundproofing](https://images.trvl-media.com/lodging/4000000/3900000/3894100/3894070/8d747130.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Sand Sea Resort Railay Beach 8.6/10 Excellent (1019) "Wonderful staff and resort!" ![United States](https://a.travel-assets.com/egds/marks/flags/us.svg) Brandon £138 includes taxes & fees 9 Dec - 10 Dec [](https://www.expedia.co.uk/Krabi-Hotels-Sand-Sea-Resort.h3894070.Hotel-Information) ![2 outdoor pools, pool umbrellas, pool loungers](https://images.trvl-media.com/lodging/2000000/1470000/1461800/1461749/c2170a58.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Property grounds](https://images.trvl-media.com/lodging/2000000/1470000/1461800/1461749/0c126db6.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Beachfront Pool Villa | Minibar, in-room safe, desk, blackout curtains](https://images.trvl-media.com/lodging/2000000/1470000/1461800/1461749/13b6f9af.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![2 outdoor pools, pool umbrellas, pool loungers](https://images.trvl-media.com/lodging/2000000/1470000/1461800/1461749/a1d84616.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Rawi Warin Resort and Spa Ko Lanta 9.0/10 Wonderful (500) "The property is beautiful and the staff were were very friendly. We had a great suite with two infinity pools and spacious bedrooms that were able to accommodates our family. " ![United States](https://a.travel-assets.com/egds/marks/flags/us.svg) Sheila £239 includes taxes & fees 11 Dec - 12 Dec [](https://www.expedia.co.uk/Ko-Lanta-Hotels-Rawi-Warin-Resort-And-Spa.h1461749.Hotel-Information) ![Outdoor pool, open 10:00 AM to 8:00 PM, pool umbrellas, pool loungers](https://images.trvl-media.com/lodging/2000000/1130000/1122100/1122099/19351653.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Exterior](https://images.trvl-media.com/lodging/2000000/1130000/1122100/1122099/cfdede15.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Outdoor pool, open 10:00 AM to 8:00 PM, pool umbrellas, pool loungers](https://images.trvl-media.com/lodging/2000000/1130000/1122100/1122099/13de6c4b.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Breakfast, lunch, dinner served; Thai cuisine, beach views ](https://images.trvl-media.com/lodging/2000000/1130000/1122100/1122099/f77f962e.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Layana Resort and Spa Ko Lanta 9.8/10 Exceptional (221) "We really enjoyed our time at Layana. Its a well run hotel and customer service is excellent. We would go back!" ![Canada](https://a.travel-assets.com/egds/marks/flags/ca.svg) Lynn £311 includes taxes & fees 8 Dec - 9 Dec [](https://www.expedia.co.uk/Ko-Lanta-Hotels-Layana-Resort-Spa.h1122099.Hotel-Information) ![Outdoor pool, pool loungers](https://images.trvl-media.com/lodging/20000000/19940000/19933900/19933898/0a0107ec.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Deluxe Villa | Hypo-allergenic bedding, in-room safe, blackout curtains, free WiFi](https://images.trvl-media.com/lodging/20000000/19940000/19933900/19933898/00816b40.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Breakfast, lunch, dinner served; local and international cuisine ](https://images.trvl-media.com/lodging/20000000/19940000/19933900/19933898/47640398.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Corner Villa | Beach | On the beach](https://images.trvl-media.com/lodging/20000000/19940000/19933900/19933898/3db494d1.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Lanta Corner Resort Ko Lanta 8.2/10 Very good (76) "Great location right at the Ocean side if you book Ocean front. Friendly staff, good pool and nice breakfast. But rent a scooter/motorbike to get around as there are not Many shops or restaurants nearby." ![Denmark](https://a.travel-assets.com/egds/marks/flags/dk.svg) Finn £141 includes taxes & fees 25 Nov - 26 Nov [](https://www.expedia.co.uk/Ko-Lanta-Hotels-Lanta-Corner-Resort.h19933898.Hotel-Information) ![Sun deck](https://images.trvl-media.com/lodging/6000000/5240000/5239600/5239507/c198fe8e.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Exterior](https://images.trvl-media.com/lodging/6000000/5240000/5239600/5239507/d75d45ad.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Scooter/moped](https://images.trvl-media.com/lodging/6000000/5240000/5239600/5239507/815dca8e.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Beach bar](https://images.trvl-media.com/lodging/6000000/5240000/5239600/5239507/bff95015.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Lanta Sand Resort & Spa Ko Lanta 8.6/10 Excellent (384) "Lovely hotel grounds, staff were very kind and accommodating. Our villa with the private plunge pool was amazing." ![United Kingdom](https://a.travel-assets.com/egds/marks/flags/uk.svg) Sarah £111 includes taxes & fees 2 Dec - 3 Dec [](https://www.expedia.co.uk/Ko-Lanta-Hotels-Lanta-Sand-Resort-Spa.h5239507.Hotel-Information) ![Beach/ocean view](https://images.trvl-media.com/lodging/31000000/30230000/30227400/30227400/c9fa34df.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Villa, Beachfront | Balcony](https://images.trvl-media.com/lodging/31000000/30230000/30227400/30227400/a23ed532.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Outdoor pool, pool umbrellas, pool loungers](https://images.trvl-media.com/lodging/31000000/30230000/30227400/30227400/a35290ff.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Premium Deluxe Villa | Minibar, in-room safe, individually decorated, individually furnished](https://images.trvl-media.com/lodging/31000000/30230000/30227400/30227400/eb435fd9.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Lanta Casa Blanca Ko Lanta 9.4/10 Exceptional (193) "Absolutely lovely hotel fantastic location lovely beach and amazing staff we will be back next year " ![United Kingdom](https://a.travel-assets.com/egds/marks/flags/uk.svg) Caroline £155 includes taxes & fees 1 Dec - 2 Dec [](https://www.expedia.co.uk/Ko-Lanta-Hotels-Lanta-Casa-Blanca.h30227400.Hotel-Information) ![2 outdoor pools](https://images.trvl-media.com/lodging/4000000/3380000/3374000/3373954/618f5d74.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![2 restaurants, breakfast served](https://images.trvl-media.com/lodging/4000000/3380000/3374000/3373954/27efa967.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Lobby](https://images.trvl-media.com/lodging/4000000/3380000/3374000/3373954/2ccae9a4.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![2 restaurants, breakfast served](https://images.trvl-media.com/lodging/4000000/3380000/3374000/3373954/31b21714.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Avani+ Koh Lanta Krabi Resort Ko Lanta 8.6/10 Excellent (702) "Food was great, pool was very nice and clean. " ![United States](https://a.travel-assets.com/egds/marks/flags/us.svg) rahul £215 includes taxes & fees 1 Dec - 2 Dec [](https://www.expedia.co.uk/Ko-Lanta-Hotels-Avani-Koh-Lanta-Krabi-Resort.h3373954.Hotel-Information) ![Outdoor pool, open 7:30 AM to 9:00 PM, pool umbrellas](https://images.trvl-media.com/lodging/2000000/1860000/1853900/1853818/69ed1ada.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Breakfast, lunch, dinner served; Thai cuisine ](https://images.trvl-media.com/lodging/2000000/1860000/1853900/1853818/5342c885.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Free daily buffet breakfast ](https://images.trvl-media.com/lodging/2000000/1860000/1853900/1853818/c5b890f4.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ![Interior detail](https://images.trvl-media.com/lodging/2000000/1860000/1853900/1853818/7c731035.jpg?impolicy=fcrop&w=357&h=201&p=1&q=medium) ### Tropicana Lanta Resort Ko Lanta 8.8/10 Excellent (207) "The rooms are big and spacious. The bathrooms are outdoor so unique and refreshing. The breakfast was delicious and the location was great. Id recommend this stay. We enjoyed ours." ![Canada](https://a.travel-assets.com/egds/marks/flags/ca.svg) Emily £53 includes taxes & fees 2 Dec - 3 Dec [](https://www.expedia.co.uk/Ko-Lanta-Hotels-Tropicana-Lanta-Resort.h1853818.Hotel-Information) Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply. [View all properties](https://expedia.co.uk/Hotel-Search?startDate=2025-12-08&endDate=2025-12-09®ionId=6035252&adults=2&amenities=GYM&sort=RECOMMENDED&openPlayBack=true) ![](https://forever.travel-assets.com/flex/flexmanager/images/2025/11/05/BEX-BF-25_FR-DE-MX-UK_1_Desktop.jpg?impolicy=fcrop&w=1400&h=600&q=mediumHigh) ## Black Friday Sale Save up to 40% on select hotels. [Book now](https://expedia.co.uk/cheap-deals?rfrr=AFFINITY_BF_PROMO_6035252) ## Top Ko Lanta Hotel Reviews ![Sand Sea Resort](https://images.trvl-media.com/lodging/4000000/3900000/3894100/3894070/8aaecd80_y.jpg) ### Sand Sea Resort 10/10 Excellent "Beautiful 5 star resort!" [](https://expedia.co.uk/Krabi-Hotels-Sand-Sea-Resort.h3894070.Hotel-Information) ![Layana Resort and Spa](https://images.trvl-media.com/lodging/2000000/1130000/1122100/1122099/19351653_y.jpg) ### Layana Resort and Spa 10/10 Excellent "We really enjoyed our time at Layana. Its a well run hotel and customer service is excellent. We would go back!" [](https://expedia.co.uk/Ko-Lanta-Hotels-Layana-Resort-Spa.h1122099.Hotel-Information) ![Avani+ Koh Lanta Krabi Resort](https://images.trvl-media.com/lodging/4000000/3380000/3374000/3373954/618f5d74_y.jpg) ### Avani+ Koh Lanta Krabi Resort 10/10 Excellent "Beautiful resort overlooking the beach, and the room was spotless. Pros: Clean, spacious room Amazing shower with great views Decent breakfast buffet Transport companies were outside the door most hours Reliable laundry service Clean gym, nice Muay Thai class offering Nice spa Cons: DO NOT ORDER TAXI FROM THEM. They ordered a cab (when we had to make a boat) that arrived 20 minutes late, crammed us in with tons of people and the cab smelled of cigarettes, and they dropped our bag on the street. We could have gotten our own private transport that was outside the door for less money. When I pointed this out to the hotel, the response was “we will complain to the company, no worries.” Our complaint is with both the cab company and the hotel. We made a mistake trusting them. " [](https://expedia.co.uk/Ko-Lanta-Hotels-Avani-Koh-Lanta-Krabi-Resort.h3373954.Hotel-Information) ![Rawi Warin Resort and Spa](https://images.trvl-media.com/lodging/2000000/1470000/1461800/1461749/c2170a58_y.jpg) ### Rawi Warin Resort and Spa 10/10 Excellent "The property is beautiful and the staff were were very friendly. We had a great suite with two infinity pools and spacious bedrooms that were able to accommodates our family. " [](https://expedia.co.uk/Ko-Lanta-Hotels-Rawi-Warin-Resort-And-Spa.h1461749.Hotel-Information) ![Centara Life Phu Pano Krabi](https://images.trvl-media.com/lodging/17000000/16140000/16130400/16130321/a74d9f24_y.jpg) ### Centara Life Phu Pano Krabi 10/10 Excellent "Many thanks to all the staff especially Jum at housekeeping and Amy at the restaurant." [](https://expedia.co.uk/Krabi-Hotels-Centra-By-Centara-Phu-Pano-Resort-Krabi.h16130321.Hotel-Information) ![Twin Lotus Resort and Spa (Adult Only / November to April)](https://images.trvl-media.com/lodging/2000000/1400000/1393200/1393121/c3326eee_y.jpg) ### Twin Lotus Resort and Spa (Adult Only / November to April) 10/10 Excellent "Beautiful hotel on the beach. Rooms were well appointed and breakfast was excellent. It was also easy to get in to town - either walking in day or 100B TikTok at night" [](https://expedia.co.uk/Ko-Lanta-Hotels-Twin-Lotus-Koh-Lanta.h1393121.Hotel-Information) ## Frequently asked questions ### What are the best hotels in Ko Lanta with a gym? > Some of the best hotels in Ko Lanta with a gym include [Layana Resort and Spa](https://www.expedia.co.uk/Ko-Lanta-Hotels-Layana-Resort-Spa.h1122099.Hotel-Information), [The Houben - Adult Only](https://www.expedia.co.uk/Ko-Lanta-Hotels-The-Houben-Adult-Only.h3257586.Hotel-Information), and [Lanta Casa Blanca](https://www.expedia.co.uk/Ko-Lanta-Hotels-Lanta-Casa-Blanca.h30227400.Hotel-Information). > > > > The 5-star Layana Resort and Spa, with an outstanding 9.8 rating, offers excellent fitness facilities and on-site yoga classes, superb for a balanced wellness routine. > > > > The Houben - Adult Only, a 4-star hotel with a 9.6 rating, provides quality fitness facilities for guests seeking to maintain their exercise regimen in a tranquil, adult-oriented environment. > > > > Lanta Casa Blanca, a 4-star hotel with a 9.4 rating, features good fitness facilities and on-site yoga classes, providing options for both cardio and flexibility training. > > > > [Rawi Warin Resort and Spa](https://www.expedia.co.uk/Ko-Lanta-Hotels-Rawi-Warin-Resort-And-Spa.h1461749.Hotel-Information), a 4.5-star establishment with a 9.0 rating, includes fitness facilities and on-site yoga classes, suiting guests who enjoy varied workouts. > > > > The 4.5-star Twin Lotus Resort and Spa (Adult Only / November to April), with an 8.8 rating, offers fitness facilities and on-site yoga classes, ensuring an extensive workout experience for adults. ### What are the best Ko Lanta hotels with a gym and a pool? > For hotels in Ko Lanta with both a gym and a pool, top choices include the [Layana Resort and Spa](https://www.expedia.co.uk/Ko-Lanta-Hotels-Layana-Resort-Spa.h1122099.Hotel-Information), [The Houben - Adult Only](https://www.expedia.co.uk/Ko-Lanta-Hotels-The-Houben-Adult-Only.h3257586.Hotel-Information), and [Lanta Casa Blanca](https://www.expedia.co.uk/Ko-Lanta-Hotels-Lanta-Casa-Blanca.h30227400.Hotel-Information). > > > > The 5-star Layana Resort and Spa, with an exceptional 9.8 rating, provides excellent fitness facilities along with a yoga class, and guests can enjoy private and outdoor pools for relaxation or a refreshing swim. > > > > The Houben - Adult Only, a 4-star hotel rated 9.6, offers fitness facilities and a lovely outdoor pool, superb for adults seeking a tranquil environment. > > > > A great choice is the 4-star Lanta Casa Blanca, with a 9.4 rating, which features fitness facilities and the added benefit of both private and outdoor pools, including a children's pool. ### How much does a gym hotel in Ko Lanta cost? > Prices for gym hotels in Ko Lanta vary, but you can find a great deal from £53 on Expedia. All sorts of factors affect price, such as the time of year or the days of the week you choose for your stay. Find the best deals by being flexible with your dates, and sort search results by "Price: low to high" for our cheapest rates. ### Are there Ko Lanta hotels with fitness classes or personal trainers available? > Yes, there are several hotels in Ko Lanta, Krabi Province, Thailand, that provide fitness classes or personal trainers. > > > > [Lanta Sport Resort](https://www.expedia.co.uk/Ko-Lanta-Hotels-Lanta-Sport-Resort.h6969590.Hotel-Information) features a Muay Thai Academy offering daily Muay Thai and fitness training sessions led by professional trainers, with a gym equipped for cardio and weightlifting, and some rooms providing direct gym access. > > > > Pimalai Resort & Spa provides daily group and private fitness classes, including weight training, abs, TRX, yoga, and Muay Thai, with personalised sessions guided by expert instructors. > > > > [Avani+ Koh Lanta Krabi Resort](https://www.expedia.co.uk/Ko-Lanta-Hotels-Avani-Koh-Lanta-Krabi-Resort.h3373954.Hotel-Information) offers a gym with cardio machines and weights, personal trainers, and group fitness classes, alongside beach yoga and swimming opportunities. > > > > Oasis Yoga Bungalows focuses on holistic health with professional yoga classes as part of its wellness retreat in a relaxed setting. ### What fitness activities should I do in Ko Lanta? > Ko Lanta offers a diverse array of activities to maintain your fitness regime while immersing yourself in the island's natural beauty. The island's serene environment lends itself perfectly to both invigorating outdoor pursuits and dedicated indoor workouts. > > > > For those who enjoy the outdoors, the pristine beaches provide an ideal setting for morning jogs along the shoreline, with the gentle lapping of waves providing a natural rhythm. Many resorts also offer complimentary paddleboards and kayaks, allowing for a fantastic upper body and core workout while exploring the calm, turquoise waters. For a more adventurous experience, jungle treks in Mu Ko Lanta National Park offer challenging hikes through lush rainforest, often leading to stunning viewpoints and waterfalls. > > > > Several establishments on Ko Lanta provide excellent indoor fitness options. High-quality gyms are available, often equipped with a range of cardiovascular machines, free weights, and strength training equipment. Many of these facilities offer day passes or short-term memberships, making it convenient to maintain your routine. > > > > For those seeking a more mindful approach to fitness, dedicated studios across the island offer a variety of classes. These often include yoga and Pilates sessions, ranging from beginner-friendly flows to more advanced practices, typically held in open-air salas or studios with calming views. Some even incorporate traditional Thai martial arts classes, offering a unique cultural and physical challenge. ### Which are the best areas to stay in Ko Lanta to be near healthy food options? > Ko Lanta boasts several areas renowned for their healthy food scenes, offering a delightful array of fresh and nutritious options. > > > > Saladan Village, the island's main port and commercial hub, provides a vibrant selection of eateries focused on fresh seafood and local produce. You'll find numerous restaurants offering grilled fish, vibrant salads, and fruit smoothies right along the waterfront. Many establishments here cater to a health-conscious clientele, often highlighting organic ingredients and vegetarian choices. > > > > Further south, Long Beach (Phra Ae Beach) is another excellent area for healthy dining. This popular stretch of sand is dotted with charming beachside restaurants and cafes that emphasize fresh, wholesome ingredients. Expect to find a good selection of vegan and vegetarian dishes, along with fresh juices and smoothie bowls superb for a post-swim refuel. The relaxed atmosphere here complements the focus on natural and healthy fare. > > > > For those seeking a more tranquil setting with healthy options, Klong Dao Beach offers a quieter alternative. Its restaurants often serve up delicious Thai dishes with a focus on fresh, local ingredients, alongside international options that cater to a variety of dietary preferences. You'll find a good balance of traditional flavours and lighter, healthier preparations here. > > > > Finally, Klong Nin Beach also presents appealing choices for healthy eaters. This area features a mix of laid-back restaurants and cafes, many of which pride themselves on using fresh, locally sourced ingredients to create nutritious and flavourful meals. ### How can I save on a gym hotel in Ko Lanta with Expedia? > [One Key™](https://www.expedia.co.uk/welcome-one-key) —Expedia's free travel rewards programme—gives you instant access to perks and Member Prices on Ko Lanta gym hotels. Plus, you'll earn OneKeyCash™\* on eligible bookings to use on future trips. Typically, booking in advance will help you save on your hotel stay. But, if you're feeling spontaneous, be sure to check for last-minute deals. > > > > > > > > \*Excludes taxes and fees. OneKeyCash is not redeemable for cash and can only be used on Expedia and other participating brands. ### Can I cancel my gym hotel reservation on Expedia? > Many Expedia hotel reservations are refundable, provided that you cancel before the hotel's cancellation deadline. This is often within 24-48 hours of your scheduled arrival. Be sure to check your booking confirmation for the exact cancellation policy. 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