Title: Instytut Zdrowia Sofra Fit & SPA Karpacz Reviews, Deals & Photos 2026 - Expedia.co.uk [See all properties](http://www.expedia.co.uk/Hotel-Search?regionId=&selected=109971028&adults=2&children=&sort=RECOMMENDED&useRewards=false&semdtl=&userIntent=&vip=false) # Instytut Zdrowia Sofra Fit & SPA Karpacz Hotel in Karpacz with full-service spa and free breakfast ## Photo gallery for Instytut Zdrowia Sofra Fit & SPA Karpacz ![Indoor pool - Instytut Zdrowia Sofra Fit & SPA Karpacz (Karpacz)](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/88275019.jpg?impolicy=resizecrop&rw=598&ra=fit) ![Deluxe Single Room | Free WiFi - Instytut Zdrowia Sofra Fit & SPA Karpacz (Karpacz)](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/0502c860.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Shower, hair dryer, bathrobes, towels - Instytut Zdrowia Sofra Fit & SPA Karpacz (Karpacz)](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/445848ca.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Front of property - Instytut Zdrowia Sofra Fit & SPA Karpacz (Karpacz)](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/f1786a93.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Deluxe Double Room | Free WiFi - Instytut Zdrowia Sofra Fit & SPA Karpacz (Karpacz)](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/68a7b622.jpg?impolicy=resizecrop&rw=297&ra=fit) - Overview - Rooms - Location - Policies Consider a stay at Instytut Zdrowia Sofra Fit & SPA Karpacz and take advantage of free continental breakfast, a garden and laundry facilities. Treat yourself to a body treatment, aromatherapy or a facial at the on-site spa. Stay connected with free in-room WiFi, with a speed of 50+ Mbps, and guests can find other amenities such as a hot tub. ## Popular amenities - Pool - Breakfast included - Spa - Pet-friendly - Parking included - Free Wi-Fi ## Room options ### Check availability for these dates Tonight [Jan 15 - Jan 16](https://www.expedia.co.uk/Hotel-Search?startDate=2026-01-15&endDate=2026-01-16&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.co.uk/Hotel-Search?startDate=2026-01-15&endDate=2026-01-16&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) Tomorrow [Jan 16 - Jan 17](https://www.expedia.co.uk/Hotel-Search?startDate=2026-01-16&endDate=2026-01-17&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.co.uk/Hotel-Search?startDate=2026-01-16&endDate=2026-01-17&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) This weekend [Jan 16 - Jan 18](https://www.expedia.co.uk/Hotel-Search?startDate=2026-01-16&endDate=2026-01-18&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.co.uk/Hotel-Search?startDate=2026-01-16&endDate=2026-01-18&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) Next weekend [Jan 23 - Jan 25](https://www.expedia.co.uk/Hotel-Search?startDate=2026-01-23&endDate=2026-01-25&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.co.uk/Hotel-Search?startDate=2026-01-23&endDate=2026-01-25&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) All rooms 1 bed 2 beds 3+ beds Showing 4 of 4 rooms ### View all photos for Deluxe Single Room ![Free WiFi](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/da045ef1.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Deluxe Single Room ### Highlights TV Private bathroom Bathrobes Hairdryer Wardrobe - Sleeps 1 - 1 Single Bed ### View all photos for Deluxe Double Room ![Deluxe Double Room | Free WiFi](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/584f2ea8.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Deluxe Double Room ### Highlights TV Private bathroom Bathrobes Hairdryer Wardrobe - Sleeps 2 - 2 Single Beds ### Superior Room ### Highlights TV Private bathroom Bathrobes Hairdryer - Sleeps 2 - 2 Single Beds ### Deluxe Apartment ### Highlights TV Separate bedroom Private bathroom Bathrobes Hairdryer Living room - 1 bedroom - Sleeps 4 - 2 Single Beds and 1 Double Sofa Bed ![Mod logo](https://a.travel-assets.com/pricing-claim/sparkle_dark.svg) Sign in to view eligible discounts and perks. More rewards for more adventures! [Sign in](https://www.expedia.co.uk/login?ckoflag=0&uurl=e3id%3Dredr%26rurl%3D%2FKarpacz-Hotels-Instytut-Zdrowia-Sofra-Fit-SPA-Karpacz.h109971028.Hotel-Information)[Sign up, it's free](https://www.expedia.co.uk/signup?enable_registration=true&uurl=e3id%3Dredr%26rurl%3D%2FKarpacz-Hotels-Instytut-Zdrowia-Sofra-Fit-SPA-Karpacz.h109971028.Hotel-Information) ## About the area Karpacz is home to Instytut Zdrowia Sofra Fit & SPA Karpacz. Relaks Slope and Karpatka II are worth checking out if an activity is on the agenda, while those looking for area attractions can visit Sports and Tourism Museum and Western City. Alpine Coaster and Siruwia Japanese Garden are also worth visiting. Spend some time exploring the area's activities, including skiing. [Visit our Karpacz travel guide](https://www.expedia.co.uk/Karpacz.dx500581) ![Map](https://maps.googleapis.com/maps/api/staticmap?&size=660x330&map_id=3b266eb50d2997c6&zoom=13&markers=icon:https%3A%2F%2Fa.travel-assets.com%2Ftravel-assets-manager%2Feg-maps%2Fproperty.png%7C50.77366%2C15.76425&channel=expedia-HotelInformation&maptype=roadmap&scale=1&key=AIzaSyCYjQus5kCufOpSj932jFoR_AJiL9yiwOw&signature=qqeUVgZRzGoZM6toj5dqeazDu8w=) Polna 4, Karpacz, 58-540 ### What's nearby - Sports and Tourism Museum \- 6 min walk \- 0.4 miles - Bialy Jar Ski Lift \- 12 min walk \- 0.7 miles - Alpine Coaster \- 12 min walk \- 0.7 miles - Karpacz Ski Resort \- 4 min drive \- 1.7 miles - Karkonosze National Park \- 5 min drive \- 2.4 miles ### Getting around - Jelenia Gora Station - 25 min drive ### Restaurants - ‪Polanka - ‬6 min walk - ‪Love Krove - ‬8 min walk - ‪Sowiduch - ‬11 min walk - ‪Good & One - ‬7 min walk - ‪Amore Mio - ‬9 min walk ## About this property ### Instytut Zdrowia Sofra Fit & SPA Karpacz Property highlights You can look forward to free continental breakfast, a garden and laundry facilities at Instytut Zdrowia Sofra Fit & SPA Karpacz. Indulge in a body treatment, aromatherapy and a facial at the on-site spa. Stay connected with free in-room WiFi, with a speed of 50+ Mbps, and guests can find other amenities such as a hot tub. You'll also find perks such as: - An indoor pool - Free self-parking - Smoke-free property Room features All 80 rooms boast comforts such as bathrobes, in addition to amenities such as free WiFi. Extra amenities include: - Bathrooms with showers and hairdryers ## Similar properties ![Property grounds](https://images.trvl-media.com/lodging/5000000/4820000/4813500/4813414/8466a993.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Hotel Relaks Wellness & SPA Karpacz - Breakfast included - Spa - Pet-friendly - Parking included 9.0 Wonderful 68 reviews £56 includes taxes & fees 18 Jan - 19 Jan [](https://www.expedia.co.uk/Hotel-Search?startDate=2026-01-18&endDate=2026-01-19&selected=4813414&PinnedHotelID=4813414&HadPinnedHotel=true®ionId=-1&adults=2) ![Indoor pool, open 8:00 AM to 9:00 PM, pool loungers](https://images.trvl-media.com/lodging/1000000/80000/73400/73342/58a6262a.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Mercure Karpacz Skalny Karpacz - Pool - Spa - Pet-friendly - Kids’ pool 8.8 Excellent 166 reviews £122 includes taxes & fees 15 Feb - 16 Feb [](https://www.expedia.co.uk/Hotel-Search?startDate=2026-02-15&endDate=2026-02-16&selected=73342&PinnedHotelID=73342&HadPinnedHotel=true®ionId=-1&adults=2) ![Indoor pool, open 8 AM to 10 PM, pool loungers](https://images.trvl-media.com/lodging/31000000/30230000/30229900/30229884/b06636a5.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Dziki Potok Karpacz - Pool - Hot tub - Breakfast included - Spa 9.0 Wonderful 56 reviews [](https://www.expedia.co.uk/Hotel-Search?startDate=2026-01-29&endDate=2026-01-30&selected=30229884&PinnedHotelID=30229884&HadPinnedHotel=true®ionId=-1&adults=2) ![Outdoor pool, open noon to midnight, free pool cabanas, pool loungers](https://images.trvl-media.com/lodging/115000000/114100000/114093700/114093645/79a006ce.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Coco Boutique Hotel & Spa Karpacz - Pool - Hot tub - Breakfast included - Spa [](https://www.expedia.co.uk/Hotel-Search?startDate=2026-01-29&endDate=2026-01-30&selected=114093645&PinnedHotelID=114093645&HadPinnedHotel=true®ionId=-1&adults=2) ![Indoor pool, open 10:00 AM to 10:00 PM, pool loungers](https://images.trvl-media.com/lodging/28000000/27260000/27252100/27252050/a9418ef3.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Green Mountain Hotel Karpacz - Pool - Hot tub - Breakfast included - Spa 8.8 Excellent 71 reviews [](https://www.expedia.co.uk/Hotel-Search?startDate=2026-01-29&endDate=2026-01-30&selected=27252050&PinnedHotelID=27252050&HadPinnedHotel=true®ionId=-1&adults=2) ![Aerial view](https://images.trvl-media.com/lodging/19000000/18070000/18060500/18060435/4665969f.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Zamek Księża Góra Karpacz - Pool - Breakfast included - Spa - Pet-friendly 8.6 Excellent 30 reviews £100 includes taxes & fees 25 Jan - 26 Jan [](https://www.expedia.co.uk/Hotel-Search?startDate=2026-01-25&endDate=2026-01-26&selected=18060435&PinnedHotelID=18060435&HadPinnedHotel=true®ionId=-1&adults=2) ![Restaurant](https://images.trvl-media.com/lodging/75000000/74600000/74595500/74595402/c6611dd0.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Tremonti Hotel Karpacz Karpacz - Pool - Hot tub - Breakfast included - Spa 9.2 Wonderful 79 reviews £122 includes taxes & fees 18 Jan - 19 Jan [](https://www.expedia.co.uk/Hotel-Search?startDate=2026-01-18&endDate=2026-01-19&selected=74595402&PinnedHotelID=74595402&HadPinnedHotel=true®ionId=-1&adults=2) ![Indoor pool, outdoor pool](https://images.trvl-media.com/lodging/97000000/96210000/96208800/96208738/13f6a5e8.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Movenpick Resort SPA Karpacz Karpacz - Pool - Hot tub - Spa - Pet-friendly 9.8 Exceptional 7 reviews £240 includes taxes & fees 5 Feb - 6 Feb [](https://www.expedia.co.uk/Hotel-Search?startDate=2026-02-05&endDate=2026-02-06&selected=96208738&PinnedHotelID=96208738&HadPinnedHotel=true®ionId=-1&adults=2) ![Dining](https://images.trvl-media.com/lodging/3000000/2390000/2386600/2386536/b31cfe1c.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Hotel Vivaldi Karpacz - Pool - Hot tub - Breakfast included - Spa 8.8 Excellent 18 reviews £91 includes taxes & fees 18 Jan - 19 Jan [](https://www.expedia.co.uk/Hotel-Search?startDate=2026-01-18&endDate=2026-01-19&selected=2386536&PinnedHotelID=2386536&HadPinnedHotel=true®ionId=-1&adults=2) ![Exterior](https://images.trvl-media.com/lodging/90000000/89650000/89647900/89647801/278ba63e.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Perła Sudetów by Stay inn Hotels Karpacz - Pet-friendly - Free Wi-Fi - Breakfast available - Parking available 9.8 Exceptional 6 reviews £54 includes taxes & fees 21 Jan - 22 Jan [](https://www.expedia.co.uk/Hotel-Search?startDate=2026-01-21&endDate=2026-01-22&selected=89647801&PinnedHotelID=89647801&HadPinnedHotel=true®ionId=-1&adults=2) ## Property amenities ### Internet - Available in all rooms: Free WiFi - In-room WiFi speed: 50+ Mbps - Available in some public areas: Free WiFi ### Parking and transport - Free uncovered self parking on site - Limited on-site self parking ### Food and drink - Free continental breakfast available daily 8:30 AM to 9:30 AM ### Things to do - Full-service spa - Indoor pool - Ski storage ### Family friendly - Indoor pool - Laundry facilities ### Conveniences - Laundry facilities - Limited-hour front desk ### Guest services - Change of towels on request - Housekeeping (weekdays only) ### Outdoors - Garden ### Full-service spa - Aromatherapy - Ayurvedic treatments - Body scrubs - Facials - Hot tub - Manicures/pedicures - Sauna - Spa open daily - Sports massages - Steam room ### Accessibility - If you have requests for specific accessibility needs, please contact the property using the information on the reservation confirmation received after booking. - Stair-free path to entrance - Well-lit path to entrance - Wheelchair accessible (may have limitations) ### More - Smoke-free property ## Room amenities ### Bathroom - Dressing gowns - Hair dryer - Private bathroom - Shower - Towels provided ### Entertainment - TV ## Policies ### Check-in Check-in time starts at 7:00 AM Minimum check-in age - 18 ### Check-out Check-out before 10:00 AM ### Special check-in instructions The front desk is open daily from 7:00 AM - 10:00 PM Front desk staffed during limited hours This property doesn't offer after-hours check-in Information provided by the property may be translated using automated translation tools ### Access methods Front desk (limited hours) ### Pets Pets are allowed for an extra charge of PLN 70 per pet, per night Service animals are welcome, and are exempt from fees Welcoming dogs only ### Children and extra beds Children are welcome ## Important information ### Fees You'll be asked to pay the following charges at the property. Fees may include applicable taxes: - A tax is imposed by the city: PLN 3.46 per person, per night We have included all charges provided to us by the property. ### Optional extras - Pet fee: PLN 70 per pet, per night - Service animals are exempt from fees The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change. ### You need to know This property is managed by a professional host. The provision of housing is linked to their trade, business or profession. Extra-person charges may apply and vary depending on property policy Government-issued photo identification and a credit card, debit card or cash deposit may be required at check-in for incidental charges Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed This property accepts debit cards; cash is not accepted If you cancel your booking, you'll be subject to the host's cancellation policy. In accordance with UK consumer law, property booking services are not subject to the right of withdrawal. ### We should mention Pool access available from 2:00 PM to 9:30 PM ### Property is also known as Instytut Zdrowia Sofra Fit & SPA Karpacz Hotel Instytut Zdrowia Sofra Fit & SPA Karpacz Karpacz Instytut Zdrowia Sofra Fit & SPA Karpacz Hotel Karpacz ## Frequently asked questions ### Does Instytut Zdrowia Sofra Fit & SPA Karpacz have a pool? ### Is Instytut Zdrowia Sofra Fit & SPA Karpacz pet-friendly? ### How much is parking at Instytut Zdrowia Sofra Fit & SPA Karpacz? ### What time is check-in at Instytut Zdrowia Sofra Fit & SPA Karpacz? ### What time is check-out at Instytut Zdrowia Sofra Fit & SPA Karpacz? ### Where is Instytut Zdrowia Sofra Fit & SPA Karpacz located? ## Have a question? Beta Get instant answers with AI powered search of property information and reviews. Ask a question ## Reviews 8.8 ### Excellent ## Expedia's Latest Trends ### Hotels > [Western Camp Resort](https://www.expedia.co.uk/Krakow-Hotels-Western-Camp-Resort.h44431824.Hotel-Information) > > [Sports Hotels in Caribbean](https://www.expedia.co.uk/Destinations-In-Caribbean-Adventure-Sport-Hotel.0-0-d6022969-tAdventureSportHotel.Hotel-Filter-Destinations) > > [Hotels in West Byfleet](https://www.expedia.co.uk/West-Byfleet-Hotels.d6143376.Travel-Guide-Hotels) > > [ARIES Hotel & SPA](https://www.expedia.co.uk/Zakopane-Hotels-ARIES-Hotel-SPA.h8767983.Hotel-Information) > > [Hotel Aquarion Family & Friends - Destigo Hotels](https://www.expedia.co.uk/Zakopane-Hotels-Hotel-Aquarion-Family-Friends.h19556224.Hotel-Information) > > [HOTEL THE FLAG Shinsaibashi](https://www.expedia.co.uk/Osaka-Hotels-HOTEL-THE-FLAG-Shinsaibashi.h22442485.Hotel-Information) > > [Naumi Hotel Singapore](https://www.expedia.co.uk/Singapore-Hotels-Naumi-Hotel.h415634.Hotel-Information) > > [All-Inclusive Hotels in San Andrés](https://www.expedia.co.uk/San-Andres-Hotels-All-Inclusive-Hotel.0-0-d6024028-tAllInclusiveHotel.Travel-Guide-Filter-Hotels) > > [Bachleda Hotel Kasprowy\*\*\*\*](https://www.expedia.co.uk/Zakopane-Hotels-Mercure-Zakopane-Kasprowy.h46568.Hotel-Information) > > [Hotels with Babysitting Services near Maldives](https://www.expedia.co.uk/Destinations-In-Maldives-Hotel-With-Babysitting-Services.0-0-d109-thotelwithbabysittingservices.Hotel-Filter-Destinations) > > [5 Star Hotels in Castel San Gimignano](https://www.expedia.co.uk/5Star-Castel-San-Gimignano-Hotels.s50-0-d6285675.Travel-Guide-Filter-Hotels) > > [Iberostar Waves Alcudia Park](https://www.expedia.co.uk/Muro-Hotels-Iberostar-Alcudia-Park.h1895492.Hotel-Information) > > [4 Star Hotels in New York](https://www.expedia.co.uk/4Star-New-York-Hotels.s40-0-d178293.Travel-Guide-Filter-Hotels) > > [Hotel Sabala](https://www.expedia.co.uk/Zakopane-Hotels-Hotel-Sabala.h5448611.Hotel-Information) > > [Hotels near Spinnaker Tower](https://www.expedia.co.uk/Spinnaker-Tower-Hotels.0-l6092023-0.Travel-Guide-Filter-Hotels) > > [Fairmont St Andrews](https://www.expedia.co.uk/St-Andrews-Hotels-Fairmont-St-Andrews.h663479.Hotel-Information) > > [Hotels in Ipswich](https://www.expedia.co.uk/Ipswich-Hotels.d7912.Travel-Guide-Hotels) ### Flights > [Flights from Hounslow (LHR) to Cabatuan (ILO)](https://www.expedia.co.uk/lp/flights/lhr/ilo/london-to-iloilo) > > [Flights from Mumbai (BOM) to Edinburgh (EDI)](https://www.expedia.co.uk/lp/flights/bom/edi/mumbai-to-edinburgh) > > [Flights from Spata-Artemida (ATH) to Kos (KGS)](https://www.expedia.co.uk/lp/flights/ath/kgs/athens-to-kos) > > [Flights from St. Peter (JER) to Gatwick (LGW)](https://www.expedia.co.uk/lp/flights/jer/lgw/jersey-to-london) > > [Flights from Hounslow (LHR) to Accra (ACC)](https://www.expedia.co.uk/lp/flights/lhr/acc/london-to-accra) ### Activities ### Packages > [Zoo Parc Beauval](https://www.expedia.co.uk/Zoo-Parc-Beauval-Centre-Loire-Valley.d6107658.Attraction) ### General ---