Title: Instytut Zdrowia Sofra Fit & SPA Karpacz Reviews, Deals & Photos 2025 - Expedia.co.uk [See all properties](http://www.expedia.co.uk/Hotel-Search?regionId=&adults=2&children=&sort=RECOMMENDED&useRewards=false&semdtl=&userIntent=&vip=false) # Instytut Zdrowia Sofra Fit & SPA Karpacz Hotel in Karpacz with full-service spa and free breakfast ![Indoor pool](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/88275019.jpg?impolicy=resizecrop&rw=598&ra=fit) ![Shower, hair dryer, bathrobes, towels](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/445848ca.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Exterior](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/95a7c835.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Deluxe Single Room | Free WiFi](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/0502c860.jpg?impolicy=resizecrop&rw=297&ra=fit) ![Deluxe Double Room | Free WiFi](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/584f2ea8.jpg?impolicy=resizecrop&rw=297&ra=fit) - Overview - Rooms - Location - Policies Consider a stay at Instytut Zdrowia Sofra Fit & SPA Karpacz and take advantage of free continental breakfast, a garden and laundry facilities. Treat yourself to a body treatment, a body scrub or a massage at the on-site spa. Stay connected with free in-room WiFi, with a speed of 50+ Mbps, and guests can find other amenities such as a hot tub. ## Popular amenities - Spa - Breakfast included - Pool - Laundry - Pet-friendly - Parking included £87 includes taxes & fees 15 Oct - 16 Oct ## Room options ### Check availability for these dates Tonight [Oct 13 - Oct 14](https://www.expedia.co.uk/Hotel-Search?startDate=2025-10-13&endDate=2025-10-14&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-10-13&endDate=2025-10-14&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) Tomorrow [Oct 14 - Oct 15](https://www.expedia.co.uk/Hotel-Search?startDate=2025-10-14&endDate=2025-10-15&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-10-14&endDate=2025-10-15&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) This weekend [Oct 17 - Oct 19](https://www.expedia.co.uk/Hotel-Search?startDate=2025-10-17&endDate=2025-10-19&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-10-17&endDate=2025-10-19&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) Next weekend [Oct 24 - Oct 26](https://www.expedia.co.uk/Hotel-Search?startDate=2025-10-24&endDate=2025-10-26&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-10-24&endDate=2025-10-26&selected=109971028&PinnedHotelID=109971028&HadPinnedHotel=true®ionId=-1&adults=2) All rooms 1 bed 2 beds Showing 2 of 2 rooms ![Free WiFi](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/da045ef1.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Deluxe Single Room ### Highlights TV Hairdryer Private bathroom Bathrobes - Sleeps 1 - 1 Single Bed ![Deluxe Double Room | Free WiFi](https://images.trvl-media.com/lodging/110000000/109980000/109971100/109971028/584f2ea8.jpg?impolicy=fcrop&w=1200&h=800&quality=medium) ### Deluxe Double Room ### Highlights TV Hairdryer Private bathroom Bathrobes - Sleeps 2 - 2 Single Beds ![Mod logo](https://a.travel-assets.com/pricing-claim/sparkle_dark.svg) Sign in to view eligible discounts and perks. 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[Sign in](https://www.expedia.co.uk/login?ckoflag=0&uurl=e3id%3Dredr%26rurl%3D%2FKarpacz-Hotels-Instytut-Zdrowia-Sofra-Fit-SPA-Karpacz.h109971028.Hotel-Information)[Sign up, it's free](https://www.expedia.co.uk/signup?enable_registration=true&uurl=e3id%3Dredr%26rurl%3D%2FKarpacz-Hotels-Instytut-Zdrowia-Sofra-Fit-SPA-Karpacz.h109971028.Hotel-Information) ## About the area ![Map](https://maps.googleapis.com/maps/api/staticmap?&size=660x330&map_id=3b266eb50d2997c6&zoom=13&markers=icon:https%3A%2F%2Fa.travel-assets.com%2Ftravel-assets-manager%2Feg-maps%2Fproperty.png%7C50.77366%2C15.76425&channel=expedia-HotelInformation&maptype=roadmap&scale=1&key=AIzaSyCYjQus5kCufOpSj932jFoR_AJiL9yiwOw&signature=qqeUVgZRzGoZM6toj5dqeazDu8w=) Polna 4, Karpacz, 58-540 #### What's nearby - Alpine Coaster - 12 min walk - 0.7 miles - Kolorowa Ski Lift - 12 min walk - 0.7 miles - Karpacz Ski Resort - 5 min drive - 1.9 miles - Vang Stave church - 5 min drive - 2.4 miles - Kopa Ski Lift - 7 min drive - 2.4 miles #### Getting around - Jelenia Gora Station - 25 min drive #### Restaurants - ‪Love Krove - ‬8 min walk - ‪Sowiduch - ‬11 min walk - ‪Amore Mio - ‬9 min walk - ‪Good & One - ‬7 min walk - ‪Karczma Śląska - ‬15 min walk ## About this property ### Instytut Zdrowia Sofra Fit & SPA Karpacz Property highlights You can look forward to free continental breakfast, a garden and laundry facilities at Instytut Zdrowia Sofra Fit & SPA Karpacz. Indulge in a body treatment, a body scrub and a massage at the on-site spa. Stay connected with free in-room WiFi, with a speed of 50+ Mbps, and guests can find other amenities such as a hot tub. You'll also find perks such as: - An indoor pool - Free self-parking - Smoke-free property Room features All 80 rooms boast comforts such as bathrobes, in addition to amenities such as free WiFi. Extra amenities include: - Bathrooms with showers and hairdryers ## Similar properties ![Restaurant](https://images.trvl-media.com/lodging/75000000/74600000/74595500/74595402/c6611dd0.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Tremonti Hotel Karpacz Karpacz - Pool - Hot tub - Breakfast included - Spa 9.2 Wonderful 77 reviews £75 includes taxes & fees 3 Nov - 4 Nov [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-11-03&endDate=2025-11-04&selected=74595402&PinnedHotelID=74595402&HadPinnedHotel=true®ionId=-1&adults=2) ![Indoor pool, outdoor pool](https://images.trvl-media.com/lodging/97000000/96210000/96208800/96208738/acf565ec.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Movenpick Resort SPA Karpacz Karpacz - Pool - Hot tub - Spa - Pet-friendly 9.8 Exceptional 6 reviews £117 includes taxes & fees 3 Nov - 4 Nov [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-11-03&endDate=2025-11-04&selected=96208738&PinnedHotelID=96208738&HadPinnedHotel=true®ionId=-1&adults=2) ![Outdoor banquet area](https://images.trvl-media.com/lodging/3000000/2390000/2386600/2386536/b06cc49b.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Hotel Vivaldi Karpacz - Pool - Hot tub - Breakfast included - Spa 8.8 Excellent 17 reviews £63 includes taxes & fees 27 Oct - 28 Oct [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-10-27&endDate=2025-10-28&selected=2386536&PinnedHotelID=2386536&HadPinnedHotel=true®ionId=-1&adults=2) ![Couples treatment room(s), sauna, hot tub, body treatments, mud baths](https://images.trvl-media.com/lodging/5000000/4820000/4813500/4813414/8043793f.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Hotel Relaks Wellness & SPA Karpacz - Breakfast included - Spa - Pet-friendly - Parking included 9.0 Wonderful 68 reviews £48 includes taxes & fees 2 Nov - 3 Nov [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-11-02&endDate=2025-11-03&selected=4813414&PinnedHotelID=4813414&HadPinnedHotel=true®ionId=-1&adults=2) ![Indoor pool, open 8:00 AM to 9:00 PM, pool loungers](https://images.trvl-media.com/lodging/1000000/80000/73400/73342/58a6262a.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Mercure Karpacz Skalny Karpacz - Pool - Spa - Pet-friendly - Kids pool 8.8 Excellent 166 reviews £55 includes taxes & fees 19 Oct - 20 Oct [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-10-19&endDate=2025-10-20&selected=73342&PinnedHotelID=73342&HadPinnedHotel=true®ionId=-1&adults=2) ![Indoor pool, open 8 AM to 10 PM, pool loungers](https://images.trvl-media.com/lodging/31000000/30230000/30229900/30229884/b06636a5.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Dziki Potok Karpacz - Pool - Hot tub - Breakfast included - Spa 9.0 Wonderful 56 reviews [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-10-27&endDate=2025-10-28&selected=30229884&PinnedHotelID=30229884&HadPinnedHotel=true®ionId=-1&adults=2) ![Exterior](https://images.trvl-media.com/lodging/90000000/89650000/89647900/89647801/3df1c9a1.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Perła Sudetów by Stay inn Hotels Karpacz - Pet-friendly - Free WiFi - Breakfast available - Parking available 9.8 Exceptional 6 reviews £41 includes taxes & fees 11 Nov - 12 Nov [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-11-11&endDate=2025-11-12&selected=89647801&PinnedHotelID=89647801&HadPinnedHotel=true®ionId=-1&adults=2) ![Indoor pool, open 10:00 AM to 10:00 PM, pool loungers](https://images.trvl-media.com/lodging/28000000/27260000/27252100/27252050/a9418ef3.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Green Mountain Hotel Karpacz - Pool - Hot tub - Breakfast included - Spa 8.8 Excellent 71 reviews [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-10-27&endDate=2025-10-28&selected=27252050&PinnedHotelID=27252050&HadPinnedHotel=true®ionId=-1&adults=2) ![2 indoor pools](https://images.trvl-media.com/lodging/96000000/95010000/95008400/95008327/d8a7e35c.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Złoty Horyzont Resort Szklarska Poręba Szklarska Poreba - Pool - Breakfast included - Spa - Pet-friendly 9.0 Wonderful 12 reviews [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-10-27&endDate=2025-10-28&selected=95008327&PinnedHotelID=95008327&HadPinnedHotel=true®ionId=-1&adults=2) ![Indoor pool, seasonal outdoor pool, pool loungers](https://images.trvl-media.com/lodging/39000000/38500000/38497400/38497393/9d35a1d3.jpg?impolicy=fcrop&w=469&h=201&p=1&q=medium) ### Platinum Mountain Hotel & SPA Szklarska Poreba - Pool - Spa - Pet-friendly - Kids pool 9.0 Wonderful 44 reviews [](https://www.expedia.co.uk/Hotel-Search?startDate=2025-10-27&endDate=2025-10-28&selected=38497393&PinnedHotelID=38497393&HadPinnedHotel=true®ionId=-1&adults=2) ## Property amenities ### Internet - Available in all rooms: Free WiFi - In-room WiFi speed: 50+ Mbps - Available in some public areas: Free WiFi ### Parking and transport - Free uncovered self parking on site ### Food and drink - Free continental breakfast available daily 8:30 AM to 9:30 AM ### Things to do - Full-service spa - Indoor pool - Ski storage ### Family friendly - Indoor pool - Laundry facilities ### Conveniences - Laundry facilities - Limited-hour front desk ### Guest services - Change of towels on request - Housekeeping (weekdays only) ### Outdoors - Garden ### Full-service spa - Aromatherapy - Ayurvedic treatments - Body scrubs - Facials - Hot tub - Manicures/pedicures - Sauna - Spa open daily - Sports massages - Steam room ### Accessibility - If you have requests for specific accessibility needs, please contact the property using the information on the reservation confirmation received after booking. - Stair-free path to entrance - Well-lit path to entrance - Wheelchair accessible (may have limitations) ### More - Smoke-free property ## Room amenities ### Bathroom - Dressing gowns - Hair dryer - Private bathroom - Shower - Towels provided ### Entertainment - TV ## Policies ### Check-in Check-in time starts at 7:00 AM Minimum check-in age - 18 ### Check-out Check-out before 10:00 AM ### Special check-in instructions The front desk is open daily from 7:00 AM - 10:00 PM Front desk staffed during limited hours This property doesn't offer after-hours check-in ### Access methods Front desk (limited hours) ### Pets Pets are allowed for an extra charge of PLN 70 per pet, per night Service animals are welcome, and are exempt from fees Welcoming dogs only ### Children and extra beds Children are welcome ## Important information ### Fees You'll be asked to pay the following charges at the property. Fees may include applicable taxes: - A tax is imposed by the city: PLN 3.30 per person, per night We have included all charges provided to us by the property. ### Optional extras - Pet fee: PLN 70 per pet, per night - Service animals are exempt from fees The above list may not be comprehensive. Fees and deposits may not include tax and are subject to change. ### You need to know This property is managed by a professional host. The provision of housing is linked to their trade, business or profession. Extra-person charges may apply and vary depending on property policy Government-issued photo identification and a credit card, debit card or cash deposit may be required at check-in for incidental charges Special requests are subject to availability upon check-in and may incur additional charges; special requests cannot be guaranteed This property accepts debit cards; cash is not accepted If you cancel your booking, you'll be subject to the host's cancellation policy. In accordance with UK consumer law, property booking services are not subject to the right of withdrawal. ### We should mention Pool access available from 2:00 PM to 9:30 PM ### Property is also known as Instytut Zdrowia Sofra Fit & SPA Karpacz Hotel Instytut Zdrowia Sofra Fit & SPA Karpacz Karpacz Instytut Zdrowia Sofra Fit & SPA Karpacz Hotel Karpacz ## Frequently asked questions ### Does Instytut Zdrowia Sofra Fit & SPA Karpacz have a pool? > Yes, this property has an indoor pool. Pool access is from 2:00 PM to 9:30 PM. ### How much does it cost to stay at Instytut Zdrowia Sofra Fit & SPA Karpacz? > As of 13 Oct 2025, prices found for a 1-night stay for 2 adults at Instytut Zdrowia Sofra Fit & SPA Karpacz on 15 Oct 2025 start from £86.93, including taxes and fees. This price is based on the lowest nightly price found in the last 24 hours for stays in the next 30 days. Prices are subject to change. [Choose your dates](https://www.expedia.co.uk/Karpacz-Hotels-Instytut-Zdrowia-Sofra-Fit-SPA-Karpacz.h109971028.Hotel-Information?rfrr=HOT.HIS.question.link.click) for more accurate prices. ### Is Instytut Zdrowia Sofra Fit & SPA Karpacz pet-friendly? > Yes, dogs are allowed at this property. There's a fee of PLN 70 per pet, per night. Service animals are exempt from fees. ### How much is parking at Instytut Zdrowia Sofra Fit & SPA Karpacz? > Self-parking is free at this property. ### What time is check-in at Instytut Zdrowia Sofra Fit & SPA Karpacz? > Check-in begins at 7:00 AM. After-hours check-in is not available. ### What time is check-out at Instytut Zdrowia Sofra Fit & SPA Karpacz? > Checkout is at 10:00 AM. ### Where is Instytut Zdrowia Sofra Fit & SPA Karpacz located? > Situated in Karpacz, this spa hotel is within a 15-minute walk of Relaks Slope, Sports and Tourism Museum and Park Bajek. Alpine Coaster and Kolorowa Ski Lift are also within 1 mile (2 km). ## Have a question? 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