Search Hotels with Gym in Dalian

Some of the best hotels in Dalian with a gym include Fraser Suites Dalian, Grand Hyatt Dalian, and Shangri-La Dalian.The 5-star Fraser Suites Dalian, with an impressive 9.4 rating, offers excellent fitness facilities, including a 24-hour health club, ensuring you can work out at your convenience.The Grand Hyatt Dalian, another superb 5-star option with a 9.4 rating, features 24-hour fitness facilities and an indoor pool, superb for maintaining your routine.The 5-star Shangri-La Dalian, rated 9.0, provides accessible fitness facilities and even has tennis courts on-site for those who enjoy a different kind of workout.

For hotels in Dalian with both a gym and a pool, top choices include the Fraser Suites Dalian, Grand Hyatt Dalian, Shangri-La Dalian, The Castle Hotel, and Kempinski Hotel Dalian.The 5-star Fraser Suites Dalian, with a 9.4 rating, offers 24-hour access to its fitness facilities, ensuring you can maintain your routine at any time. It also features an indoor pool for a refreshing swim.The 5-star Grand Hyatt Dalian, also boasting a 9.4 rating, provides 24-hour fitness facilities and a delightful indoor pool, great for a full workout or a leisurely dip.The 5-star Shangri-La Dalian, rated 9.0, features accessible fitness facilities and an indoor pool, including a children's pool, making it suitable for families.The 5-star The Castle Hotel, a Luxury Collection Hotel, Dalian, with a 9.0 rating, offers fitness facilities and a serene indoor pool, ideal for relaxation after a workout.The 5-star Kempinski Hotel Dalian, rated 8.8, includes a health club and both a general pool and an indoor pool, providing a variety of options for swimming and exercise.

Dalian, a vibrant coastal city, offers diverse opportunities to maintain your fitness routine while exploring its unique charm.Outdoor enthusiasts will appreciate the city's scenic pathways and natural landscapes. A popular choice is a refreshing jog or brisk walk along the coastline at Xinghai Square, offering expansive sea views and a invigorating sea breeze. For a more challenging experience, consider hiking up the lush hills of Laohutan Ocean Park, where you can combine a workout with breathtaking panoramic vistas. Cycling is also a fantastic way to discover Dalian, with designated paths along the coastline and through several parks, providing a pleasant and active way to sightsee.For those who prefer indoor activities, Dalian boasts a range of high-quality fitness facilities. Many hotels provide well-equipped gyms featuring state-of-the-art cardiovascular machines, weight training equipment, and dedicated areas for stretching and bodyweight exercises. These facilities often offer extended opening hours, suiting early risers and those who prefer a late-night workout.Beyond traditional gyms, Dalian offers various specialised fitness studios. You can find studios dedicated to yoga and Pilates, providing a calming environment for flexibility and core strength. For a more energetic workout, look for studios offering high-intensity interval training or dance-based fitness classes, which are excellent for cardiovascular health and a fun way to release stress.

Dalian offers several excellent areas for travellers seeking convenient access to healthy food options, blending local flavours with an emphasis on fresh, nutritious ingredients.The central business district around Zhongshan Square is a prime location. Here, you'll find a wide variety of restaurants, from upscale establishments to casual eateries, many of which cater to health-conscious diners with fresh seafood, organic vegetables, and lighter preparation methods. Look for establishments offering steamed dishes, stir-fries with minimal oil, and an abundance of fresh fruit and vegetable juices. Its central location also means easy access to other parts of the city for exploration.Another fantastic area is the vicinity of Xinghai Square. This picturesque coastal area is home to numerous seafood restaurants where the emphasis is on the freshest catch, often prepared simply to highlight natural flavours. Many places here offer grilled or steamed fish and shellfish, alongside a good selection of seasonal vegetables. The promenade itself often has vendors selling fresh fruit and healthy snacks, great for a post-walk refuel.For those who appreciate a more local, market-driven experience, the areas surrounding some of Dalian's larger wet markets, such as those near Qingniwaqiao, can be surprisingly good. While these areas are bustling, you'll find small, independent eateries that pride themselves on using ingredients sourced directly from the market that day, ensuring peak freshness. Many will happily customise dishes to your preferences, such as reducing oil or adding extra vegetables.Finally, the area around Dalian University of Technology often features cafes and restaurants that cater to students and faculty, leading to a good selection of modern, health-focused options, including salad bars, vegetarian restaurants, and cafes offering wholesome bowls and smoothies. These spots are typically casual and offer good value without compromising on quality.

One Key™ —Expedia's free travel rewards programme—gives you instant access to perks and Member Prices on Dalian gym hotels. Plus, you'll earn OneKeyCash™* on eligible bookings to use on future trips. Typically, booking in advance will help you save on your hotel stay. But, if you're feeling spontaneous, be sure to check for last-minute deals.*Excludes taxes and fees. OneKeyCash is not redeemable for cash and can only be used on Expedia and other participating brands.