Title: Ben's Cave in High Rock | Expedia.co.uk [Ben's Cave Hotels](https://expedia.co.uk/Bens-Cave-Hotels.0-l6226005-0.Travel-Guide-Filter-Hotels)[Flights to High Rock](https://expedia.co.uk/Cheap-Flights-To-High-Rock.d6141238.Travel-Guide-Flights)[Ben's Cave Car Hire](https://expedia.co.uk/Compare-Cheap-Car-Hire-In-Bens-Cave.d6226005.Car-Hire-Guide)[High Rock Holidays](https://expedia.co.uk/High-Rock.d6141238.Holidays-City-Breaks) # Ben's Cave ![Ben\'s Cave featuring views as well as a couple](https://a.travel-assets.com/findyours-php/viewfinder/images/res70/110000/110447-Freeport-And-Vicinity.jpg?impolicy=fcrop&w=1040&h=580&q=mediumHigh) ![Ben's Cave](https://a.travel-assets.com/findyours-php/viewfinder/images/res70/110000/110446-Freeport-And-Vicinity.jpg?impolicy=fcrop&w=1040&h=580&q=mediumHigh) ![Ben\'s Cave](https://a.travel-assets.com/findyours-php/viewfinder/images/res70/110000/110808-Bens-Cave.jpg?impolicy=fcrop&w=1040&h=580&q=mediumHigh) ![Ben\'s Cave featuring a gorge or canyon and views as well as a small group of people](https://a.travel-assets.com/findyours-php/viewfinder/images/res70/110000/110445-Freeport-And-Vicinity.jpg?impolicy=fcrop&w=1040&h=580&q=mediumHigh) ![Ben\'s Cave showing animals](https://a.travel-assets.com/findyours-php/viewfinder/images/res70/110000/110806-Bens-Cave.jpg?impolicy=fcrop&w=1040&h=580&q=mediumHigh) ## Visit Ben's Cave Activities [High Rock travel guide](https://expedia.co.uk/High-Rock.dx6141238) * * * * * * #### Venture into this mysterious limestone cavern, which is part of one of the longest underwater cave systems in the world. Ben's Cave is an ancient cave that is home to rare species, fossilized marine life and intriguing natural features. The cave is one of the entrances to an extensive underwater system, which includes 6 miles (10 kilometres) of surveyed tunnels. Admire the deep blue waters from the viewing platform inside the cave or head farther into this eerie underwater world by arranging a scuba diving excursion. The cave is named after famed local diver Ben Rose, who co-discovered a new species here in 1982. Named remipedia, this rare species resembles a swimming centipede, but it’s actually classified as a crustacean. Try to spot a remipede and other unusual species as you explore the cave. Descend the spiral staircase leading down to a wooden viewing platform suspended over the cave’s waters. Bring your camera to take a few photos. The effect of the sunlight reflecting on the bright blue waters can be quite stunning. Depending on the time of year, you might see the migratory bats that sometimes inhabit the cave. Make arrangements in advance to tour the cave with a dive instructor. Despite the complexity of the cave’s underwater system, the dive is suitable for novice divers because it’s easy to find your way back to the main opening. Scuba diving is the best way to inspect the cave’s striking natural features, which include haloclines, stalactites, stalagmites and bivalves. If you look closely, you’ll see fossilized conch shells close to the ceiling on the walls as well as variations in strata coloration, evidence of how the cave’s water levels have changed over the centuries. Ben's Cave is located in Lucayan National Park, about 19 miles (30 kilometres) from Freeport. There is a fee to enter the national park. Be aware that divers must be accompanied by an authorised dive instructor and dives have to be arranged in advance of your visit. The cave is typically closed during June and July for the bat nursing season. ## Plan a trip to see Ben's Cave Price found within the past 48 hours. Click for updated prices. ![Island Seas Resort](https://images.trvl-media.com/lodging/1000000/120000/114800/114790/bc1f1706_y.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) ### Island Seas Resort Williams Town £1,288 per person 25 Oct - 1 Nov found 11 hours ago Return direct flight included London (LHR) to Freeport (FPO) 7.2/10 Good! (383 reviews) I stayed at Island Seas for an entire week and I can say that it will definitely not be my last. The staff was very friendly. It was absolutely a safe haven. All the great reviews about this place was accurate. The property is amazing. I would positively recommend Island Seas Resort for your stay in Grand Bahama!!! Reviewed on 17 Sept 2025 [](https://expedia.co.uk/go/package/search/FlightHotel/2025-10-25/2025-11-01/?FromAirport=LHR&Destination=FPO&NumRoom=1&NumAdult=2&NumChild=0&hotelId=114790&paandie=true&dealMarker=9LyDb_Gpuv956XlTiyGNEb0STs1Nteopsmoo_LTQIj6FBlj-IBKZ0C-sd08kmrip) ![Viva Fortuna Beach by Wyndham, A Trademark All Inclusive](https://images.trvl-media.com/lodging/1000000/910000/900300/900224/f63a49a6_y.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) ### Viva Fortuna Beach by Wyndham, A Trademark All Inclusive £1,481 per person 25 Oct - 1 Nov found 11 hours ago Return direct flight included London (LHR) to Freeport (FPO) 6.8/10 (1,005 reviews) Entertainment was really good,very talented people,and the staff was very nice...beach was beautiful, but the Food was lacking everything seemed very generic...We didnt get to experience the reservation restaurants so I cannot review those,but the buffet was left to be desired... Reviewed on 8 Sept 2025 [](https://expedia.co.uk/go/package/search/FlightHotel/2025-10-25/2025-11-01/?FromAirport=LHR&Destination=FPO&NumRoom=1&NumAdult=2&NumChild=0&hotelId=900224&paandie=true&dealMarker=W58ep4ZbQOcRCjbCo0Z35gJmskzjQjpBEil4YAjcClfTpoJJ9rQS-hXV4Rg8bjBB) ![Villa Marina Suites](https://images.trvl-media.com/lodging/118000000/117150000/117150000/117149926/373cb43d_y.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) ### Villa Marina Suites Bahamas Terrace £1,504 per person 25 Oct - 1 Nov found 11 hours ago Return direct flight included London (LHR) to Freeport (FPO) No reviews [](https://expedia.co.uk/go/package/search/FlightHotel/2025-10-25/2025-11-01/?FromAirport=LHR&Destination=FPO&NumRoom=1&NumAdult=2&NumChild=0&hotelId=117149926&paandie=true&dealMarker=9LyDb_Gpuv956XlTiyGNETO9QEKLxSaH_Xfp5T1KhoNZr6Y8gGrT7LdXhhAewJoW) ### Popular places to visit ![Burial Mount Cave showing caves](https://a.travel-assets.com/findyours-php/viewfinder/images/res70/110000/110821-Burial-Mount-Cave.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### Burial Mound Cave An intriguing ancient sinkhole was once an important source of fresh water and a ceremonial burial place for the original inhabitants of Grand Bahama. [](https://expedia.co.uk/Burial-Mound-Cave-High-Rock.d6226027.Attraction) ![Gold Rock Beach showing a beach](https://a.travel-assets.com/findyours-php/viewfinder/images/res70/110000/110628-Gold-Rock-Beach.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### Gold Rock Beach Find out why this pristine stretch of white sand is often referred to as the welcome mat of Grand Bahama Island. [](https://expedia.co.uk/Gold-Rock-Beach-East-Grand-Bahama.d6087059.Attraction) ![Lucayan National Park showing a lake or waterhole, kayaking or canoeing and mangroves](https://a.travel-assets.com/findyours-php/viewfinder/images/res70/110000/110443-Freeport-And-Vicinity.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### Lucayan National Park Encompassing all the Bahamas’ different ecological zones, this remarkable park is home to one of the world’s longest underwater cave systems. [](https://expedia.co.uk/Lucayan-National-Park-West-Grand-Bahama.d6087061.Attraction) ![Barbary Beach which includes a beach](https://a.travel-assets.com/findyours-php/viewfinder/images/res70/110000/110434-Freeport-And-Vicinity.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### Barbary Beach This secluded beach is often described as one of the most beautiful stretches of sand on Grand Bahama Island. [](https://expedia.co.uk/Barbary-Beach-Freeport.d6071087.Attraction) ![Garden of the Groves showing a pond and rainforest](https://a.travel-assets.com/findyours-php/viewfinder/images/res70/110000/110456-Freeport-And-Vicinity.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### Garden of the Groves Go for a stroll in this magnificent garden, which is home to more than 10,000 species of flowers, plants and trees. [](https://expedia.co.uk/Garden-Of-The-Groves-Freeport.d6226003.Attraction) ![Taino Beach featuring general coastal views and jet skiing](https://a.travel-assets.com/findyours-php/viewfinder/images/res70/110000/110461-Freeport-And-Vicinity.jpg?impolicy=fcrop&w=900&h=506&q=mediumHigh) #### Taino Beach Swim with your kids to the floating playground, try fried fish and conch salad and dance around a bonfire at night. 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Prices and availability subject to change. Additional terms may apply. ## Explore a world of travel with Expedia - Accommodation - Packages - [Hotels near Gold Rock Beach](https://www.expedia.co.uk/Gold-Rock-Beach-Hotels.0-l6087059-0.Travel-Guide-Filter-Hotels) - [High Rock Hotels](https://www.expedia.co.uk/High-Rock-Hotels.d6141238.Travel-Guide-Hotels) - [Gold Rock Beach](https://www.expedia.co.uk/Gold-Rock-Beach-East-Grand-Bahama.d6087059.Attraction)