Wellbeing Enrichment Mind and Body Retreats

By Wellbeing Enrichment

Features

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About this activity

What's included, what's not

Coffee and/or Tea
Spa facilities
Workshops including stress management; how to improve sleep; building confidence and resilience
Individual Wellbeing Coaching
En-Suite Accommodation
Breakfast
Lunch
Dinner
Yoga
Mindfulness
Physical Activities
Guided Walks

Know Before You Book

Confirmation will be received at time of booking
Wheelchair accessible
Stroller accessible
Service animals allowed
Near public transport
Transport is wheelchair accessible
Surfaces are wheelchair accessible
Travellers should have a moderate physical fitness level
This experience requires good weather. If it’s cancelled due to poor weather, you’ll be offered a different date or a full refund
This experience requires a minimum number of travellers. If it’s cancelled because the minimum isn’t met, you’ll be offered a different date/experience or a full refund
This is a private tour/activity. Only your group will participate
Returns to original departure point
Departure time:
Suppliers and travellers coordinate start times within the given time periods.

10/17/2019 - 10/26/2021

Monday - Sunday: 08:00 AM - 08:00 PM

What you can expect

Itinerary

Wellbeing Enrichment Mind & Body 3 Day Retreats

Where a holistic approach is interwoven with evidence based practise to deliver a unique experience.

Attending a retreat provides a unique opportunity to remove yourself from everyday life, stresses and obligations.

At a Wellbeing Enrichment retreat our specialists will support you every step of the way,
providing you with the perfect environment and with professionals who can help you achieve your goals.

Each person will be assigned a wellbeing coach who will work with you to create your own exclusive package, tailored specifically to your needs.

WE offer a range of optional activities, workshops and spa time throughout
each day to support the mind as well as the body. These include CBT and
solution focused strategies, as well as relaxation and stress management
techniques, mindfulness/yoga and pampering.

Set in stunning surroundings in luxury accommodation with excellent leisure facilities and healthy well-balanced meals.

All of our retreats respect confidentiality and provide a safe haven to nourish, inspire and support you.

Places are restricted to a maximum of 15 people. To avoid disappointment book your place now.

Location

Activity Location

Southern Scotland United Kingdom

Meeting/Redemption Point

United Kingdom Traveler pickup is offered For our London/UK retreats we pick up from train and bus stations on request. Airports Stansted Airport, Bassingbourn Rd, Stansted Mountfitchet CM24 1QW England
Southern Scotland United Kingdom

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