Meet in front of the Le Zion restaurant in Marsaskala for a peaceful break on the Munxar cliff, one of the most beautiful views in Malta. Muriel, your sophrologist, equipped with an audio system like tour guides, will help you immerse yourself in the world of sophrology. You can extend your walk to the famous fishing village of Marsaxlokk, a must-see tourist spot, or head back to the starting point. For 1 hour and 30 minutes, between sea and light, live a unique experience combining conscious walking and the discovery of sophrology, with practical exercises and explanations on phenomenology, breathing, the foundations of this method recognised in Switzerland, Spain, and France, resulting from oriental techniques and developed by the neurosurgeon Alfonso Caycedo.