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A diver underwater with a snorkel and fins. 1
A diver underwater in a clear pool with a sandy bottom and a rope descending. 2
Two people swimming underwater with a view of a beach and trees above the water. 3
Three people sitting on a wooden platform by the sea, with one person in a black wetsuit and another in a white shirt. 4
A person sitting on a wooden boat with a rocky island in the background. 5
By Cortex Freediving, Railay
Free cancellation available
Price is £173 per adult* *Get a lower price by selecting multiple adult tickets
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Features

  • Free cancellation available
  • 1d+
  • Mobile voucher
  • Instant confirmation
  • Multiple languages

Overview

    • Learn the basics of freediving with an AIDA course designed for beginners
    • Practice breath control, finning underwater and open water dives
    • Discover the underwater world of Krabi: Railay, Ao Nang, Phi Phi Islands
    • Learn from expert instructors with AIDA and Molchanovs certifications since 2018

Activity location

    • Krabi
    • Krabi, Chang Wat Krabi, Thailand

Meeting/Redemption Point

    • 542, Tambon Ao Nang, Krabi, Chang Wat Krabi 81000, Thailand | Meet us at our center, Cortex Freediving, located on East Railay Beach. You will notice the ‘Diamond Plaza’ sign; our center is right behind it.
    • Ao Nang, Krabi, Thailand

Check availability

AIDA: 1-Day Discover Freediving Course (Pool Session Only)

  • Activity duration is 1 day1d
    1d
  • English

This one-day course includes English and French guidance, a pool session only, and no certification. (1x Theory Session, 1x Mobility Session, 1x Lung & Diaphragm Stretching Session, 1x Relaxation & Breath-Hold Session and 1x Confined Water Session)

Starting time: 08:00
Price details
£173.08 x 1 Adult£173.08
Total
Price is £173.08

AIDA: 2-Day Discover Freediving Course (Pool and Open Water)

  • Activity duration is 2 days2d
    2d
  • English

Two-day course: English and French guidance, pool and open water, certification.
(1x Theory Session, 2x Mobility Sessions, 2x Lung & Diaphragm Stretching Sessions, 1x Relaxation & Breath-Hold Session, 1x Confined Water Session, and 1x Open Water Session)

Starting time: 08:00
Price details
£288.47 x 1 Adult£288.47
Total
Price is £288.47

What's included, what's not

  • Inclusions
    Theory session
  • Inclusions
    Mobility session
  • Inclusions
    Lung and diaphragm stretching session
  • Inclusions
    Relaxation and breath-hold session
  • Inclusions
    Confined water session
  • Inclusions
    Open water session (2-day option only)
  • Inclusions
    Certification (2-day option)
  • Inclusions
    Equipment
  • Inclusions
    E-learning materials
  • Inclusions
    Pool and boat fees
  • Exclusions
    Transport to and from the activity location
  • Exclusions
    Meals and drinks

Know before you book

    • Not allowed: Alcohol and drugs, Smoking, Touching marine life
    • Not suitable for: Children under 16 years, Hearing-impaired people, Non-swimmers, People with heart problems, People with respiratory issues, Pregnant women
    • In accordance with EU regulations about consumer rights, activities services are not subject to the right of withdrawal. Supplier cancellation policy will apply.
    • This activity is provided by a professional trader (a party acting within their trade, business or profession).

What you can expect

  • Discover the underwater world with the AIDA 1 Star Freediving Course in Railay, Krabi.

    The AIDA 1 course is a great starting point for anyone curious about freediving or looking to explore the underwater world in a safe and relaxed way. By the end, you’ll feel comfortable holding your breath and diving to a shallow depth with a buddy.

    Over the course, you’ll:

    • Discover Freediving Basics: Learn about breath control, relaxation, basic equalization and how your body works when diving.
    • Confined Water Training: Practice breath-hold and finning underwater to improve your relaxation, breath control, and comfort.
    • Open Water Introduction: Experience your first open water dives, applying your new skills safely with a buddy.

    This course offers two options: complete it in one day (pool session only, no certification) or in two days (pool and open water, certification included).

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIES
    • Krabi
    • Krabi, Chang Wat Krabi, Thailand

Meeting/Redemption Point

  • PEOPLEPEOPLE
    • 542, Tambon Ao Nang, Krabi, Chang Wat Krabi 81000, Thailand | Meet us at our center, Cortex Freediving, located on East Railay Beach. You will notice the ‘Diamond Plaza’ sign; our center is right behind it.
    • Ao Nang, Krabi, Thailand