Begin your day with a gentle outdoor yoga session by the sea, right in the heart of Nagu. Head to the sandy beach of the Nagu guest marina and find a spot on the sand. Bring your own mat, or use a towel or blanket if you prefer.
Join a gentle class suitable for everyone, designed to awaken both body and mind for the summer day ahead. Practice poses sitting, lying down, and standing. Feel the warm sand beneath your feet, the sun’s rays, and the soft sea breeze on your skin. Listen to the birdsong and the sound of the waves as you move through the poses.
The classes are taught by the experienced teachers of Yoga Archipelago, all highly experienced yoga professionals from Finland and Sweden. Instruction is given in Finnish, Swedish, and English. Don’t worry if you don’t understand everything the teacher says — the teacher practices along with the class, so you can also follow visually. The goal is not to perform every asana perfectly, but to gently awaken the body and mind and enjoy time for yourself.
After yoga, continue your holiday with brunch at a nearby restaurant, a swim, cycling through the archipelago, or sailing. The yoga takes place on a sandy beach, with forest nearby and the sea and the beautiful Nagu guest marina on the other side.
In case of rain, the class moves to a cosy yoga studio just a stone’s throw from the beach at Lahdentie 7a, Nagu. The class will therefore take place regardless of the weather.