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Helsinki: Restorative Forest Experience on Seurasaari Island

By Roots&Trails
Free cancellation available
Price is £44 per adult
See tickets

Features

  • Free cancellation available
  • 3h 30m
  • Mobile voucher
  • Instant confirmation

Overview

  • Immerse yourself in the calming atmosphere of Seurasaari Island
  • Experience the restorative power of nature on a guided forest walk
  • Practice ForestMind exercises focused on presence and awareness
  • Enjoy a slow, restorative walk with frequent pauses and guided invitations
  • Leave the forest feeling grounded, refreshed, and more connected

Activity location

    • Helsinki
    • Helsinki, Uusimaa, Finland

Meeting/Redemption Point

    • Seurasaarenselkä, Helsinki, Finland | The customers will meet with the guide before the old white bridge that leads to Seurasaari island. The bus stop is 50 m away. Seurasaari is the last stop for the bus 24, so it is not possible to exit the wrong stop.
    • Helsinki, Uusimaa, Finland

Check availability

Helsinki: Restorative Forest Experience on Seurasaari Island
  • Activity duration is 3 hours and 30 minutes3h 30m
    3h 30m
  • English
Language options: English
Starting time: 14:00
Price details
£43.54 x 1 Adult£43.54
Total
Price is £43.54
Until Tue, 21 Apr

What's included, what's not

  • What's includedWhat's included
    Guided forest walk
  • What's includedWhat's included
    ForestMind© exercises
  • What's includedWhat's included
    Optional moments of shared reflection
  • What's includedWhat's included
    hot or cold drink
  • What's includedWhat's included
    homemade snack sweet or savoury
  • What's excludedWhat's excluded
    Transport to Seurasaari
  • What's excludedWhat's excluded
    Bus ticket to Seurasaari

Know before you book

  • Not allowed: Alcohol and drugs, Baby buggies, Littering, Mobility scooters, Pets, Smoking, Weapons or sharp objects
  • Not suitable for: Children under 18 years, People with mobility impairments, Wheelchair users
  • In accordance with UK consumer law, activities services are not subject to the right of withdrawal. Supplier cancellation policy will apply.

What you can expect

Discover the restorative power of nature on a guided forest walk on the island of Seurasaari. Through calm observation and gentle connection with the forest atmosphere, slow down, unwind, and sharpen your senses.

Step out of everyday busyness and into a more present, embodied experience of nature. Practice selected ForestMind exercises and include optional moments of shared reflection in a safe, supportive space.

These gentle exercises invite you to open your senses, cultivate a feeling of calm and refreshment, and practice being fully present in the moment. Some invitations focus on noticing and kindly accepting your own thoughts, emotions, and bodily sensations.

The method, developed in Finland by Mrs. Sirpa Arvonen, combines researched nature-based health effects with simple mind-skill practices and is suitable for everyone, regardless of age, fitness level, or previous experience.

This is not a hike or a fitness activity, but a slow, restorative walk with frequent pauses, guided invitations, and time for personal experience. Leave the forest feeling grounded, refreshed, and more connected to yourself and your surroundings.

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIES
    • Helsinki
    • Helsinki, Uusimaa, Finland

Meeting/Redemption Point

  • PEOPLEPEOPLE
    • Seurasaarenselkä, Helsinki, Finland | The customers will meet with the guide before the old white bridge that leads to Seurasaari island. The bus stop is 50 m away. Seurasaari is the last stop for the bus 24, so it is not possible to exit the wrong stop.
    • Helsinki, Uusimaa, Finland