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With Vinyasa Flow you move from one yoga posture to the other on the rhythm of breathing. The series of postures is repeated a number of times before a new series of postures is started. The focus is on breathing, bandhas and dristis to bring your attention more inside and let go of your environment. Vinyasa Flow is suitable for anyone who wants something more than Hatha Yoga, but who finds Power Yoga too intensive.

Location

Activity Location

Yoga Studio Parktijd Zuid-West, Amsterdam
12 Hillegomstraat
Amsterdam Noord-Holland 1058 LS

Meeting/Redemption Point

Yoga Studio Parktijd Zuid-West, Amsterdam
12 Hillegomstraat
Amsterdam Noord-Holland 1058 LS

Rembrandtpark (verzamelen bij de kinderboerderij voor het Ramada Apollohotel) Amsterdam
420 Staalmeesterslaan
Amsterdam Noord-Holland 1057 PH

Vondelpark (verzamelen voor de Vondeltuin) Amsterdam
7 Vondelpark
Amsterdam Noord-Holland 1075 VR

Beatrixpark (verzamelen op het Boerenweteringpad bij het pierenbadje) Amsterdam
Diepenbrockstraat
Amsterdam Noord-Holland

Amsterdamse Bos (verzamelen naast restaurant de Bosbaan) Amsterdam
5 Bosbaanweg
Amstelveen Noord-Holland 1182 DA

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