Day 1: Arrival in Haridwar
Arrive in Haridwar, transfer to Rishikesh and check into your accommodation. Spend the day settling in and exploring the local area. In the evening, attend the Ganga Aarti ceremony at Har Ki Pauri, a spiritual experience where you can witness the river being worshipped with fire and chants.
Day 2: Yoga and Meditation
Begin your day with a yoga session by the river. After breakfast, participate in a guided meditation session in a serene forest setting. Spend the afternoon visiting local temples and learning about their significance. In the evening, enjoy a sound bath session, immersing yourself in the soothing sounds of water and traditional instruments.
Day 3: Ayurveda Treatments
Start your day with a yoga session. After breakfast, indulge in a series of Ayurveda treatments designed to rejuvenate your body and mind. Spend the afternoon relaxing and reflecting on your experiences. In the evening, attend a spiritual discourse or satsang at a local ashram.
Day 4: Ganga Dip and Temple Visits
Begin your day with a dip in the holy Ganga River, a ritual believed to cleanse the soul. After breakfast, visit some of Haridwar’s most revered temples, including Mansa Devi and Chandi Devi. Spend the afternoon exploring the local markets and trying traditional snacks. In the evening, attend another Ganga Aarti ceremony.
Day 5: Forest Meditation and Sound Bath
Start your day with a yoga session. After breakfast, participate in a guided meditation session in a serene forest setting. Spend the afternoon visiting local temples and learning about their significance. In the evening, enjoy a sound bath session, immersing yourself in the soothing sounds of water and traditional instruments.
Day 6: Ayurveda Treatments and Spiritual Discourse
Begin your day with a yoga session. After breakfast, indulge in a series of Ayurveda treatments designed to rejuvenate your body and mind. Spend the afternoon relaxing and reflecting on your experiences. In the evening, attend a spiritual discourse or satsang at a local ashram.
Day 7: Departure
After breakfast, check out of your accommodation and begin your journey back to Delhi.
