Stay fit during your stay and exercise!
Work out with the locals!
Sport is a great alternative to the tours and the museums
Go to the best gyms and most beautiful outdoor facilities!
Take these days off to try something new & different!
What's included, what's not
A Critical Alignment Yoga Lesson under the guidance of an experienced instructor
Know before you book
Critical Alignment Yoga is accessible to everyone
Minimum age is 18
What you can expect
In the event of stress, the body cramps because your muscle unconsciously tightens. At Alignment Yoga you are consciously busy systematically scanning your body in every yoga posture. In this way you develop the habit of also relaxing your body outside the yoga class. This gives your head and body the necessary peace to get back into balance