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Swim Under Tijuca Waterfalls — Hike, Caves, Wildlife & Rio Views

By Itaway Ecotours
9.8 out of 10
Exceptional
Free cancellation available
The previous price was £64 and current price is £54 per adult* *Get a lower price by selecting multiple adult tickets
See tickets

Features

  • Free cancellation available
  • 5h
  • Mobile voucher
  • Instant confirmation
  • Selective hotel pickup
  • Multiple languages

Overview

Escape the city and dive into one of the world’s largest urban rainforests — Tijuca National Park — right in the heart of Rio de Janeiro.

Tijuca Park is a UNESCO-recognized, beautifully preserved Atlantic Forest teeming with exotic wildlife, lush trails, and breathtaking scenery. Just 40 minutes from Copacabana, it feels worlds away. On this guided hike, you'll swim beneath stunning waterfalls, venture into mysterious caves, and reach viewpoints with epic panoramic views over Rio de Janeiro that most travellers never see.

Spot toucans, monkeys, and vibrant tropical birds as you trek through dense rainforest alongside an expert local guide. Enjoy door-to-door transport in a comfortable air-conditioned vehicle, picking you up and dropping you off directly at your accommodation.

Whether you're a nature lover, adventure seeker, or simply looking to experience Rio beyond the beaches — this is the hike that delivers it all.

Book now and discover why Tijuca is Rio's best-kept secret!

Activity location

  • Mirante das canoas
    • Estrada das Canoas, km 3, Sao Conrado
    • Rio de Janeiro, State of Rio de Janeiro, Brazil

Meeting/Redemption Point

  • Mirante das canoas
    • Estrada das Canoas, km 3, Sao Conrado
    • Rio de Janeiro, State of Rio de Janeiro, Brazil

Check availability

Shared Tour with Hotel Pickup

  • Activity duration is 5 hours5h
    5h
  • English

Hotel pickup and drop-off: Travel comfortably in an air-conditioned vehicle with seamless logistics from start to finish.
Starting time: Morning: 6:45–7:30 AM
Afternoon: 1:00–1:30 PM
Duration: 5 hours: ~3 hours in the National Park, with ~1,5 hours of hiking and pauses at waterfalls, viewpoints, and caves.
Difficulty: Easy/Moderate: Age: 7-60 years. Travellers should have a moderate physical fitness level.
Please Note: São Conrado pickups do not return to São Conrado — drop-off in Ipanema, or Leblon (Mon–Fri).
Pickup included

Price details
£63.46
£53.94 x 1 Adult£53.94
Total
The previous price was £63.46 and current price is £53.94
15% off

Private Tour

  • Activity duration is 5 hours5h
    5h
  • English

Tailor-Made Tour: Your own private guide and vehicle, your own pace — for those who want a fully tailor-made rainforest experience.

Door-to-Door Service: Pick-up is available from any address within the city of Rio.
Comfort-Paced Tour: Ideal for families with young children (min. age 5) and older travellers (max. age 75).
Pickup included

Price details
£206.63 x 1 Adult£206.63
Total
Price is £206.63

What's included, what's not

  • What's includedWhat's included
    Certified, passionate local guides who bring the rainforest to life (English, Spanish & Portuguese)
  • What's includedWhat's included
    Flexible morning & afternoon departures to fit your Rio schedule
  • What's includedWhat's included
    Entrance to Tijuca National Park
  • What's includedWhat's included
    Guide-taken photos on your device so every moment is captured (just ask)
  • What's includedWhat's included
    Door-to-door hotel pickup & drop-off in a modern, air-conditioned vehicle
  • What's excludedWhat's excluded
    Food and drinks
  • What's excludedWhat's excluded
    Tips or Service charge
  • What's excludedWhat's excluded
    Rain jackets, ponchos
  • What's excludedWhat's excluded
    Insect repellent

Know before you book

  • Not recommended for travellers with spinal injuries
  • Not recommended for pregnant travellers
  • Not recommended for travellers with poor cardiovascular health
  • Travellers should have at least a moderate level of physical fitness
  • The trails range from easy to moderate, with some elevation to reach caves and waterfalls, so basic physical conditioning is recommended. The trails range from easy to moderate, with some elevation to reach caves and waterfalls, so basic physical conditioning is recommended. Walking distances range from 2 to 5 km (1.2 to 3.1 miles).
  • Tip: We recommend booking on weekdays for a quieter experience and a higher chance of spotting wildlife. However, if the weekend is your only option, don’t worry—you’ll still enjoy an amazing tour!
  • Wildlife sightings cannot be guaranteed
  • Tour duration may be affected by traffic, especially in a busy city like Rio, where congestion can sometimes extend the tour time. We STRONGLY ADVISE AGAINST booking on days with important commitments (flights, tours, etc.) as delays are possible. Morning tours typically offer a smoother experience.
  • Itinerary is subject to change based on various factors such as the park's regulations, prevailing natural conditions, and the physical capabilities of the group.
  • From May to October, reduced rainfall can impact the flow of certain waterfalls, affecting the itinerary. Please note that photos are for reference only and may reflect conditions during the wetter months.
  • Rainy weather does not affect the scheduled tour of the forest, which is known to be more enchanting and lively during such weather. The waterfalls are more magnificent and the chances of spotting wild animals increase during rainfall. Visitors are guaranteed a safe and unforgettable experience in the forest, regardless of the weather conditions.
  • In accordance with UK consumer law, activities services are not subject to the right of withdrawal. Supplier cancellation policy will apply.
  • This activity is provided by a professional trader (a party acting within their trade, business or profession).

Activity itinerary

Mirante das canoas

  • 5m
Our initial destination is Mirante das Canoas, a stunning viewpoint offering vistas of the Pedra da Gavea and Pedra Bonita mountains, as well as the Sao Conrado area. Following a brief stop, we'll proceed directly to Tijuca Park, just 15 minutes away.

Cascatinha Taunay

  • 30m
*Please note that the itinerary and times may change depending on the park's restrictions, the chosen tour option, weather conditions, and other factors. Witness the awe-inspiring Taunay Waterfall, the tallest in Rio, which cascades down from great heights and provides a serene atmosphere in the heart of the rainforest.

Cachoeira das Almas

  • 40m
Our next stop is Cachoeira das Almas — a 30 to 40-minute hike through the heart of Tijuca's rainforest. As you walk deeper into the jungle, the canopy closes above you, filtering sunlight into golden shafts across the forest floor. Listen for toucans overhead, watch for sloths in the trees, and keep an eye out for capuchin monkeys darting through the branches. The terrain is gentle, winding through ancient Atlantic rainforest where the air is thick with humidity and birdsong — and the distant sound of rushing water grows louder with every step. Then the waterfall reveals itself: crystal-clear mountain waterfall, surrounded by lush vegetation and absolute tranquility. Step in and let the rainforest do the rest. Depending on the season, we may visit Cachoeira Diamantina instead — equally stunning, equally unforgettable.

Gruta Bernardo de Oliveira

  • 10m
This is one of the first grottos on the caves circuit within Tijuca National Park.

the Bat Cave

  • 15m
Explore the mysterious beauty of the Bat Cave, a 100-meter-long cave in Tijuca Park. Discover this enchanting world and marvel at the spectacular rock formations while learning about the cave's fascinating history.

Cascata da Baronesa

  • 30m
Cool off in the refreshing waters of Baronesa Waterfall, immerse yourself in the natural beauty of the rainforest, and take a break from the heat in this picturesque and tranquil setting.

Vista Chinesa

  • 10m
Vista Chinesa is a popular lookout point located in the Tijuca Forest in Rio de Janeiro, Brazil. It offers stunning panoramic views of the city and surrounding landscape, including the famous Christ the Redeemer statue. It's the perfect way to cap off your tour and experience the beauty of Rio from above! **Unavailable on weekends and holidays.

Location

Activity location

  • LOB_ACTIVITIESLOB_ACTIVITIES
    Mirante das canoas
    • Estrada das Canoas, km 3, Sao Conrado
    • Rio de Janeiro, State of Rio de Janeiro, Brazil

Meeting/Redemption Point

  • PEOPLEPEOPLE
    Mirante das canoas
    • Estrada das Canoas, km 3, Sao Conrado
    • Rio de Janeiro, State of Rio de Janeiro, Brazil

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