Stay fit during your stay and exercise!
Work out with the locals!
Sport is a great alternative to the tours and the museums
Go to the best gyms and most beautiful outdoor facilities!
Take these days off to try something new & different!
What's included, what's not
A HIIT Lesson under the guidance of an experienced instructor
Know before you book
A HIIT Lesson is accessible to everyone
Minimum age is 18
What you can expect
Workout in a short time with high intensity. Then high intensity interval training (HIIT) is perfect for you! It is a low-intensity exercise in which intervals are interspersed with high intensity intervals. The exercises vary per class so you always is re-act. Due to the high intensity at which the intervals are carried out, the heart rate increases which results in a maximum fat burning. HIIT is the ideal lesson if you want to lose weight and want to improve your condition.