Things to do in Tena
Tena, located in the Napo province of Ecuador, offers a perfect blend of outdoor activities and breathtaking scenery for adventure enthusiasts. Visitors can explore its recreational areas, enjoy a thrilling tree top walk, and experience the excitement of a cable car ride, all while immersing themselves in the natural beauty of the region. This destination is ideal for those seeking both relaxation and adventure in a stunning tropical setting.
Shopping
Tena offers vibrant local markets like the Tena Market, where you can find handicrafts and traditional souvenirs. If you're up for a drive, visit the nearby Mall El Jardín in Puyo for a wider selection of shops and dining options.
Recreation
In Tena, the Napo Wildlife Centre offers immersive wellness retreats surrounded by pristine rainforest, featuring yoga, meditation, and traditional healing practices. Alternatively, relax at Luna Runtun, where soothing spa treatments and breathtaking views of the Pastaza Valley create a serene atmosphere for rejuvenation.
Adventure
In Tena, embark on thrilling white-water rafting adventures along the Napo River, perfect for adrenaline seekers. Explore the lush Amazon rainforest on guided jungle treks, where you’ll encounter diverse wildlife and indigenous cultures, providing a truly immersive experience in this breathtaking region of Ecuador.
Nightlife
Experience the vibrant nightlife in Tena by visiting La Casa del Cerveza for a variety of local brews. For a lively atmosphere, head to the Cuyabeno Lounge, where you can enjoy dancing and live music late into the night, mingling with both locals and fellow travellers.